{"id":23084,"date":"2018-10-03T10:41:40","date_gmt":"2018-10-03T08:41:40","guid":{"rendered":"https:\/\/hellocare.com\/?p=21878"},"modified":"2025-12-05T10:11:44","modified_gmt":"2025-12-05T09:11:44","slug":"otite-bons-reflexes","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/","title":{"rendered":"Otite : 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">L&rsquo;<\/span><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">otite est une <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">inflammation de l&rsquo;oreille<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">  tr\u00e8s courante chez l&rsquo;enfant comme chez l&rsquo;adulte. <\/font><font style=\"vertical-align: inherit;\">Dans de nombreux cas, elle est totalement  <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">b\u00e9nigne<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">  et se r\u00e9sorbe d&rsquo;elle-m\u00eame en quelques jours. <\/font><font style=\"vertical-align: inherit;\">Mais un traitement sp\u00e9cifique est parfois n\u00e9cessaire, pour soulager la douleur plus rapidement et\/ou pour pr\u00e9venir des complications s\u00e9v\u00e8res. <\/font><font style=\"vertical-align: inherit;\">Il est donc important de savoir quand consulter en cas d&rsquo;otite ! <\/font><font style=\"vertical-align: inherit;\">Vous pouvez \u00e9galement utiliser quelques astuces pour soulager vos sympt\u00f4mes et acc\u00e9l\u00e9rer votre gu\u00e9rison, que ce soit en attente d&rsquo;un avis m\u00e9dical ou en compl\u00e9ment de votre traitement.<\/font><\/font><\/span><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"768\" height=\"512\" alt=\"otite comment faire\" title=\"otite comment faire\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27512%27%20viewBox%3D%270%200%20768%20512%27%3E%3Crect%20width%3D%27768%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.hellocare.com\/wp-content\/uploads\/2018\/10\/otite-comment-faire.jpg\" class=\"lazyload img-responsive wp-image-25830\"\/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Un bon r\u00e9flexe en cas d\u2019otite : consultez un m\u00e9decin quand il le faut !<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Bien que plus fr\u00e9quente chez l&rsquo;enfant, l&rsquo;otite touche tout le monde.<\/font><\/font><\/p>\n<p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Pour l&rsquo;otite du b\u00e9b\u00e9 et du jeune enfant, il est recommand\u00e9 de <\/font><\/font><a href=\"https:\/\/www.hellocare.com\/blog\/pediatrie-consulter-un-medecin-en-ligne\/\"><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">consulter un p\u00e9diatre<\/font><\/font><\/a><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\"> . <\/font><font style=\"vertical-align: inherit;\">Cela dit, il est rarement n\u00e9cessaire de le voir en urgence, sauf si :<\/font><\/font><\/p>\n<ul>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">votre b\u00e9b\u00e9 de moins de 3 mois a de la fi\u00e8vre, m\u00eame mod\u00e9r\u00e9e ;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">votre enfant a 40 de fi\u00e8vre, voire plus ;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">vous constatez des sympt\u00f4mes suspects comme des taches viol\u00e9es, des forts maux de t\u00eate, des diarrh\u00e9es et vomissements importants, de la somnolence, des difficult\u00e9s respiratoires\u2026<\/font><\/font><\/li>\n<\/ul>\n<p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Pour les adultes, il faut <\/font><\/font><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" rel=\"noopener noreferrer\"><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">con<\/font><\/font><\/a><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" rel=\"noopener noreferrer\"><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">sulter un m\u00e9decin<\/font><\/font><\/a><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\"> si vos sympt\u00f4mes <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">ne connaissent aucune au bout de 2-3 jours<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">. <\/font><font style=\"vertical-align: inherit;\">Consultez plut\u00f4t en urgence en cas de douleur insupportable, de vertiges, de perte d&rsquo;audition ou si votre oreille coule.<\/font><\/font><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\">&gt; Une douleur persistante \u00e0 l&rsquo;oreille ? Parlez \u00e0 un m\u00e9decin imm\u00e9diatement et en vid\u00e9o <i class=\"fas fa-video\"><\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Maniez l\u2019autom\u00e9dication avec pr\u00e9caution<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Des m\u00e9dicaments disponibles sans ordonnance peuvent aider \u00e0 soigner une otite. <\/font><font style=\"vertical-align: inherit;\">L&rsquo;essentiel est de bien  <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">respecter le dosage recommand\u00e9<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\"> , notamment par rapport \u00e0 l&rsquo;\u00e2ge et au poids. <\/font><font style=\"vertical-align: inherit;\">Pensez surtout au  <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">parac\u00e9tamol<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">. <\/font><font