{"id":23111,"date":"2019-01-03T22:24:59","date_gmt":"2019-01-03T21:24:59","guid":{"rendered":"https:\/\/hellocare.com\/?p=22671"},"modified":"2025-12-05T10:12:05","modified_gmt":"2025-12-05T09:12:05","slug":"applications-et-objets-connectes-sante","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/applications-et-objets-connectes-sante\/","title":{"rendered":"Les 5 applications et objets connect\u00e9s pour bien d\u00e9buter 2019"},"content":{"rendered":"

C<\/span>ette ann\u00e9e sera celle du changement ! Pour bien suivre ses bonnes r\u00e9solutions, rien de mieux que des applications et objets connect\u00e9s e-sant\u00e9 pour nous aider \u00e0 adopter de bonnes habitudes dans un milieu sain. Voici nos pr\u00e9f\u00e9r\u00e9s pour bien commencer l\u2019ann\u00e9e.<\/span><\/span><\/p>\n<\/div>

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\"objets<\/span><\/div>
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Fitocracy : le sport est un jeu<\/h3><\/h3><\/div>

Vous n\u2019avez probablement aucun probl\u00e8me pour faire \u00e9voluer un personnage de jeu vid\u00e9o. Mais que diriez vous si c\u2019\u00e9tait votre vie que vous traitiez comme personnage de jeu vid\u00e9o ? C\u2019est exactement ce que\u00a0Fitocracy<\/a>\u00a0fait : vous permettre de vous am\u00e9liorer en effectuant des t\u00e2ches et en acqu\u00e9rant de l\u2019exp\u00e9rience de fa\u00e7on \u00e0 pouvoir progresser dans la vie r\u00e9elle. L\u2019application propose une multitude de programmes d\u2019entra\u00eenement et de conseils d\u2019experts, ainsi qu\u2019une solide communaut\u00e9 de personnes partageant les m\u00eames id\u00e9es pour vous garder motiv\u00e9. L\u2019application est gratuite et disponible sur Android et iPhone.<\/p>\n<\/div>

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> Vous avez besoin de parler \u00e0 un M\u00e9decin ?<\/a><\/p>\n<\/div>

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Un conseil \u00e9thique ?<\/h3><\/h3><\/div>

EthicAdvisor<\/a>\u00a0est une application qui permet aux consommateurs de trouver un maximum d\u2019infos sur leurs produits alimentaires et cosm\u00e9tiques en les scannant. Elle se d\u00e9marque des autres applis de scan par sa volont\u00e9 d\u2019aller plus loin en abordant 3 piliers \u00e9thiques : Sant\u00e9, Soci\u00e9t\u00e9 et Plan\u00e8te.
\nL\u2019application permet donc notamment de savoir si les produits sont issus de multinationales, s\u2019ils contiennent du plastique, ou s\u2019ils contiennent des additifs reconnus dangereux quelque part dans le monde. Avec tout \u00e7a, nous pouvons tous devenir des super h\u00e9ros de l\u2019\u00e9thique : se faire du bien tout en faisant du bien ! L\u2019appli est gratuite est disponible sur Android et iPhone.<\/p>\n<\/div>

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Pour un sommeil r\u00e9parateur\u2026<\/h3><\/h3><\/div>

Pour 99.95\u20ac, Withings mise sur son savoir-faire dans l\u2019e-sant\u00e9 afin de fournir un \u00e9quipement complet qui permet de de suivre la qualit\u00e9 du sommeil. Le Withings Sleep<\/a>\u00a0se pr\u00e9sente comme une bande de tissu pesant 350 grammes. L\u2019ensemble est bard\u00e9 de capteurs ainsi que d\u2019une connectique WiFi et Bluetooth 4.0. Une fois plac\u00e9 sous le matelas, il peut d\u00e9tecter le cycle de sommeil (l\u00e9ger, paradoxal, profond), les ronflements, le rythme cardiaque et les phases de r\u00e9veil et d\u2019endormissement. Le plus : le capteur de sommeil est compatible avec le service gratuit IFTTT. Vous pouvez ainsi contr\u00f4ler vos \u00e9clairages connect\u00e9s ou votre chauffage selon vos habitudes de sommeil.<\/p>\n<\/div>

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\u2026et bien commencer sa journ\u00e9e<\/h3><\/h3><\/div>

Vous n\u2019\u00eates pas une personne matinale ? Ce n\u2019est pas grave, cette application rend le lever plus l\u00e9ger !\u00a0Yoga wake up<\/a>\u00a0est un r\u00e9veil, mais au lieu de vous agacer \u00e0 7h30, l\u2019application vous r\u00e9veille doucement en vous entra\u00eenant dans une s\u00e9ance de yoga ou de m\u00e9ditation de 5 \u00e0 10 minutes. Vous avez le choix entre m\u00e9ditation et yoga et si c\u2019est yoga pour vous, vous pouvez choisir si vous pr\u00e9f\u00e9rez le faire allong\u00e9 au lit ou \u00e0 vous lever. Les sessions ne durent pas plus de 12 minutes, ce qui est \u00e0 peu pr\u00e8s le temps qu\u2019il faut \u00e0 la plupart des gens pour se r\u00e9veiller. L\u2019application co\u00fbte 6\u20ac par mois et est disponible sur Android et iPhone.<\/p>\n<\/div>

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L\u2019e-sant\u00e9 et les Alpes<\/h3><\/h3><\/div>

Particules fines, acariens, poils d\u2019animaux, gaz et produits chimiques, ou encore fum\u00e9es de cigarette\u2026 Les polluants dans nos logements sont nombreux et bien r\u00e9els. Nous en respirons quotidiennement sans m\u00eame nous en rendre compte, et cela multiplie nos risques de maladies, d\u2019allergies, d\u2019inconfort, de stress\u2026 Pour y rem\u00e9dier, il y a\u00a0ALPS<\/a>, un purificateur d\u2019air \u00e0 hautes performances pour que vous puissiez enfin respirer un air au plus proche de l\u2019air des Alpes. Ce qui le diff\u00e9rencie, c\u2019est qu\u2019au del\u00e0 de ses performances m\u00e9dicales, ce purificateur d\u2019air est compl\u00e9t\u00e9 par un ioniseur, afin d\u2019enrichir l\u2019air en ions n\u00e9gatifs, r\u00e9put\u00e9s pour leurs vertus apaisantes et bienfaisants, d\u00e9sactivable pour ceux qui pr\u00e9f\u00e8rent ne l\u2019utiliser que par moments. Et pour 219\u20ac, c\u2019est le meilleur rapport qualit\u00e9-prix du march\u00e9.<\/p>\n<\/div>

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\"consulter<\/a><\/span><\/div>
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ette ann\u00e9e sera celle du changement ! Pour bien suivre ses bonnes r\u00e9solutions, rien de mieux que des<\/p>\n","protected":false},"author":28,"featured_media":24922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-23111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"\nE-sant\u00e9 : notre s\u00e9l\u00e9ction application et objet co pour bien d\u00e9buter 2019<\/title>\n<meta name=\"description\" content=\"Cette ann\u00e9e sera celle du changement ! 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