{"id":20318,"date":"2018-01-19T18:02:35","date_gmt":"2018-01-19T17:02:35","guid":{"rendered":"https:\/\/hellocare.com\/?p=20318"},"modified":"2025-12-05T10:10:43","modified_gmt":"2025-12-05T09:10:43","slug":"ejaculation-precoce-solutions","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/ejaculation-precoce-solutions\/","title":{"rendered":"\u00c9jaculation pr\u00e9coce\u00a0: les solutions"},"content":{"rendered":"

<\/i><\/div>

Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div>
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M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.
\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div>

<\/div>PRENDRE RDV<\/span><\/a>
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A<\/span> l\u2019instar des troubles de l\u2019\u00e9rection<\/a> (dysfonction \u00e9rectile), l\u2019\u00e9jaculation pr\u00e9coce interroge \u00e0 la fois sur la dimension comportementale et neurobiologique de ce sympt\u00f4me. Mais aussi sur la dynamique relationnelle du couple et son contexte psychoaffectif. Ce sympt\u00f4me humiliant touche environ 20 % des hommes.<\/span><\/span><\/p>\n<\/div>

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\"ejaculation<\/span><\/div><\/div>
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Ejaculation pr\u00e9coce :\u00a0 les causes possibles<\/h2><\/h2><\/div>
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Qu’est-ce que l’\u00e9jaculation pr\u00e9coce<\/h3>\n

L\u2019\u00e9jaculation pr\u00e9coce<\/strong>\u00a0(EP) est d\u00e9finie par un rapport qui dure\u00a0moins d\u2019une minute<\/strong> apr\u00e8s p\u00e9n\u00e9tration du fait d\u2019une \u00e9jaculation. Il arrive parfois que l\u2019\u00e9jaculation se produise avant m\u00eame la p\u00e9n\u00e9tration.
\nPourtant des hommes se sont plaint eux aussi d\u2019\u00e9jaculation pr\u00e9coce malgr\u00e9 des rapports durant 2 \u00e0 4 minutes, le temps moyen d\u2019un rapport satisfaisant en terme de dur\u00e9e \u00e9tant de 9 \u00e0 11 minutes(1).
\nCela prouve que la satisfaction d\u2019un rapport ne se mesure pas seulement \u00e0 sa dur\u00e9e. Elle d\u00e9pend aussi du sentiment de ne pas ma\u00eetriser cette dur\u00e9e, et \u00e0 la frustration de ne pas s\u2019\u00eatre senti \u00e0 la hauteur dans l\u2019accomplissement de ce rapport. De nombreuses publications existent sur le sujet.<\/p>\n<\/div>\n<\/div>\n<\/div>

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Quelles en sont les causes ?<\/span><\/span><\/h4>\n
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Cette \u00e9jaculation pr\u00e9coce\u00a0peut \u00eatre\u00a0primaire<\/strong>, c\u2019est \u00e0 dire d\u00e8s les premiers rapports. Ou secondaire<\/strong>\u00a0apr\u00e8s une p\u00e9riode d\u2019activit\u00e9 sexuelle satisfaisante.<\/p>\n

Dans le premier cas, l’\u00e9jaculation pr\u00e9coce est souvent li\u00e9e \u00e0 une anxi\u00e9t\u00e9<\/strong>\u00a0et un mauvais contr\u00f4le de l\u2019excitation du fait de l\u2019inexp\u00e9rience<\/strong>.<\/p>\n

Dans le second cas, l’\u00e9jaculation pr\u00e9coce peut \u00eatre li\u00e9e au traumatisme<\/strong> d\u2019une mauvaise exp\u00e9rience sexuelle (humiliation, commentaires d\u00e9sobligeants\u2026). Affectant l\u2019estime<\/strong>\u00a0et la\u00a0confiance en soi<\/strong> de l\u2019homme, source d\u2019anxi\u00e9t\u00e9 de performance. Mais il existe aussi des causes de nature m\u00e9dicale comme une infection de la prostate (prostatite<\/strong>), une thyro\u00efde qui produit trop d\u2019hormones thyro\u00efdiennes (hyperthyro\u00efdie<\/strong>). Ou d\u2019autres affections comme le diab\u00e8te<\/strong>, l\u2019alcoolisme<\/strong>\u2026<\/p>\n

Il existe aussi parfois une hypersensibilit\u00e9 du gland d\u2019origine cong\u00e9nitale. Ainsi qu\u2019un mauvais contr\u00f4le \u00e9motionnel du fait d\u2019un stress<\/strong>, d\u2019une\u00a0fatigue<\/strong>, d\u2019une\u00a0relation conflictuelle<\/strong>\u00a0potentielle avec la partenaire\u2026<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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L’\u00e9jaculation pr\u00e9coce est-elle un sympt\u00f4me pathologique ?<\/span><\/span><\/h4>\n
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Non l\u2019\u00e9jaculation pr\u00e9coce n\u2019est pas un sympt\u00f4me pathologique en lui-m\u00eame. Car c\u2019est la civilisation qui a cherch\u00e9 \u00e0 prolonger les rapports pour faire durer le plaisir,. Au del\u00e0 de sa fonction procr\u00e9atrice. Chez les primates, auxquels nous appartenons, les rapports sexuels sont tr\u00e8s rapides de l\u2019ordre d\u2019une \u00e0 deux minutes car l\u2019acte sexuel rend les partenaires vuln\u00e9rables \u00e0 d\u2019\u00e9ventuels pr\u00e9dateurs.<\/p>\n

