{"id":15215,"date":"2023-11-27T14:00:49","date_gmt":"2023-11-27T13:00:49","guid":{"rendered":"https:\/\/hellocare.com\/?p=15215"},"modified":"2025-12-05T10:09:02","modified_gmt":"2025-12-05T09:09:02","slug":"rhume-nez-qui-coule","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/rhume-nez-qui-coule\/","title":{"rendered":"Rhume : Quand le nez coule, que se passe-t-il ?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#f46868;--awb-font-size:39px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:39;line-height:1.59;\">Rhume : Quand le nez coule, que se passe-t-il ?<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><em>Par Corentin Maire, Pharmacien<\/em><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:36px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:25px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">L<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">e rhume&#8230; <\/span><\/span><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Qui n&rsquo;a jamais eu le d\u00e9sagr\u00e9ment d&rsquo;un nez qui coule et s&rsquo;est demand\u00e9 pourquoi on est enrhum\u00e9 ? Explorez les raisons de cette affection et trouvez des astuces pour soulager vos sympt\u00f4mes.<\/span><\/p>\n<p>D\u00e9couvrez les solutions pour att\u00e9nuer rapidement les d\u00e9sagr\u00e9ments du rhume et retrouver votre bien-\u00eatre.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-size:cover;--awb-border-radius:20px 20px 20px 20px;--awb-width-large:45.63%;--awb-margin-top-large:25px;--awb-spacing-right-large:6.3116370808679%;--awb-margin-bottom-large:25px;--awb-spacing-left-large:7.3635765943458%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-margin-top:13px;--awb-margin-bottom:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:20px;\"><a href=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2017\/02\/rhume-cest-quoi.png\" class=\"fusion-lightbox\" data-rel=\"iLightbox[00a7c8ca1091c80604c]\" data-title=\"rhume-nez-qui-coule\" title=\"rhume-nez-qui-coule\"><img decoding=\"async\" width=\"768\" height=\"512\" alt=\"rhume nez qui coule\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27512%27%20viewBox%3D%270%200%20768%20512%27%3E%3Crect%20width%3D%27768%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2017\/02\/rhume-cest-quoi.png\" class=\"lazyload img-responsive wp-image-23757\"\/><\/a><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h3>Pourquoi on est enrhum\u00e9 ?<\/h3><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p>Le <strong>rhume<\/strong>, terme largement utilis\u00e9 dans le langage courant, fait r\u00e9f\u00e9rence \u00e0 la <strong>rhinopharyngite aig\u00fce<\/strong>. Il s\u2019agit d\u2019une infection caus\u00e9e par un virus ayant une dur\u00e9e habituelle de 5 \u00e0 6 jours. En tant que maladie virale, le rhume peut se transmettre, et il ne faut pas le n\u00e9gliger. M\u00eame s\u2019il reste une pathologie l\u00e9g\u00e8re, cette affection demeure particuli\u00e8rement inconfortable.<\/p>\n<p>Le rhume survient lorsque les muqueuses (peau humide pr\u00e9sente dans la gorge ou le nez, et qui n&rsquo;est pas directement en contact avec l&rsquo;environnement) sont affaiblies. Cela se produit principalement lorsque qu\u2019il fait froid et\/ou sec. Durant ces p\u00e9riodes, le virus profite de la faiblesse des <a href=\"https:\/\/www.hellocare.com\/blog\/systeme-immunitaire-faible\/\">d\u00e9fenses immunitaires<\/a> pour s&rsquo;installer dans notre organisme.