{"id":25604,"date":"2019-08-21T09:22:03","date_gmt":"2019-08-21T07:22:03","guid":{"rendered":"https:\/\/hellocare.com\/?p=25604"},"modified":"2025-12-05T10:12:58","modified_gmt":"2025-12-05T09:12:58","slug":"brulures-destomac","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/brulures-destomac\/","title":{"rendered":"Br\u00fblures d\u2019estomac : ne les laissez pas vous g\u00e2cher la vie"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">U<\/span>n tiers des Fran\u00e7ais souffrirait de br\u00fblures d\u2019estomac, \u00e9galement appel\u00e9es RGO &#8211; reflux gastro-\u0153sophagiens. Une sensation d\u00e9sagr\u00e9able d\u2019aigreur et d\u2019irritation dans la gorge, parfois accompagn\u00e9e d\u2019un mauvais go\u00fbt dans la bouche. Et dont les facteurs sont multiples. Heureusement, il existe des rem\u00e8des simples et naturels pour soulager efficacement ces br\u00fblures. Suivez le guide !<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-size: regular;\"><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"768\" height=\"512\" alt=\"musicotherapie\" title=\"Br\u00fblures d&rsquo;estomac\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27512%27%20viewBox%3D%270%200%20768%20512%27%3E%3Crect%20width%3D%27768%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.hellocare.com\/wp-content\/uploads\/2019\/08\/brulures-d-estomac.jpg\" class=\"lazyload img-responsive wp-image-25612\"\/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Pourquoi ai-je des br\u00fblures d\u2019estomac ?<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p>Les br\u00fblures d\u2019estomac adviennent quand les sucs gastriques, les sucs acides n\u00e9cessaires \u00e0 la digestion, remontent dans l\u2019\u0153sophage. Elles peuvent \u00eatre provoqu\u00e9es par diff\u00e9rents facteurs :<\/p>\n<ul>\n<li>Une p\u00e9riode de stress<\/li>\n<li>Une alimentation trop sucr\u00e9e, trop acide, trop grasse ou trop \u00e9pic\u00e9e<\/li>\n<li>Le tabagisme<\/li>\n<li>La prise de m\u00e9dicaments nocifs pour l\u2019estomac comme l\u2019ibuprof\u00e8ne ou la cortisone<\/li>\n<li>L\u2019ob\u00e9sit\u00e9<\/li>\n<li>Une grossesse<\/li>\n<li>Une bact\u00e9rie (Helicobacter pylori)<\/li>\n<li>Un d\u00e9faut anatomique<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" rel=\"noopener noreferrer\"> Vous souffrez de br\u00fblures d&rsquo;estomac ? Parlez-en \u00e0 un m\u00e9decin d\u00e8s maintenant ! <i class=\"fas fa-video\"><\/i> <\/a> <\/span><\/strong><\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Les soulager : r\u00e9duire le stress<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p>En cas de stress, les neurones de notre cerveau vont le transmettre \u00e0 <a href=\"https:\/\/www.radiofrance.fr\/franceculture\/le-cerveau-dans-le-ventre-4228529\" target=\"_blank\" rel=\"noopener noreferrer\">ceux de notre intestin<\/a>. Alors le stress va fragiliser le sphincter inf\u00e9rieur de notre \u0153sophage et le fragiliser. De ce fait, il pourra moins bien assurer sa fonction : maintenir ferm\u00e9e la fronti\u00e8re avec notre estomac. L\u2019acidit\u00e9 remontera ainsi dans la gorge et d\u00e9clenchera des irritations et des br\u00fblures. Le stress peut m\u00eame mener \u00e0 l\u2019ulc\u00e8re. Il est donc primordial de s\u2019en pr\u00e9munir en pratiquant un sport, en dormant correctement et en respirant pleinement. Par exemple en pratiquant r\u00e9guli\u00e8rement des exercices de <a href=\"https:\/\/www.hellocare.com\/blog\/coherence-cardiaque\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">coh\u00e9rence cardiaque<\/span><\/a>. On peut \u00e9galement se faire des infusions de camomille quotidiennement ou ing\u00e9rer la plante sous forme d\u2019huile essentielle sur un cachet neutre.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Manger mieux pour soulager les br\u00fblures d&rsquo;estomac<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p>Eviter les br\u00fblures d\u2019estomac passe aussi par une alimentation saine et adapt\u00e9e. D\u2019abord, il convient de r\u00e9duire sa consommation de gras, de sucre (on peut par exemple <a href=\"https:\/\/www.hellocare.com\/blog\/comment-arreter-le-sucre\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u2019organiser une petite d\u00e9tox sucre<\/a> de quelques semaines pour r\u00e9\u00e9quilibrer le ph de l\u2019estomac) et de privil\u00e9gier les aliments riches en fibres. Il est \u00e9galement important de bien mastiquer. En effet, mastiquer longuement permet d\u2019activer les glandes salivaires et ainsi de favoriser une bonne digestion. On peut aussi m\u00e2cher un chewing gum sans sucre apr\u00e8s un repas, et \u00e9viter le tabac : fumer diminue la s\u00e9cr\u00e9tion de salive. Enfin, il faut manger l\u00e9ger le soir et cela quelques heures avant le moment du coucher.