{"id":16438,"date":"2017-04-21T07:50:28","date_gmt":"2017-04-21T05:50:28","guid":{"rendered":"https:\/\/hellocare.com\/?p=16438"},"modified":"2025-12-05T10:09:16","modified_gmt":"2025-12-05T09:09:16","slug":"hypnose-medicale","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/hypnose-medicale\/","title":{"rendered":"Hypnose m\u00e9dicale : un voyage en apesanteur"},"content":{"rendered":"

L<\/span>\u2019\u00e9tat hypnotique, chacun de vous a pu en faire l\u2019exp\u00e9rience au moins une fois, lorsque que vous \u00eates absorb\u00e9 dans vos pens\u00e9es lors d\u2019un trajet en voiture. Et que c\u2019\u00e9tait comme si la voiture \u00e9tait rentr\u00e9e toute seule \u00e0 la maison, se sentir totalement absorb\u00e9 par la lecture d\u2019un tr\u00e8s bon livre. Vivre quelque chose comme si rien d\u2019autre n\u2019existait autour\u2026 Vous l\u2019avez tous d\u00e9j\u00e0 v\u00e9cu cet \u00e9tat ou la conscience se modifie un temps soit peu\u2026 Alors qu\u2019est-ce vraiment ? Et comment s\u2019en sert-t-on pour soigner ?<\/span><\/span><\/p>\n<\/div>

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\"Patiente<\/span><\/div><\/div>
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L\u2019hypnose m\u00e9dicale<\/h2><\/h2><\/div>
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Qu’est ce que c’est ?<\/h3>\n

Une s\u00e9ance d\u2019hypnose m\u00e9dicale est pour un patient une\u00a0exp\u00e9rience sensorielle<\/strong> qui lui permet de trouver des ressources internes. Pour l\u2019aider \u00e0 se lib\u00e9rer de l\u2019emprise de sa maladie ou de sa douleur. Cette pratique ancienne n\u2019a pas toujours \u00e9t\u00e9 cr\u00e9dible en raison des spectacles \u00e0 sensations dont elle a fait l\u2019objet. Hors l\u2019hypnose m\u00e9dicale est en r\u00e9alit\u00e9 une technique souple, accessible, adapt\u00e9e \u00e0 de nombreux contexte de soins<\/strong>.<\/p>\n

Depuis une quinzaine d\u2019ann\u00e9es, elle s\u00e9duit un nombre croissant de m\u00e9decins, sages-femmes, infirmi\u00e8res, ou encore dentistes. L\u2019hypnoth\u00e9rapeute ne va pas tenter de soigner un organe ou une maladie. Mais de soigner le patient dans sa totalit\u00e9<\/strong>, son corps physique, ses \u00e9motions, ses sensations, ses croyances, son pass\u00e9, ses ressources mentales\u2026 tout ce qui va constituer son monde propre.<\/p>\n

L\u2019hypnose permet \u00e0 une personne de\u00a0prendre soin de soi et de d\u00e9velopper pour se faire des dispositions internes et comportementales nouvelles.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>

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L’hypnose m\u00e9dicale, un alli\u00e9 contre la douleur<\/span><\/span><\/h3>\n
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40% des centres de la douleur utilisent l\u2019hypnose en 2010.\u00a0<\/strong>Une abondante litt\u00e9rature s\u2019est en effet int\u00e9ress\u00e9e aux effets antalgiques de l\u2019hypnose. Parmi les plus \u00e9tudi\u00e9s : les soins aux br\u00fbl\u00e9s, la douleur pendant et apr\u00e8s op\u00e9ration, les effets secondaires des chimioth\u00e9rapies et la migraine (en particulier chez l\u2019enfant).<\/p>\n

