{"id":25493,"date":"2024-07-22T15:00:17","date_gmt":"2024-07-22T13:00:17","guid":{"rendered":"https:\/\/hellocare.com\/?p=25493"},"modified":"2025-12-05T10:12:55","modified_gmt":"2025-12-05T09:12:55","slug":"soulager-coup-de-soleil-efficacement","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/","title":{"rendered":"Coup de soleil : comment le soulager efficacement"},"content":{"rendered":"

Coups de soleil : les soulager efficacement<\/h1><\/div>
<\/div><\/div><\/div><\/div><\/div>

Q<\/span><\/span><\/span>u\u2019ils soient profonds ou superficiels, les coups de soleil ont des r\u00e9percussions sur la sant\u00e9<\/b> de notre peau et sur notre sant\u00e9 tout court. Il est donc important de se pr\u00e9munir correctement du soleil en \u00e9vitant les expositions prolong\u00e9es et en utilisant une protection solaire adapt\u00e9e<\/a>. Mais si le mal est d\u00e9j\u00e0 fait, il faut r\u00e9agir en cons\u00e9quence<\/b>. Voici nos conseils pour apaiser les br\u00fblures et r\u00e9g\u00e9n\u00e9rer nos cellules au plus vite<\/b>.
\n<\/span><\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div>

\"Coup<\/span><\/div><\/div><\/div><\/div><\/div>

Un coup de soleil, c\u2019est quoi exactement ?<\/h3><\/h3><\/div>

Le \u00ab coup de soleil \u00bb ou \u00e9ryth\u00e8me actinique, est une r\u00e9action inflammatoire de l\u2019organisme \u00e0 une exposition trop forte aux rayons UV. Quand le bronzage agit pour prot\u00e9ger naturellement l\u2019\u00e9piderme, le coup de soleil, lui, provoque <\/span>sensations de br\u00fblures et rougeurs<\/b>. Il appara\u00eet en g\u00e9n\u00e9ral quelques heures apr\u00e8s l\u2019exposition et s\u2019intensifie sur une dur\u00e9e de 24 heures. Il peut parfois provoquer des cloques, des d\u00e9mangeaisons ou une desquamation. <\/span>L\u2019intensit\u00e9 d\u2019un coup de soleil varie<\/span><\/a> entre la br\u00fblure du premier degr\u00e9, du deuxi\u00e8me degr\u00e9 superficiel et du deuxi\u00e8me degr\u00e9 profond. <\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Besoin de conseils ? T\u00e9l\u00e9consultez un m\u00e9decin d\u00e8s maintenant ! <\/i> <\/a> <\/span><\/strong><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

J\u2019ai un coup de soleil : que faire ?<\/h3><\/h3><\/div>

Si le coup de soleil n\u2019a pas de cons\u00e9quences graves directes, sa r\u00e9p\u00e9tition <\/span>acc\u00e9l\u00e8re le vieillissement cellulaire<\/b> et peut \u00e0 terme \u00eatre la cause de <\/span>cancers de la peau<\/b>. Il s\u2019accompagne aussi quelquefois d\u2019une insolation, c’est-\u00e0-dire d\u2019une \u00e9l\u00e9vation de la temp\u00e9rature du corps, accompagn\u00e9e d\u2019\u00e9tourdissements ou de naus\u00e9es.
\nDans tous les cas, il faut imp\u00e9rativement bien s\u2019<\/span>hydrater<\/span><\/a> c’est-\u00e0-dire boire beaucoup d\u2019eau. On peut \u00e9galement appliquer un gel apr\u00e8s soleil ou une cr\u00e8me type Biafine<\/strong> pour soulager la br\u00fblure et la cicatriser. En cas de doute sur la gravit\u00e9 du coup de soleil, consultez un m\u00e9decin g\u00e9n\u00e9raliste<\/a>.<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Les rem\u00e8des naturels pour soulager un coup de soleil : le yaourt nature<\/h3><\/h3><\/div>

Voici un rem\u00e8de \u00e9conomique qu\u2019on a presque tous dans notre frigo : le <\/span>yaourt nature<\/b>. Riche en vitamines et en ferments lactiques, le yaourt a des <\/span>vertus anti-inflammatoires et hydratantes<\/b>. Il va ainsi rapidement <\/span>soigner et soulager<\/b> un coup de soleil l\u00e9ger. <\/span><\/p>\n