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Se soigner \u00e0 l\u2019argile<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p>Blanche ou verte, l\u2019argile a la propri\u00e9t\u00e9 d\u2019agir comme un pansement gastrique et un anti-inflammatoire naturel qui soulage rapidement les br\u00fblures d\u2019estomac. Pour profiter des bienfaits de l\u2019argile, il faut choisir la version ultra ventil\u00e9e vendue en pharmacie et en m\u00e9langer une cuill\u00e8re \u00e0 caf\u00e9 dans un verre d\u2019eau. On la m\u00e9lange avec une cuill\u00e8re en bois (l\u2019argile n\u2019aime pas le contact du m\u00e9tal). Puis on la boit \u00e0 distance des repas et de la prise \u00e9ventuelle de m\u00e9dicaments (l\u2019agile absorbe tout !). A renouveler chaque jour jusqu\u2019\u00e0 diminution des douleurs sur une dur\u00e9e de deux semaines maximum pour \u00e9viter une constipation.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Envisager un traitement m\u00e9dicamenteux<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p>Si les traitements naturels ne suffisent pas \u00e0 vous soulager, il est possible que vous soyez infect\u00e9 par une bact\u00e9rie ou que votre probl\u00e8me soit d\u2019ordre anatomique. Dans tous les cas, il est n\u00e9cessaire de consulter un m\u00e9decin. Celui-ci pourra vous prescrire un traitement adapt\u00e9 et cibl\u00e9, comme par exemple un IPP (un inhibiteur de la pompe \u00e0 protons) qui r\u00e9duit le taux d\u2019acidit\u00e9 produit dans l\u2019estomac. Ces traitements ne sont toutefois pas \u00e0 prendre \u00e0 la l\u00e9g\u00e8re et des solutions plus douces doivent \u00eatre envisag\u00e9es en priorit\u00e9.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-inner-bg-wrapper\" style=\"--awb-inner-bg-size:cover;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/www.hellocare.com\/jesuispatient\/\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" aria-label=\"consulter un medecin en ligne\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"130\" alt=\"consulter un m\u00e9decin en video\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne.jpg\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne.jpg\" class=\"lazyload img-responsive wp-image-27774\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27334%27%20viewBox%3D%270%200%20768%20334%27%3E%3Crect%20width%3D%27768%27%20height%3D%27334%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne-200x87.jpg 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne-400x174.jpg 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne-600x261.jpg 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne.jpg 768w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne-800x348.jpg 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-consulter-medecin-en-ligne-1200x522.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 300px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>n tiers des Fran\u00e7ais souffrirait de br\u00fblures d\u2019estomac, \u00e9galement appel\u00e9es RGO &#8211; reflux gastro-\u0153sophagiens. Une sensation d\u00e9sagr\u00e9able d\u2019aigreur<\/p>\n","protected":false},"author":28,"featured_media":25612,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[543,575],"tags":[],"class_list":["post-25604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastro-enterologie","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Br\u00fblures d\u2019estomac : ne les laissez pas vous g\u00e2cher la vie<\/title>\n<meta name=\"description\" content=\"Br\u00fblures d&#039;estomac ou reflux gastro-\u0153sophagiens : d\u00e9sagr\u00e9ables et irritants, des rem\u00e8des simples et naturels existent pour les soulager ;)\" \/>\n<meta name=\"robots\" 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