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:5px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-4\"><div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 28; line-height: 1.3;\" data-fontsize=\"28\" data-lineheight=\"36.4px\">Les sympt\u00f4mes du rhume<\/h3>\n<\/div>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p class=\"p1\"><span class=\"s1\">Les sympt\u00f4mes les plus fr\u00e9quents sont les suivants :<\/span><\/p>\n<ul>\n<li class=\"li1\"><span class=\"s1\"><strong>Nez qui coule (<\/strong>clairs ou color\u00e9s)<\/span><\/li>\n<li class=\"li1\"><strong><span class=\"s1\">\u00c9ternuements<\/span><\/strong><\/li>\n<li class=\"li1\"><strong><span class=\"s1\"><a href=\"https:\/\/www.hellocare.com\/blog\/toux-seche\/\">Toux<\/a><\/span><\/strong><\/li>\n<li class=\"li1\"><strong><span class=\"s1\">Mal de gorge<\/span><\/strong><\/li>\n<li class=\"li1\"><strong><span class=\"s1\">Fi\u00e8vre l\u00e9g\u00e8re<\/span><\/strong><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">Ces sympt\u00f4mes sont des manifestations normales, ils traduisent le combat que m\u00e8ne notre organisme contre la maladie.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><p style=\"text-align: left;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\">Sympt\u00f4mes g\u00eanants et persistants ? T\u00e9l\u00e9consultez d\u00e8s maintenant ! <i class=\"fas fa-video\"><\/i> <\/a> <\/span><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-6\"><h3>Pourquoi la respiration devient difficile en cas de rhume ?<\/h3>\n<p>Lorsque l\u2019on est enrhum\u00e9, notre corps se mobilise pour se d\u00e9fendre et expulser les agents responsables de la maladie, d&rsquo;o\u00f9 le nez qui coule, causant la n\u00e9cessit\u00e9 de se moucher. En effet, les cellules du nez s&rsquo;efforcent d\u2019\u00e9vacuer le <strong>virus<\/strong> en produisant plus de s\u00e9cr\u00e9tions que d&rsquo;habitude, entra\u00eenant une obstruction nasale (nez bouch\u00e9).<\/p>\n<p>De plus, pour renforcer la lutte contre la maladie, le corps humain rallie toutes ses armes, et notamment les <strong>anticorps<\/strong>, v\u00e9ritables petits soldats de notre anatomie. Achemin\u00e9s par le sang jusqu&rsquo;\u00e0 la zone infect\u00e9e, ils provoquent la dilatation des vaisseaux sanguins du nez, cr\u00e9ant ainsi une congestion nasale. <span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Les vaisseaux dilat\u00e9s prennent plus d&rsquo;espace, r\u00e9duisant ainsi la taille de nos conduits respiratoires.<\/span><\/p>\n<p>Entre la taille r\u00e9duite de nos narines et les s\u00e9cr\u00e9tions excessives, l\u2019air peine \u00e0 circuler entre nos poumons et l\u2019environnement, rendant la respiration difficile. C\u2019est pourquoi notre \u00e9locution peut sembler alt\u00e9r\u00e9e (on parle bizarrement).<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-7\"><h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 28; line-height: 1.3;\" data-fontsize=\"28\" data-lineheight=\"36.4px\">Rhume&#8230; ou rhinite ?<\/h3>\n<p>Il est essentiel de distinguer le rhume de la rhinite, qui est un sympt\u00f4me \u00e0 part enti\u00e8re du rhume.<br \/>\nEn effet, de fa\u00e7on g\u00e9n\u00e9rale, la rhinite se caract\u00e9rise par une inflammation des muqueuses de la cavit\u00e9 nasale, faisant partie int\u00e9grante du rhume. Elle peut \u00e9galement r\u00e9sulter d&rsquo;autres pathologies, telles que <b><a href=\"https:\/\/www.hellocare.com\/blog\/allergie-au-pollen\/\">la rhinite allergique<\/a> <\/b>: une irritation de la cavit\u00e9 nasale provoqu\u00e9e par une allergie. Dans ce cas, les s\u00e9cr\u00e9tions nasales restent claires lorsque l\u2019on se mouche et sont souvent accompagn\u00e9es d\u2019autres sympt\u00f4mes tels que des yeux irrit\u00e9s ou un nez qui d\u00e9mange.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-8\"><p style=\"text-align: left;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\">Sympt\u00f4mes g\u00eanants et persistants ? T\u00e9l\u00e9consultez d\u00e8s maintenant ! <i class=\"fas fa-video\"><\/i> <\/a> <\/span><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>Les conseils du pharmacien<\/h2><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-9\"><h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 28; line-height: 1.3;\" data-fontsize=\"28\" data-lineheight=\"36.4px\">\u00ab Mieux vaux pr\u00e9venir que gu\u00e9rir \u00bb dit-on !