{"id":18720,"date":"2017-09-11T09:00:50","date_gmt":"2017-09-11T07:00:50","guid":{"rendered":"https:\/\/hellocare.com\/?p=18720"},"modified":"2025-12-05T10:10:08","modified_gmt":"2025-12-05T09:10:08","slug":"apprentissage-par-l-hypnose","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/apprentissage-par-l-hypnose\/","title":{"rendered":"Apprentissage par l’hypnose m\u00e9dicale : Faciliter et Acc\u00e9l\u00e9rer"},"content":{"rendered":"

Par Cyril Zattara, Hypnoth\u00e9rapeute<\/em><\/p>\n<\/div>

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B<\/span>ien que l\u2019hypnose ne permette pas d\u2019apprendre quelque chose en une s\u00e9ance (comme une nouvelle langue par exemple), elle peut cependant permettre de grandement acc\u00e9l\u00e9rer un apprentissage.<\/span><\/span><\/p>\n<\/div>

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\"Petite<\/span><\/div>
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On vous explique comment et pourquoi<\/h2><\/h2><\/div>
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La plupart d\u2019entre vous connaissent l\u2019hypnose de spectacle, utilis\u00e9e pour divertir. L\u2019hypnose th\u00e9rapeutique utilis\u00e9e en cabinet est elle, moins connue. Chez un psychiatre, un dentiste ou \u00e0 l\u2019h\u00f4pital, l\u2019hypnose m\u00e9dicale permet de soulager les douleurs et d\u2019aider \u00e0 se lib\u00e9rer des phobies ou des blocages \u00e9motionnels. L\u2019hypnose entre autres fonctions \u00a0(Cf article\u00a0hypnose : voyage en apesanteur<\/a>), aide \u00e0 fixer l\u2019attention afin de booster certaines capacit\u00e9s\u00a0comme la m\u00e9moire et la vitesse d\u2019apprentissage.<\/p>\n<\/div>\n<\/div>\n

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Apprendre gr\u00e2ce \u00e0 l\u2019hypnose chez les enfants<\/b><\/p>\n

Chez les enfants en dessous de 10 ans, le cerveau ne r\u00e9agit pas de la m\u00eame fa\u00e7on qu\u2019\u00e0 l\u2019\u00e2ge adulte. Du fait que le cortex pr\u00e9frontal ( situ\u00e9 derri\u00e8re le front, si\u00e8ge de la conscience et de la raison) ne soit pas encore tr\u00e8s d\u00e9velopp\u00e9, l\u2019enfant r\u00e9agit comme s\u2019il \u00e9tait en transe constante. Ce qui veut tout simplement dire qu\u2019il est en communication quasi permanente avec sa partie \u00e9motionnelle et sa m\u00e9moire \u00e0 long terme.<\/p>\n

Pourquoi faire de l\u2019hypnose sur les enfants alors\u00a0?<\/p>\n

Tout simplement car le mode de fonctionnement d\u2019un enfant est bas\u00e9 uniquement sur les \u00e9motions\u2026 \u00c9motions qu\u2019il ne contr\u00f4le pas. \u00a0Vous avez tous d\u00e9j\u00e0 vu un enfant passer du rire aux larmes en quelques secondes. Cela vous montre \u00e0 quel point un enfant peut changer d\u2019\u00e9motions en un \u00e9clair.<\/p>\n

Hors pour apprendre quelque chose, il faut \u00eatre int\u00e9ress\u00e9 par cette chose et rester focaliser un temps soit peu dessus (C\u2019est une des raisons qui font que les \u00a0enfants apprennent plus vite gr\u00e2ce aux jeux \u00e9ducatifs\u00a0: car ils s\u2019amusent, et donc, restent focalis\u00e9s sur ce qu\u2019ils font).<\/p>\n