style=\"vertical-align: inherit;\">Anti-fi\u00e8vre et anti-douleur, il peut m\u00eame \u00eatre utilis\u00e9 chez le b\u00e9b\u00e9 de moins de 3 mois. <\/font><font style=\"vertical-align: inherit;\">Vous pouvez \u00e9galement en prendre ponctuellement pendant  <\/font><\/font><a href=\"https:\/\/www.hellocare.com\/blog\/arreter-de-fumer-pendant-les-vacances\/\" target=\"_blank\" rel=\"noopener noreferrer\"><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">votre grossesse<\/font><\/font><\/a><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">. <\/font><font style=\"vertical-align: inherit;\">L&rsquo; <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">ibuprof\u00e8ne<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">, un anti-inflammatoire non st\u00e9ro\u00efdien, est \u00e9galement utile en cas d&rsquo;otite. <\/font><font style=\"vertical-align: inherit;\">Mais il ne peut pas \u00eatre utilis\u00e9 avant 3 mois. <\/font><font style=\"vertical-align: inherit;\">De plus, il est d\u00e9conseill\u00e9 d\u00e8s le d\u00e9but de la grossesse et formellement contre-indiqu\u00e9 les 4 derniers mois. <\/font><font style=\"vertical-align: inherit;\">Quant aux gouttes auriculaires anesth\u00e9siantes, \u00e9vitez-les tant que vous ne savez pas si le tympan est intact ou non.<\/font><\/font><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Hydratez vous suffisamment<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Prenez le r\u00e9flexe de boire beaucoup d&rsquo;eau d\u00e8s que vous avez une otite ou toute autre infection entra\u00eenant la fi\u00e8vre. <\/font><font style=\"vertical-align: inherit;\">C&rsquo;est la meilleure mani\u00e8re de  <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">compenser l&rsquo;importante d\u00e9perdition d&rsquo;eau entra\u00een\u00e9e par la transpiration<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">. <\/font><font style=\"vertical-align: inherit;\">Le mieux est encore de boire de l&rsquo;eau min\u00e9rale mais vous pouvez aussi compl\u00e9ter vos apports hydriques avec des soupes, des bouillons de l\u00e9gumes, des potages, des jus de fruits etc. Soyez particuli\u00e8rement vigilant chez le b\u00e9b\u00e9 et le jeune enfant : la d\u00e9shydratation peut s&rsquo;installer rapidement. <\/font><font style=\"vertical-align: inherit;\">Pensez aux  <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">sachets de SRO<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">  (solution de r\u00e9hydratation orale), surtout si votre enfant a aussi de la diarrh\u00e9e.<\/font><\/font><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>L\u2019astuce pour s\u2019endormir malgr\u00e9 l\u2019otite<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Fermer l&rsquo;\u0153il quand on a tr\u00e8s mal \u00e0 l&rsquo;oreille est une vraie jauge ! <\/font><font style=\"vertical-align: inherit;\">Surtout que la position allong\u00e9e a tendance \u00e0 augmenter la douleur. <\/font><font style=\"vertical-align: inherit;\">Vous aurez moins mal si vous <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">adoptez une position semi-allong\u00e9e<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">  : un fauteuil inclinable ferait bien l&rsquo;affaire par exemple. <\/font><font style=\"vertical-align: inherit;\">Par d\u00e9faut, vous pouvez trouver une position plus confortable dans votre lit en vous calant avec des coussins. <\/font><font style=\"vertical-align: inherit;\">De m\u00eame, si votre b\u00e9b\u00e9 a une otite, il faut sur\u00e9lever sa t\u00eate pour l&rsquo;aider \u00e0 dormir : placez un oreiller ou une serviette SOUS son matelas (jamais directement dans son lit, \u00e0 cause du risque d&rsquo;\u00e9touffement).<\/font><\/font><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Otite : \u00e9vitez tout ce qui pourrait aggraver vos sympt\u00f4mes<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Pour que votre otite soit la moins douloureuse possible et gu\u00e9risse plus facilement, vous pouvez aussi \u00e9viter :<\/font><\/font><\/p>\n<ul>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">De toucher l&rsquo;oreille atteinte ;<\/font><\/font><\/li>\n<li><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">L&rsquo;exposition \u00e0 la fum\u00e9e de cigarette<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\"> . <\/font><font style=\"vertical-align: inherit;\">Sachez que le  <\/font><\/font><a href=\"https:\/\/www.hellocare.com\/blog\/arreter-de-fumer-pendant-les-vacances\/\" target=\"_blank\" rel=\"noopener noreferrer\"><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">tabagisme<\/font><\/font><\/a><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">  actif et passif peut aggraver ou favoriser l&rsquo;apparition de toutes les infections ORL : otites, angines etc.