Pour cela, il suffit d\u2019en \u00e9taler g\u00e9n\u00e9reusement sur la peau et de laisser agir un quart d\u2019heure avant de se rincer \u00e0 l\u2019eau ti\u00e8de, s\u2019il reste des r\u00e9sidus que la peau n\u2019a pas absorb\u00e9. Apr\u00e8s le rin\u00e7age, il faut seulement se tamponner pour se s\u00e9cher afin de ne pas irriter la peau \u00e0 nouveau en frottant. Si on n\u2019a pas de yaourt, on peut \u00e9galement utiliser du <\/span>lait \u00e9cr\u00e9m\u00e9 de la m\u00eame fa\u00e7on<\/b>.<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Besoin de conseils ? T\u00e9l\u00e9consultez un m\u00e9decin d\u00e8s maintenant ! <\/i> <\/a> <\/span><\/strong><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Le vinaigre de cidre<\/h3><\/h3><\/div>

Le vinaigre a des propri\u00e9t\u00e9s \u00e9tonnantes, comme celle de <\/span>r\u00e9\u00e9quilibrer le PH d\u2019une peau agress\u00e9e<\/b> par le soleil, l\u2019<\/span>assouplir et calmer l\u2019irritation<\/b>. Pour cela il suffit de m\u00e9langer dans un bol du vinaigre cidre dans de l\u2019eau froide (moiti\u00e9-moiti\u00e9), puis de tamponner la peau avec ce m\u00e9lange \u00e0 l\u2019aide d\u2019une compresse ou d\u2019un linge propre. La sensation de fra\u00eecheur sera imm\u00e9diate. Il faut laisser poser quelques minutes avant de proc\u00e9der au rin\u00e7age pour \u00e9liminer l\u2019odeur du vinaigre. Ce rem\u00e8de fonctionne \u00e9galement avec du vinaigre blanc.<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

L\u2019aloe vera<\/h3><\/h3><\/div>

Plante reine des \u00eeles m\u00e9diterran\u00e9ennes et des milieux d\u00e9sertiques, l\u2019aloe vera fait des miracles contre les coups de soleil. En effet, sa s\u00e8ve est riche en acides amin\u00e9s capables de <\/span>r\u00e9g\u00e9n\u00e9rer l\u2019\u00e9piderme, l\u2019apaiser et le cicatriser.<\/b> Il existe ainsi deux options pour profiter de ses bienfaits. La premi\u00e8re : en cultiver dans son jardin. Dans ce cas il faudra couper une feuille dans le sens de la longueur et r\u00e9cup\u00e9rer la s\u00e8ve pour l\u2019utiliser imm\u00e9diatement. La seconde : acheter du gel d\u2019aloe vera d\u00e9j\u00e0 pr\u00eat en pharmacie ou en boutique bio. Il suffit ensuite de l\u2019appliquer sur la peau sans rincer. Pour un effet fra\u00eecheur, placez votre gel au frigo ! <\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
<\/i><\/div>

Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div>
<\/div>
\n

M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.
\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div>