C\u2019est l\u00e0 que l\u2019hypnose intervient.<\/p>\n

L\u2019hypnose, dans le cadre d\u2019un apprentissage, permet d\u2019apaiser et de recentrer un enfant afin qu\u2019il puisse exploiter pleinement son cerveau dans le but d\u2019acqu\u00e9rir des connaissances plus rapidement et plus longtemps.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Apprendre gr\u00e2ce \u00e0 l’hypnose chez l’adulte<\/span><\/span><\/h3>\n
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Chez \u00a0l\u2019adulte les choses sont un peu plus complexes\u00a0:<\/p>\n

Le\u00a0conscient\u00a0<\/b>(si\u00e8ge de la raison et de la logique), ainsi que les\u00a0croyances limitantes<\/b>, ont mis en place une sorte de protection ou de r\u00e9sistance qui nous emp\u00eache d\u2019acc\u00e9der de fa\u00e7on rapide \u00e0 notre\u00a0m\u00e9moire \u00e0 long terme<\/b>.<\/p>\n

Exemple de croyance limitante : \u201cil faut travailler dur pour r\u00e9ussir \u00e0 l\u2019\u00e9cole\u201d peut placer une croyance inconsciente sur le fait qu\u2019il est tr\u00e8s difficile d\u2019apprendre quelque chose.<\/p>\n

C\u2019est pour cette raison que notre apprentissage \u00e0 l\u2019\u00e2ge adulte est bas\u00e9 sur la r\u00e9p\u00e9tition qui est une forme d\u2019ancrage sur le long terme, permettant l\u2019apprentissage en for\u00e7ant un peu ces r\u00e9sistances.<\/p>\n

L\u2019hypnose chez l\u2019adulte, permet de contourner les pens\u00e9es limitantes et aide \u00e0 mieux se reconnecter \u00e0 sa m\u00e9moire profonde. Elle permet ensuite de se focaliser sur un objectif pr\u00e9cis afin d\u2019apprendre une ou plusieurs choses en mettant de c\u00f4t\u00e9 les pens\u00e9es parasites. Elle donne par l\u00e0 confiance en soi, r\u00e9gule le stress et permet de mieux r\u00e9sister aux diverses sollicitations du quotidien.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Concr\u00e8tement, comment se d\u00e9roule une s\u00e9ance ?<\/span><\/span><\/h3>\n
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Tout comme lors d\u2019une s\u00e9ance classique (cf l\u2019article sur\u00a0l\u2019hypnose m\u00e9dicale<\/a>), l\u2019hypnose va permettre de se couper du monde ext\u00e9rieur et de toutes sources de distraction afin de porter son attention sur son monde interne. L\u2019apprentissage va \u00eatre facilit\u00e9 en contournant les r\u00e9sistances habituelles des patients et en cr\u00e9ant dans l\u2019espace de consultation une atmosph\u00e8re de confiance et de s\u00e9r\u00e9nit\u00e9. Si nous perdons notre concentration, l\u2019hypnose permettra de ramener l\u2019attention tout en douceur sur le sujet concern\u00e9. En apprenant dans une atmosph\u00e8re calme et sereine, l\u2019apprentissage est meilleur et permet une meilleure empreinte dans la m\u00e9moire \u00e0 long-terme.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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> Pour levez le doute sur votre \u00e9tat de sant\u00e9, parlez \u00e0 un m\u00e9decin sans rdv<\/a><\/em><\/p>\n<\/div>

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\"consulter<\/a><\/span><\/div>
<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

ien que l\u2019hypnose ne permette pas d\u2019apprendre quelque chose en une s\u00e9ance (comme une nouvelle langue par exemple),<\/p>\n","protected":false},"author":28,"featured_media":24151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[561],"tags":[],"class_list":["post-18720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medecine-alternative"],"acf":[],"yoast_head":"\nApprentissage par l'hypnose m\u00e9dicale : Faciliter et Acc\u00e9l\u00e9rer<\/title>\n<meta name=\"description\" content=\"Bien qu'on ne puisse apprendre quelque chose en une s\u00e9ance, l'apprentissage par l'hypnose est facilit\u00e9 et acc\u00e9l\u00e9r\u00e9. 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