<\/h3>\n<h5 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.6; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"25.6px\">Adoptez les gestes pr\u00e9ventifs pour \u00e9viter le rhume<\/h5>\n<ul>\n<li><strong>Lavez-vous r\u00e9guli\u00e8rement les mains<\/strong>, surtout apr\u00e8s avoir touch\u00e9 des surfaces potentiellement contamin\u00e9es, comme par exemple dans les transports en commun. Assurez-vous \u00e9galement de vous laver les mains avant les repas pour limiter l&rsquo;ingestion de virus pr\u00e9sents sur votre peau.<\/li>\n<li><b>Limitez les contacts<\/b> avec les personnes atteintes d\u2019un rhume, car rappelons-le, un virus peut se transmettre par une simple poign\u00e9e de mains\u2026<\/li>\n<\/ul>\n<h5 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.6; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"25.6px\">Je suis enrhum\u00e9 : quelles mesures adopter ?<\/h5>\n<ul>\n<li><strong>Mouchez-vous<\/strong> afin d&rsquo;expulser le virus de l\u2019organisme. Pour cela, il est pr\u00e9f\u00e9rable d\u2019utiliser des mouchoirs en papier \u00e0 usage unique, et veillez \u00e0 les jeter apr\u00e8s chaque utilisation pour \u00e9viter de contaminer votre entourage. Envisagez \u00e9galement le lavage nasal avec des sprays sp\u00e9ciaux pour r\u00e9duire l&rsquo;irritation de votre nez et d\u00e9gager vos narines, avec parfois des propri\u00e9t\u00e9s antiseptiques.<\/li>\n<li><b>Consultez un m\u00e9decin ou votre pharmacien<\/b> afin d&rsquo;obtenir des m\u00e9dicaments qui vous aideront \u00e0 mieux supporter les sympt\u00f4mes du rhume. Cependant, gardez \u00e0 l&rsquo;esprit qu&rsquo;aucun m\u00e9dicament ne soignera \u00e0 proprement parler votre maladie, puisque c\u2019est un virus. Votre corps s\u2019occupera lui-m\u00eame de votre gu\u00e9rison, au bout de quelques jours.<\/li>\n<\/ul>\n<h5 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.6; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"25.6px\">Si les sympt\u00f4mes de votre rhume persiste plus de dix jours, n&rsquo;h\u00e9sitez pas \u00e0 consulter votre m\u00e9decin, votre pharmacien, ou \u00e0 opter pour une <a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\">t\u00e9l\u00e9consultation rapide avec Hellocare<\/a> pour vous d\u00e9barrasser au plus vite de cette pathologie.<\/h5>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:25px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:25px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-clean-vertical content-left content-boxes-icon-on-top\" style=\"--awb-backgroundcolor:#f3f6f7;--awb-body-color:#1f1f1f;--awb-title-color:#1f1f1f;--awb-iconcolor:#ffffff;--awb-hover-accent-color:#3bb2b8;--awb-circle-hover-accent-color:#3bb2b8;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:#f3f6f7;--awb-iconcolor:#ffffff;border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon link-type-button icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/hellocare.com\/medecin-generaliste\" target=\"_self\"><div class=\"icon\"><i style=\"border-color:rgba(77,57,233,0);border-width:0px;background-color:#3bb2b8;box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-video fas circle-yes\"><\/i><\/div><h3 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h3_typography-font-size:24px;--fontSize:24;line-height:2.17;\">Un m\u00e9decin en t\u00e9l\u00e9consultation 7\/7<\/h3><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es. Remboursable par l\u2019Assurance Maladie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" href=\"https:\/\/hellocare.com\/medecin-generaliste\" target=\"_self\"><span class=\"fusion-button-text\">PRENDRE RDV<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":28,"featured_media":23757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-15215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rhume : Quand le nez coule, que se passe-t-il ?<\/title>\n<meta name=\"description\" content=\"Nez qui coule : rhume ou une rhinite ? 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