<\/div>PRENDRE RDV<\/span><\/a>
<\/div><\/div><\/div>
<\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":34203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[544],"tags":[],"class_list":["post-25493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-dermatologie"],"acf":[],"yoast_head":"\nCoup de soleil : comment le soulager efficacement<\/title>\n<meta name=\"description\" content=\"Vous avez attrap\u00e9 un coup de soleil ? Voici nos conseils pour apaiser les br\u00fblures et r\u00e9g\u00e9n\u00e9rer nos cellules au plus vite.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coup de soleil : comment le soulager efficacement\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/\" \/>\n<meta property=\"og:site_name\" content=\"Hellocare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hellocareapp\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-22T13:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-05T09:12:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2024\/07\/2150282873-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:site\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/14c899417add0c4a1fe52a5019cf60dc\"},\"headline\":\"Coup de soleil : comment le soulager efficacement\",\"datePublished\":\"2024-07-22T13:00:17+00:00\",\"dateModified\":\"2025-12-05T09:12:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/\"},\"wordCount\":3082,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/2150282873-1.jpg\",\"articleSection\":[\"Dermatologie\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/\",\"name\":\"Coup de soleil : comment le soulager efficacement\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/2150282873-1.jpg\",\"datePublished\":\"2024-07-22T13:00:17+00:00\",\"dateModified\":\"2025-12-05T09:12:55+00:00\",\"description\":\"Vous avez attrap\u00e9 un coup de soleil ? Voici nos conseils pour apaiser les br\u00fblures et r\u00e9g\u00e9n\u00e9rer nos cellules au plus vite.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/2150282873-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/2150282873-1.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Coup de soleil : comment le soulager efficacement\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/soulager-coup-de-soleil-efficacement\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coup de soleil : comment le soulager efficacement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"name\":\"Hellocare\",\"description\":\"T\u00e9l\u00e9consultation et M\u00e9decin en ligne\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\",\"name\":\"Hellocare\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"width\":537,\"height\":431,\"caption\":\"Hellocare\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hellocareapp\\\/\",\"https:\\\/\\\/x.com\\\/hellocareapp\",\"https:\\\/\\\/www.instagram.com\\\/hellocareapp\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/hellocare---health-care-everywhere\"],\"description\":\"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !\",\"email\":\"hello@hellocare.com\",\"telephone\":\"04 85 80 00 23\",\"legalName\":\"Hellocare SAS\",\"foundingDate\":\"2016-06-24\",\"vatID\":\"FR68821232121\",\"taxID\":\"82123212100045\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/14c899417add0c4a1fe52a5019cf60dc\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/38250a9df980ae7bc8866c3f76205033.jpg?ver=1775665411\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/38250a9df980ae7bc8866c3f76205033.jpg?ver=1775665411\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/38250a9df980ae7bc8866c3f76205033.jpg?ver=1775665411\",\"caption\":\"Nathalie\"},\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Coup de soleil : comment le soulager efficacement","description":"Vous avez attrap\u00e9 un coup de soleil ? Voici nos conseils pour apaiser les br\u00fblures et r\u00e9g\u00e9n\u00e9rer nos cellules au plus vite.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/","og_locale":"fr_FR","og_type":"article","og_title":"Coup de soleil : comment le soulager efficacement","og_url":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/","og_site_name":"Hellocare","article_publisher":"https:\/\/www.facebook.com\/hellocareapp\/","article_published_time":"2024-07-22T13:00:17+00:00","article_modified_time":"2025-12-05T09:12:55+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2024\/07\/2150282873-1.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_creator":"@hellocareapp","twitter_site":"@hellocareapp","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/#article","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/"},"author":{"name":"Nathalie","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/14c899417add0c4a1fe52a5019cf60dc"},"headline":"Coup de soleil : comment le soulager efficacement","datePublished":"2024-07-22T13:00:17+00:00","dateModified":"2025-12-05T09:12:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/"},"wordCount":3082,"publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2024\/07\/2150282873-1.jpg","articleSection":["Dermatologie"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/","url":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/","name":"Coup de soleil : comment le soulager efficacement","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/#primaryimage"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2024\/07\/2150282873-1.jpg","datePublished":"2024-07-22T13:00:17+00:00","dateModified":"2025-12-05T09:12:55+00:00","description":"Vous avez attrap\u00e9 un coup de soleil ? Voici nos conseils pour apaiser les br\u00fblures et r\u00e9g\u00e9n\u00e9rer nos cellules au plus vite.","breadcrumb":{"@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/#primaryimage","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2024\/07\/2150282873-1.jpg","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2024\/07\/2150282873-1.jpg","width":1000,"height":667,"caption":"Coup de soleil : comment le soulager efficacement"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hellocare.com\/blog\/soulager-coup-de-soleil-efficacement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.hellocare.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Coup de soleil : comment le soulager efficacement"}]},{"@type":"WebSite","@id":"https:\/\/www.hellocare.com\/blog\/#website","url":"https:\/\/www.hellocare.com\/blog\/","name":"Hellocare","description":"T\u00e9l\u00e9consultation et M\u00e9decin en ligne","publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hellocare.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.hellocare.com\/blog\/#organization","name":"Hellocare","url":"https:\/\/www.hellocare.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","width":537,"height":431,"caption":"Hellocare"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hellocareapp\/","https:\/\/x.com\/hellocareapp","https:\/\/www.instagram.com\/hellocareapp","https:\/\/www.linkedin.com\/company\/hellocare---health-care-everywhere"],"description":"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !","email":"hello@hellocare.com","telephone":"04 85 80 00 23","legalName":"Hellocare SAS","foundingDate":"2016-06-24","vatID":"FR68821232121","taxID":"82123212100045"},{"@type":"Person","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/14c899417add0c4a1fe52a5019cf60dc","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/wp-content\/litespeed\/avatar\/38250a9df980ae7bc8866c3f76205033.jpg?ver=1775665411","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/litespeed\/avatar\/38250a9df980ae7bc8866c3f76205033.jpg?ver=1775665411","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/litespeed\/avatar\/38250a9df980ae7bc8866c3f76205033.jpg?ver=1775665411","caption":"Nathalie"},"url":"https:\/\/www.hellocare.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/25493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/comments?post=25493"}],"version-history":[{"count":6,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/25493\/revisions"}],"predecessor-version":[{"id":37202,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/25493\/revisions\/37202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media\/34203"}],"wp:attachment":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media?parent=25493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/categories?post=25493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/tags?post=25493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}