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Les  <\/font><\/font><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">courants d&rsquo;air<\/font><\/font><\/strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">  ;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">De mettre de l&rsquo;eau dans l&rsquo;oreille ;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Les pi\u00e8ces surchauff\u00e9es ;<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">De vous moucher trop fort. <\/font><font style=\"vertical-align: inherit;\">Au besoin, nettoyez plut\u00f4t d\u00e9licatement votre nez \u2013 ou celui de votre enfant \u2013 avec du s\u00e9rum physiologique.<\/font><\/font><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-clean-vertical content-left content-boxes-icon-on-top\" style=\"--awb-backgroundcolor:#f3f6f7;--awb-body-color:#1f1f1f;--awb-title-color:#1f1f1f;--awb-iconcolor:#ffffff;--awb-hover-accent-color:#3bb2b8;--awb-circle-hover-accent-color:#3bb2b8;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:#f3f6f7;--awb-iconcolor:#ffffff;border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon link-type-button icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><div class=\"icon\"><i style=\"border-color:rgba(77,57,233,0);border-width:0px;background-color:#3bb2b8;box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-video fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:1.25;\">Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.<br \/>\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><span class=\"fusion-button-text\">PRENDRE RDV<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>otite est une inflammation de l&rsquo;oreille tr\u00e8s courante chez l&rsquo;enfant comme chez l&rsquo;adulte. Dans de nombreux cas, elle<\/p>\n","protected":false},"author":28,"featured_media":25830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-23084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Otite : les 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge<\/title>\n<meta name=\"description\" content=\"Une otite est une inflammation de l\u2019oreille courante, b\u00e9nigne, mais douloureuse. Nos 5 bons r\u00e9flexes pour soulager les sympt\u00f4mes et acc\u00e9l\u00e9rer la gu\u00e9rison ;)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Otite : 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/\" \/>\n<meta property=\"og:site_name\" content=\"Hellocare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hellocareapp\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-03T08:41:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-05T09:11:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/10\/otite-comment-faire.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hellocare\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:site\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hellocare\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/\"},\"author\":{\"name\":\"Hellocare\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/8492c523f1a5dfe64a4cd21d019a9d1b\"},\"headline\":\"Otite : 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge\",\"datePublished\":\"2018-10-03T08:41:40+00:00\",\"dateModified\":\"2025-12-05T09:11:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/\"},\"wordCount\":2982,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/otite-comment-faire.jpg\",\"articleSection\":[\"Sant\u00e9 g\u00e9n\u00e9rale &amp; M\u00e9decine\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/\",\"name\":\"Otite : les 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/otite-comment-faire.jpg\",\"datePublished\":\"2018-10-03T08:41:40+00:00\",\"dateModified\":\"2025-12-05T09:11:44+00:00\",\"description\":\"Une otite est une inflammation de l\u2019oreille courante, b\u00e9nigne, mais douloureuse. Nos 5 bons r\u00e9flexes pour soulager les sympt\u00f4mes et acc\u00e9l\u00e9rer la gu\u00e9rison ;)\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/otite-comment-faire.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/otite-comment-faire.jpg\",\"width\":768,\"height\":512,\"caption\":\"otite comment faire\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/otite-bons-reflexes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Otite : 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"name\":\"Hellocare\",\"description\":\"T\u00e9l\u00e9consultation et M\u00e9decin en ligne\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\",\"name\":\"Hellocare\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"width\":537,\"height\":431,\"caption\":\"Hellocare\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hellocareapp\\\/\",\"https:\\\/\\\/x.com\\\/hellocareapp\",\"https:\\\/\\\/www.instagram.com\\\/hellocareapp\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/hellocare---health-care-everywhere\"],\"description\":\"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !