{"id":25745,"date":"2023-12-19T17:30:38","date_gmt":"2023-12-19T16:30:38","guid":{"rendered":"https:\/\/hellocare.com\/?p=25745"},"modified":"2025-12-05T10:13:08","modified_gmt":"2025-12-05T09:13:08","slug":"douleur-estomac-tout-savoir-sur-ce-mal","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/douleur-estomac-tout-savoir-sur-ce-mal\/","title":{"rendered":"Douleur estomac : tout savoir sur ce mal"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#f46868;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:40;line-height:1.55;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Douleur estomac : tout savoir sur ce mal<\/span><\/span><\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1456px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:25px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:25px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span class=\"fusion-dropcap dropcap\">N<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ous avons tous d\u00e9j\u00e0 ressenti des douleurs d&rsquo;estomac, g\u00e9n\u00e9ralement associ\u00e9es \u00e0 des causes b\u00e9nignes. Cependant, ces sympt\u00f4mes, tels que les crampes d&rsquo;estomac, peuvent<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\"> dissimuler des probl\u00e8mes de sant\u00e9 plus s\u00e9rieux. C&rsquo;est pourquoi elles ne doivent jamais \u00eatre prises \u00e0 la l\u00e9g\u00e8re.<\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dans cet article, explorons en d\u00e9tail les maux d&rsquo;estomac de leur identification \u00e0 leurs causes \u00e9ventuelles, puis examinons les options de traitement disponibles.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-size:cover;--awb-border-radius:20px 20px 20px 20px;--awb-width-large:50%;--awb-margin-top-large:40px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:25px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"768\" height=\"512\" alt=\"Douleur estomac\" title=\"Douleur estomac\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27512%27%20viewBox%3D%270%200%20768%20512%27%3E%3Crect%20width%3D%27768%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2019\/11\/douleur-estomac.jpg\" class=\"lazyload img-responsive wp-image-25794\"\/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Douleur estomac : Reconna\u00eetre ce mal<\/span><\/span><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">Identifier une douleur d&rsquo;estomac peut s&rsquo;av\u00e9rer parfois complexe. La principale difficult\u00e9 r\u00e9side dans la distinction des douleurs abdominales associ\u00e9es \u00e0 d&rsquo;autres organes comme les intestins, le <a href=\"https:\/\/www.hellocare.com\/blog\/proteger-son-foie-apres-une-soiree-arrosee\/\">foie<\/a> ou l&rsquo;appareil g\u00e9nital. Pour reconna\u00eetre un mal d&rsquo;estomac, il est essentiel de v\u00e9rifier sa localisation : dans la <\/span><b style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">partie sup\u00e9rieure de l&rsquo;abdomen, juste au-dessus du nombril<\/b><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">. <\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Maux d&rsquo;estomac : Quels sympt\u00f4mes ?<\/span><\/span><\/span><\/span><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-3\"><p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Toutes les douleurs d\u2019estomac ne pr\u00e9sentent pas les <\/span><\/span><\/span><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">m\u00eames origines ni les m\u00eames sympt\u00f4mes : <\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Crampes d&rsquo;estomac<\/span><\/span><\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : <\/span><\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">contractions involontaires et douloureuses des muscles de l&rsquo;estomac, similaires \u00e0 d&rsquo;autres types de crampes<\/span><\/span><\/span><\/span><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><b><\/b><\/li>\n<li><b><a href=\"https:\/\/www.hellocare.com\/blog\/brulures-destomac\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">r\u00fblures d&rsquo;estomac<\/span><\/span><\/span><\/span><\/a><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : sensation de br\u00fblure au niveau de l&rsquo;estomac et de l&rsquo;\u0153sophage, accompagn\u00e9 de remont\u00e9es acides, souvent apr\u00e8s un repas ou la nuit.<\/span><\/span><\/span><\/span><b><\/b><\/li>\n<li><b><a href=\"https:\/\/www.hellocare.com\/blog\/troubles-intestinaux-ventre-ballonne-comment-faire\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">B<\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">allonnements<\/span><\/span><\/span><\/span><\/a><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">gaz pi\u00e9g\u00e9s dans les intestins et l&rsquo;estomac qui font gonfler le ventre et provoquant des douleurs, des flatulences et des \u00e9ructations.