L\u2019hypnose serait capable d\u2019agir sur les 2 composantes de la douleur<\/strong>\u00a0: le\u00a0ressenti \u00e9motionnel<\/strong>\u00a0mais \u00e9galement la\u00a0sensation douloureuse<\/strong> elle-m\u00eame. Ainsi, certaines \u00e9tudes (r\u00e9alis\u00e9es chez 27 sujets tr\u00e8s hypnotisables) ont m\u00eame montr\u00e9 la capacit\u00e9 de l\u2019hypnose \u00e0 activer les circuits neuronaux correspondants \u00e0 une douleur physique. Et ce m\u00eame en l\u2019absence de stimuli douloureux (Derbyshire, Whalley et al. 2004).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Quand recourir \u00e0 l’hypnose ?<\/span><\/span><\/h3>\n
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L\u2019Inserm<\/a> a recens\u00e9 dans un rapport d\u2019\u00e9valuation de tr\u00e8s nombreuses indications (1) dont : la\u00a0gyn\u00e9cologie<\/strong>\u00a0(grossesse difficile, naus\u00e9es, vomissements), la\u00a0dermatologie<\/strong>\u00a0(allergie, urticaire, psoriasis, ecz\u00e9ma), la\u00a0neurologie<\/strong> (migraine). Ou encore les troubles du comportements alimentaires<\/strong>, la\u00a0psychologie<\/strong>, la\u00a0psychiatrie<\/strong>, l\u2019addictologie<\/strong>, la\u00a0gastro-ent\u00e9rologie<\/strong>, les\u00a0soins dentaires<\/strong>. En effet, chez les enfants, l\u2019hypnose est souvent efficace contre le manque de concentration<\/strong>, l\u2019hyperactivit\u00e9<\/strong>, l\u2019\u00e9nur\u00e9sie<\/strong>\u00a0(faire pipi au lit) ou encore le\u00a0b\u00e9gaiement<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Les contre-indications<\/span><\/span><\/h3>\n
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L\u2019hypnose ne pr\u00e9tend pas soigner la cause du probl\u00e8me mais de modifier le rapport du patient \u00e0 sa probl\u00e9matique.
\nAinsi, la pratique de l\u2019hypnose peut ne pas \u00eatre appropri\u00e9e chez des individus souffrant de pathologies psychiatriques s\u00e9v\u00e8res de types schizophr\u00e9nie<\/strong>\u00a0ou l\u2019autisme. <\/strong>En risque d\u2019une aggravation des sympt\u00f4mes.<\/p>\n

L\u2019avis d\u2019un psychiatre hypnoth\u00e9rapeute habitu\u00e9 \u00e0 ces cas particuliers (et il en existe !) est alors n\u00e9cessaire.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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> Vous recherchez davantage d’informations sur la m\u00e9decine douce ? Consultez un m\u00e9decin d\u00e8s maintenant ! <\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/div>

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Comment se d\u00e9roule une s\u00e9ance d’hypnose\u00a0m\u00e9dicale ?<\/h2><\/h2><\/div>
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Une s\u00e9ance en 3 \u00e9tapes<\/span><\/h3>\n
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Une s\u00e9ance d\u2019hypnose comporte 3 \u00e9tapes. La premi\u00e8re baptis\u00e9e \u201cinduction<\/strong>\u201d am\u00e8ne le sujet \u00e0 se d\u00e9tacher progressivement de son environnement (via la relaxation, la fixation d\u2019un point, le r\u00e9cit d\u2019une histoire\u2026). Lors de la phase suivante nomm\u00e9e \u201cdissociation<\/strong>\u201d, le sujet se coupe de ses perceptions auditives, visuelles et tactiles.<\/p>\n

Cette phase a pour but de d\u00e9sactiver la conscience critique du sujet. Sa respiration et son rythme cardiaque ralentissent, son corps est engourdi et immobile. Lors d\u2019un soin douloureux (pansement, pose d\u2019une perfusion..), cette phase poss\u00e8de un effet antalgique suffisant pour permettre le soin. Le patient est dissoci\u00e9 temporairement d\u2019une partie de son corps qu\u2019il confie au soignant dans un contexte bienveillant. Au cours de la troisi\u00e8me \u00e9tape (la \u00ab\u00a0perception premi\u00e8re<\/strong>\u00a0\u00bb), le sujet s\u2019installe dans une sensorialit\u00e9 qui fonctionne en dehors de la raison.<\/p>\n

L\u2019hypnoth\u00e9rapeute formule alors des suggestions en fonction du but de la s\u00e9ance. Avant d\u2019attirer l\u2019attention de son patient sur des rep\u00e8res physiques du moment et du lieu pour lui permettre de revenir en douceur \u00e0 la r\u00e9alit\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Par le L\u00e9a Magiore, M\u00e9decin G\u00e9n\u00e9raliste<\/em><\/p>\n<\/div>

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\"consulter<\/a><\/span><\/div>
<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2019\u00e9tat hypnotique, chacun de vous a pu en faire l\u2019exp\u00e9rience au moins une fois, lorsque que vous \u00eates<\/p>\n","protected":false},"author":28,"featured_media":23799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[561],"tags":[],"class_list":["post-16438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medecine-alternative"],"acf":[],"yoast_head":"\nHypnose m\u00e9dicale : un voyage en apesanteur<\/title>\n<meta name=\"description\" content=\"Conseils sant\u00e9 : l'hypnose m\u00e9dicale, qu'est ce que c'est ? 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