\",\"email\":\"hello@hellocare.com\",\"telephone\":\"04 85 80 00 23\",\"legalName\":\"Hellocare SAS\",\"foundingDate\":\"2016-06-24\",\"vatID\":\"FR68821232121\",\"taxID\":\"82123212100045\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/8492c523f1a5dfe64a4cd21d019a9d1b\",\"name\":\"Hellocare\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_hellocare.png\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_hellocare.png\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_hellocare.png\",\"caption\":\"Hellocare\"},\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/author\\\/hellocare\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Otite : les 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge","description":"Une otite est une inflammation de l\u2019oreille courante, b\u00e9nigne, mais douloureuse. Nos 5 bons r\u00e9flexes pour soulager les sympt\u00f4mes et acc\u00e9l\u00e9rer la gu\u00e9rison ;)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/","og_locale":"fr_FR","og_type":"article","og_title":"Otite : 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge","og_url":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/","og_site_name":"Hellocare","article_publisher":"https:\/\/www.facebook.com\/hellocareapp\/","article_published_time":"2018-10-03T08:41:40+00:00","article_modified_time":"2025-12-05T09:11:44+00:00","og_image":[{"width":768,"height":512,"url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/10\/otite-comment-faire.jpg","type":"image\/jpeg"}],"author":"Hellocare","twitter_card":"summary_large_image","twitter_creator":"@hellocareapp","twitter_site":"@hellocareapp","twitter_misc":{"\u00c9crit par":"Hellocare","Dur\u00e9e de lecture estim\u00e9e":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/#article","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/"},"author":{"name":"Hellocare","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/8492c523f1a5dfe64a4cd21d019a9d1b"},"headline":"Otite : 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge","datePublished":"2018-10-03T08:41:40+00:00","dateModified":"2025-12-05T09:11:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/"},"wordCount":2982,"publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/10\/otite-comment-faire.jpg","articleSection":["Sant\u00e9 g\u00e9n\u00e9rale &amp; M\u00e9decine"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/","url":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/","name":"Otite : les 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/#primaryimage"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/10\/otite-comment-faire.jpg","datePublished":"2018-10-03T08:41:40+00:00","dateModified":"2025-12-05T09:11:44+00:00","description":"Une otite est une inflammation de l\u2019oreille courante, b\u00e9nigne, mais douloureuse. Nos 5 bons r\u00e9flexes pour soulager les sympt\u00f4mes et acc\u00e9l\u00e9rer la gu\u00e9rison ;)","breadcrumb":{"@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/#primaryimage","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/10\/otite-comment-faire.jpg","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/10\/otite-comment-faire.jpg","width":768,"height":512,"caption":"otite comment faire"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hellocare.com\/blog\/otite-bons-reflexes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.hellocare.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Otite : 5 bons r\u00e9flexes pour soigner une otite \u00e0 tout \u00e2ge"}]},{"@type":"WebSite","@id":"https:\/\/www.hellocare.com\/blog\/#website","url":"https:\/\/www.hellocare.com\/blog\/","name":"Hellocare","description":"T\u00e9l\u00e9consultation et M\u00e9decin en ligne","publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hellocare.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.hellocare.com\/blog\/#organization","name":"Hellocare","url":"https:\/\/www.hellocare.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","width":537,"height":431,"caption":"Hellocare"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hellocareapp\/","https:\/\/x.com\/hellocareapp","https:\/\/www.instagram.com\/hellocareapp","https:\/\/www.linkedin.com\/company\/hellocare---health-care-everywhere"],"description":"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !","email":"hello@hellocare.com","telephone":"04 85 80 00 23","legalName":"Hellocare SAS","foundingDate":"2016-06-24","vatID":"FR68821232121","taxID":"82123212100045"},{"@type":"Person","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/8492c523f1a5dfe64a4cd21d019a9d1b","name":"Hellocare","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2026\/01\/Logo_hellocare.png","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2026\/01\/Logo_hellocare.png","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2026\/01\/Logo_hellocare.png","caption":"Hellocare"},"url":"https:\/\/www.hellocare.com\/blog\/author\/hellocare\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/23084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/comments?post=23084"}],"version-history":[{"count":2,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/23084\/revisions"}],"predecessor-version":[{"id":37109,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/23084\/revisions\/37109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media\/25830"}],"wp:attachment":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media?parent=23084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/categories?post=23084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/tags?post=23084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}