L\u2019\u00e9jaculation pr\u00e9coce est donc une des modalit\u00e9s possibles d\u2019un rapport sexuel. M\u00eame si la recherche de plaisir dans le couple cr\u00e9\u00e9 aujourd\u2019hui, les conditions d\u2019une frustration et d\u2019une culpabilit\u00e9 excessives.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

> Besoin de conseils ? Consultez un sp\u00e9cialiste en ligne d\u00e8s maintenant <\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/div>

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Les conseils du m\u00e9decin<\/h2><\/h2><\/div>
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Effectuez un bilan<\/h4>\n

La premi\u00e8re \u00e9tape consistera \u00e0 rechercher une\u00a0<\/span>cause organique<\/strong> \u00e0 l\u2019\u00e9jaculation pr\u00e9coce. Comme par exemple, l\u2019interrogatoire explorera les ant\u00e9c\u00e9dents m\u00e9dicaux (accidents, op\u00e9rations au niveau de l\u2019abdomen et du bas ventre (pelvis) et les habitudes de vie (stress au travail, fatigue\u2026).
\n<\/span>Les\u00a0examens biologiques<\/strong>\u00a0seront prescrits \u00e0 la recherche d\u2019une prostatite chronique, d\u2019une hyperthyro\u00efdie, d\u2019un diab\u00e8te, d\u2019un alcoolisme\u2026<\/p>\n<\/div>

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Evaluer la dynamique du couple<\/span><\/span><\/h4>\n
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L\u2019int\u00e9r\u00eat de cette \u00e9valuation est de savoir si le couple peut trouver des ressources en lui-m\u00eame pour surmonter cette difficult\u00e9 dans leurs relations intimes. Le sens \u00e9ventuel de ce sympt\u00f4me pour le couple est \u00e0 rechercher ainsi que des\u00a0solutions psycho-comportementales<\/strong>\u00a0\u00e0 mettre en \u0153uvre ensemble.<\/p>\n

Ainsi l\u2019\u00e9valuation du climat psychoaffectif et les modalit\u00e9s d\u2019interaction entre les partenaires donneront une id\u00e9e des projets th\u00e9rapeutiques, qu\u2019il sera possible de proposer au sein du couple.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Exercices et m\u00e9dicaments\u00a0<\/span><\/span><\/h4>\n

Plusieurs\u00a0exercices<\/strong>\u00a0peuvent \u00eatre conseill\u00e9s \u00e0 pratiquer\u00a0seuls ou en couples.<\/strong> Comme le contr\u00f4le de la\u00a0respiration<\/strong>, le\u00a0stop and go\u00a0<\/strong>(stopper tout mouvement de va-et-vient pour retarder l\u2019\u00e9jaculation). Ou encore, le squeeze<\/strong>\u00a0(serrer la base du p\u00e9nis entre pouce et index, voire la base du gland)\u00a0\u00e0 r\u00e9aliser par la partenaire\u2026<\/p>\n

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Mais la d\u00e9livrance d\u2019un\u00a0anesth\u00e9sique local<\/strong> par votre m\u00e9decin, peu avant le rapport, pour diminuer la sensibilit\u00e9 du gland. Ou celle d\u2019un m\u00e9dicament qui r\u00e9duit l\u2019excitation sexuelle, sont aussi possibles dans certains cas.<\/p>\n

Mais cette prise en charge m\u00e9dicamenteuse ne doit pas faire l\u2019\u00e9conomie d\u2019une prise en charge et d\u2019une compr\u00e9hension plus globale de ce sympt\u00f4me.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>

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Par le Docteur Rageau,\u00a0M\u00e9decin G\u00e9n\u00e9raliste<\/em><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
\"sexotherapeute\"<\/a><\/span><\/div>
<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

l\u2019instar des troubles de l\u2019\u00e9rection (dysfonction \u00e9rectile), l\u2019\u00e9jaculation pr\u00e9coce interroge \u00e0 la fois sur la dimension comportementale et<\/p>\n","protected":false},"author":28,"featured_media":24099,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[542],"tags":[],"class_list":["post-20318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexualite"],"acf":[],"yoast_head":"\n\u00c9jaculation pr\u00e9coce\u00a0: les solutions<\/title>\n<meta name=\"description\" content=\"L'\u00e9jaculation pr\u00e9coce interroge \u00e0 la fois sur la dimension comportementale et neurobiologique de ce sympt\u00f4me qui touche environ 20 % des hommes !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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