{"id":23053,"date":"2018-07-04T11:15:17","date_gmt":"2018-07-04T09:15:17","guid":{"rendered":"https:\/\/hellocare.com\/?p=21349"},"modified":"2025-12-05T10:11:22","modified_gmt":"2025-12-05T09:11:22","slug":"acne-ete-bons-reflexes","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/acne-ete-bons-reflexes\/","title":{"rendered":"Acn\u00e9 et \u00e9t\u00e9 : comment \u00e9viter la pouss\u00e9e d’acn\u00e9 post-soleil"},"content":{"rendered":"

Acn\u00e9 et \u00e9t\u00e9 : comment \u00e9viter la pouss\u00e9e d’acn\u00e9 post-soleil<\/h1><\/div>
<\/div><\/div><\/div><\/div><\/div>

A<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

vec l’arriv\u00e9e de l’\u00e9t\u00e9, on esp\u00e8re souvent que l’acn\u00e9 et nos probl\u00e8mes de peau vont dispara\u00eetre. <\/span>En effet, plus nette, plus color\u00e9e, notre peau peut nous para\u00eetre plus saine. Cependant, il ne faut pas croire l\u2019ennemi vaincu trop vite. L\u2019exposition au soleil pourrait <\/span>favoriser l\u2019acn\u00e9 d\u00e8s le retour des vacances<\/b><\/span>, voire m\u00eame l\u2019aggraver ! Heureusement, des gestes simples et de bonnes habitudes peuvent nous permettre d\u2019\u00e9viter le pire.<\/span><\/p><\/p>\n<\/div><\/div><\/div>

\"Acn\u00e9<\/span><\/div><\/div><\/div><\/div><\/div>

Acn\u00e9 en \u00e9t\u00e9 : s’exposer avec pr\u00e9caution<\/h3><\/h3><\/div>

Il est vrai qu\u2019un bain de soleil<\/a> estival peut s\u2019av\u00e9rer bon pour le moral. Cependant, si vous avez une peau \u00e0 tendance acn\u00e9ique, le soleil est votre ennemi num\u00e9ro 1 !<\/b>
\nEn effet, l\u2019exposition aux UV dess\u00e8che notre peau et la couche superficielle s\u2019\u00e9paissit. Les pores se bouchent et le s\u00e9bum s\u2019accumule cr\u00e9ant des com\u00e9dons et des boutons. De ce fait, l\u2019acn\u00e9 refera alors surface<\/b> une fois la peau d\u00e9s\u00e9paissie, c\u2019est-\u00e0-dire d\u00e8s septembre !
Ainsi, la premi\u00e8re r\u00e8gle \u00e0 adopter est donc de s\u2019exposer mod\u00e9r\u00e9ment.<\/strong> Pour cela, optez pour un chapeau et \u00e9vitez de sortir entre 11 heures et 15 heures.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Besoin de conseils ? T\u00e9l\u00e9consultez un m\u00e9decin g\u00e9n\u00e9raliste d\u00e8s maintenant ! <\/i> <\/a> <\/span><\/strong><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Se tartiner de cr\u00e8me solaire pour prot\u00e9ger sa peau acn\u00e9ique<\/h3><\/h3><\/div>

Si vous avez une peau \u00e0 tendance acn\u00e9ique, que vous prenez d\u00e9j\u00e0 un traitement ou pas, vous devez vous munir de votre meilleure amie : la cr\u00e8me solaire<\/a> !
De ce fait, optez de pr\u00e9f\u00e9rence pour une cr\u00e8me \u00e0 indice \u00e9lev\u00e9<\/strong> et appliquez en toutes les deux heures. Ainsi, elle diminuera les risques de cicatrices<\/a> et de coups de soleil<\/a>.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Adopter une bonne routine matinale pour lutter contre l’acn\u00e9<\/h3><\/h3><\/div>

En adoptant une hygi\u00e8ne r\u00e9guli\u00e8re, vous r\u00e9duisez les risques de pouss\u00e9es d\u2019acn\u00e9 au maximum.
\nMatin et soir, lavez-vous le visage \u00e0 l\u2019aide d\u2019une eau micellaire<\/strong> ou d\u2019une cr\u00e8me lavante \u00e0 PH neutre. Cela permettra d\u2019\u00e9liminer les impuret\u00e9s et le surplus de s\u00e9bum.
De plus, un gommage doux et un masque sur le visage par semaine permettront d\u2019\u00e9liminer les cellules mortes, et ainsi, d\u2019aider les pores \u00e0 moins s\u2019obstruer. La peau absorbera mieux les cr\u00e8mes et produits que vous appliquerez.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Besoin de conseils ? T\u00e9l\u00e9consultez un m\u00e9decin g\u00e9n\u00e9raliste d\u00e8s maintenant ! <\/i> <\/a> <\/span><\/strong><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

S’hydrater et manger \u00e9quilibr\u00e9 pour ralentir l’acn\u00e9<\/h3><\/h3><\/div>

Buvez, buvez, buvez ! De l\u2019eau bien entendu. Effectivement, l\u2019eau permet d\u2019\u00e9liminer les toxines et d\u2019hydrater la peau.<\/strong>
De plus, l\u2019alimentation<\/a> joue beaucoup dans les probl\u00e8mes de peaux. Ainsi, mangez \u00e9quilibr\u00e9, m\u00eame si les \u00e9carts sont tentants durant les beaux jours. Favorisez les l\u00e9gumes, les fruits, et les aliments gorg\u00e9s d\u2019eau<\/a>, \u00e9vitez le gras et les boissons alcoolis\u00e9es bien trop sucr\u00e9es.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Et si l\u2019acn\u00e9 revient ?<\/h3><\/h3><\/div>
\n
\n

Vous revenez de vacances et l\u00e0 c\u2019est le drame\u2026 Pas de panique ! Avant tout ne tripotez pas, ne grattez pas et ne percez pas vos boutons. Cela ne provoquerait que la propagation de l\u2019infection bact\u00e9rienne, ou pire… la formation de cicatrices !<\/p>\n


\nApaisez et traitez dans un premier lieu<\/b> : des lotions ou cr\u00e8mes \u00e0 base de sulfate de cuivre ou de sulfate de zinc se trouvent en parapharmacie. Ainsi, elles viendront apaiser l\u2019inflammation et aideront l\u2019\u00e9piderme \u00e0 se reconstruire petit \u00e0 petit.<\/p>\n<\/div>\n<\/div>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
<\/i><\/div>

Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div>
<\/div>
\n

M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.
\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div>

<\/div>PRENDRE RDV<\/span><\/a>
<\/div><\/div><\/div>
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<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":28,"featured_media":31016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[544],"tags":[],"class_list":["post-23053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-dermatologie"],"acf":[],"yoast_head":"\nAcn\u00e9 et \u00e9t\u00e9 : les 5 bons r\u00e9flexes pour \u00e9viter la pouss\u00e9e post-soleil<\/title>\n<meta name=\"description\" content=\"Acn\u00e9 & \u00e9t\u00e9 ne font pas bon m\u00e9nage ! 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