{"id":23122,"date":"2019-02-05T12:01:17","date_gmt":"2019-02-05T11:01:17","guid":{"rendered":"https:\/\/hellocare.com\/?p=22753"},"modified":"2025-12-05T10:12:14","modified_gmt":"2025-12-05T09:12:14","slug":"gestes-premiers-secours","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/gestes-premiers-secours\/","title":{"rendered":"Les 5 gestes pour sauver une vie"},"content":{"rendered":"

E<\/span>n France et par an, 1\/5e des d\u00e9c\u00e8s surviennent par mort subite. Apr\u00e8s arr\u00eat du c\u0153ur, nous ne disposons que de 3 minutes avant que les premi\u00e8res l\u00e9sions c\u00e9r\u00e9brales n\u2019apparaissent. Et apr\u00e8s la 8e minute, la victime n\u2019a quasiment aucune chance de survivre. Les gestes de premiers secours \u00e9voqu\u00e9s dans cet article ne remplacent en aucun cas les formations aupr\u00e8s de personnes ou d\u2019associations comp\u00e9tentes.<\/span><\/span><\/p>\n<\/div>

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\"les<\/span><\/div>
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R\u00e9agir en cas d\u2019\u00e9touffement<\/h3><\/h3><\/div>

Les gestes d\u00e9crits ci-dessous ne peuvent \u00eatre effectu\u00e9s que sur des personnes de plus d\u2019un an. Si la victime est consciente mais qu\u2019elle se trouve dans l\u2019incapacit\u00e9 de parler, de respirer ou de tousser, il faut agir vite. Donnez-lui 5 claques maximum dans le dos. V\u00e9rifiez apr\u00e8s chaque claque si la victime se porte mieux. Les claques n\u2019ont aucun effet ? Effectuez des compressions abdominales, toujours au nombre de 5 maximum. Si la situation ne s\u2019arrange pas, alternez claques et compressions par groupe de 5.<\/p>\n<\/div>

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> Des doutes sur votre \u00e9tat de sant\u00e9 ?\u00a0 Parlez facilement avec un M\u00e9decin en t\u00e9l\u00e9consultation<\/a><\/p>\n<\/div>

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Porter secours en cas de saignement important<\/h3><\/h3><\/div>

Commencez par vous prot\u00e9ger : demandez \u00e0 la personne de comprimer elle-m\u00eame sa blessure afin d\u2019\u00e9viter tout contact avec son sang. Si ce n\u2019est pas possible, prot\u00e9gez-vous avec des gants jetables ou un linge. Aidez la personne bless\u00e9e \u00e0 s\u2019allonger. Demandez \u00e0 quelqu\u2019un d\u2019appeler les secours ; fa\u00eetes-le vous-m\u00eame si vous \u00eates seul.e. Maintenez la pression sur la plaie jusqu\u2019\u00e0 l\u2019arriv\u00e9e des secours. Comprimez plus fortement si le saignement persiste. N\u2019oubliez pas de vous laver les mains une fois que les secours auront pris le relais.<\/p>\n<\/div>

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Intervenir lors d\u2019un arr\u00eat cardiaque<\/h3><\/h3><\/div>

Vous constatez que la personne ne respire pas, ou pas normalement, et qu\u2019elle est inconsciente. Appelez les urgences sans attendre. Saisissez-vous du d\u00e9fibrillateur automatis\u00e9 externe s\u2019il y en a un \u00e0 proximit\u00e9. Apr\u00e8s avoir r\u00e9alis\u00e9 30 compressions thoraciques, effectuez 2 insufflations. Alternez ces 2 m\u00e9thodes jusqu\u2019\u00e0 l\u2019arriv\u00e9e des secours ou jusqu\u2019\u00e0 ce que la personne respire \u00e0 nouveau normalement.<\/p>\n

Pour un massage efficace, allongez la victime sur le sol. Placez le talon de votre main au milieu du torse, \u00e0 m\u00eame la peau. Joignez vos deux mains. Veillez \u00e0 ne presser ni les c\u00f4tes ni la partie inf\u00e9rieure du sternum.<\/p>\n

Lors de votre compression, le sternum doit s\u2019enfoncer de 5 cm environ, puis reprendre sa position initiale apr\u00e8s chaque pression. La compression doit durer aussi longtemps que le rel\u00e2chement. Le rythme id\u00e9al comprend 2 compressions par seconde.<\/p>\n<\/div>

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Se servir d\u2019un d\u00e9fibrillateur semi-automatique<\/h3><\/h3><\/div>
\n
\n

S\u2019il est disponible, il s\u2019utilise 2 minutes apr\u00e8s avoir commenc\u00e9 la ventilation artificielle (le bouche \u00e0 bouche). Gr\u00e2ce \u00e0 un courant \u00e9lectrique passant au travers du thorax, cet appareil peut re-synchroniser l\u2019activit\u00e9 du c\u0153ur.<\/p>\n

Depuis 2007, tout le monde peut utiliser le d\u00e9fibrillateur semi-automatique, aucune formation n\u2019est n\u00e9cessaire. L\u2019appareil analyse l\u2019activit\u00e9 cardiaque de la victime, se charge en fonction de ses observations, et indique \u00e0 l\u2019utilisateur.rice la d\u00e9livrance du choc. Pas de panique, une voix indique pas \u00e0 pas la marche \u00e0 suivre !<\/p>\n<\/div>\n<\/div>\n<\/div>

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Pratiquer le bouche \u00e0 bouche<\/h3><\/h3><\/div>

Apr\u00e8s avoir appel\u00e9 les secours, maintenez la t\u00eate de la victime en arri\u00e8re en pla\u00e7ant deux doigts sous le menton. Pincez son nez puis ouvrez sa bouche en gardant le menton vers l\u2019avant. Entourez sa bouche de la v\u00f4tre puis soufflez pendant 1 \u00e0 2 secondes, jusqu\u2019\u00e0 ce que sa poitrine se soul\u00e8ve. Lorsque la poitrine s\u2019est abaiss\u00e9e, recommencez.<\/p>\n

Bon \u00e0 savoir : lorsque l\u2019arr\u00eat de la respiration est r\u00e9cent, le bouche \u00e0 bouche peut suffire \u00e0 la faire reprendre.<\/p>\n<\/div>

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<\/span><\/a><\/span>
\"consulter<\/a><\/span><\/div>
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n France et par an, 1\/5e des d\u00e9c\u00e8s surviennent par mort subite. Apr\u00e8s arr\u00eat du c\u0153ur, nous ne<\/p>\n","protected":false},"author":28,"featured_media":24718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-23122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"\nLes 5 gestes de premiers secours pour sauver une vie<\/title>\n<meta name=\"description\" content=\"Arr\u00eat cardiaque, mort subite, h\u00e9morragie... 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