<\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Naus\u00e9es<\/span><\/span><\/span><\/span><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0: elles sont caract\u00e9ris\u00e9es par l&rsquo;envie de vomir.<\/span><\/span><\/span><\/span><\/span><\/b><\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><p style=\"text-align: left;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\">Sympt\u00f4mes g\u00eanants et persistants ? T\u00e9l\u00e9consultez d\u00e8s maintenant ! <i class=\"fas fa-video\"><\/i> <\/a> <\/span><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Douleur estomac : Quelles sont les causes ?<\/span><\/span><\/h3><\/h3><\/div><nav class=\"fusion-breadcrumbs awb-yoast-breadcrumbs fusion-breadcrumbs-1\" style=\"--awb-breadcrumb-sep:&#039;&#039;;\" aria-label=\"Breadcrumb\"><ol class=\"awb-breadcrumb-list\"><\/ol><\/nav><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-weight: 400;\">Les maux d&rsquo;estomac sont tr\u00e8s souvent dus \u00e0 des <\/span><b>troubles digestifs<\/b><span style=\"font-weight: 400;\">. Toutefois, leurs origines peuvent \u00eatre graves, signalant des pathologies s\u00e9rieuses. Par cons\u00e9quent, une douleur occasionnelle apr\u00e8s un repas copieux ne devrait pas susciter d&rsquo;inqui\u00e9tude, mais des maux d&rsquo;estomac fr\u00e9quents doivent vous inciter \u00e0 consulter. <\/span><\/p>\n<p>Les origines les plus courantes des douleurs d&rsquo;estomac sont g\u00e9n\u00e9ralement<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\"> : <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Une mauvaise digestion : <\/b><span style=\"font-weight: 400;\">aussi appel\u00e9e <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/dyspepsie-troubles-digestifs-comment-faire\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">dyspepsie<\/span><\/a><span style=\"font-weight: 400;\">, elle est provoqu\u00e9e par des repas trop riches, copieux, \u00e9pic\u00e9s, gras ou sucr\u00e9s et par les boissons gazeuses, le caf\u00e9 et l\u2019alcool.<\/span><\/li>\n<li><b>Le<\/b><b style=\"font-weight: 400;\"> <\/b><a style=\"font-weight: 400;\" href=\"https:\/\/www.hellocare.com\/blog\/combattre-stress-anxiete\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b>stress et l\u2019anxi\u00e9t\u00e9<\/b><\/a> : bien <span style=\"font-weight: 400;\">connus pour d\u00e9clencher ou aggraver diverses pathologies telles que <\/span><a style=\"font-weight: 400;\" href=\"https:\/\/www.hellocare.com\/blog\/eczema-maladie-peau\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">l\u2019ecz\u00e9ma<\/span><\/a><span style=\"font-weight: 400;\"> ou le <\/span><a style=\"font-weight: 400;\" href=\"https:\/\/www.hellocare.com\/blog\/mal-de-dos\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">mal de dos<\/span><\/a>, ils perturbent \u00e9galement les fonctions biologiques de notre corps, telles que le sommeil ou la digestion.<\/li>\n<li><b>Une maladie virale ou bact\u00e9rienne de l\u2019estomac :<\/b> <a style=\"font-weight: 400;\" href=\"https:\/\/www.hellocare.com\/blog\/gastro-enterite-aigue\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">gastro-ent\u00e9rite<\/span><\/a><span style=\"font-weight: 400;\">, gastrite, ulc\u00e8re gastrique\u2026<\/span><\/li>\n<li><b>Un cancer de l\u2019estomac : <\/b>Mais avant d\u2019envisager cette possibilit\u00e9 extr\u00eame, il faut d\u2019abord avoir \u00e9limin\u00e9 toutes les autres possibilit\u00e9s avec votre m\u00e9decin traitant.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><p style=\"text-align: left;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\">Sympt\u00f4mes g\u00eanants et persistants ? T\u00e9l\u00e9consultez d\u00e8s maintenant ! <i class=\"fas fa-video\"><\/i> <\/a> <\/span><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Crampe estomac : Comment les pr\u00e9venir ?<\/span><\/span><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p><span style=\"font-weight: 400;\">Les douleurs d\u2019estomac ne sont pas une fatalit\u00e9. De ce fait, vous pouvez \u00e9viter la plupart des douleurs d&rsquo;estomac en suivant ces principes simples :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Adoptez une alimentation l\u00e9g\u00e8re et \u00e9quilibr\u00e9e<\/b><span style=\"font-weight: 400;\">, surtout le soir. Evitez les aliments gras, irritants (\u00e9pices et piment par exemple), les aliments acides, ainsi que les boissons sucr\u00e9es ou gazeuses. <\/span><\/li>\n<li><b>Prenez votre temps pour manger et assurez-vous de bien mastiquer.<\/b><b style=\"font-weight: 400;\"> <\/b>La<span style=\"font-weight: 400;\"> plupart des ballonnements et des douleurs d&rsquo;estomac r\u00e9sultent d&rsquo;une mastication insuffisante et de repas pris<\/span> trop rapidement.<\/li>\n<li style=\"font-weight: 400;\"><b>Adoptez une bonne hygi\u00e8ne de vie et minimisez le stress<\/b><span style=\"font-weight: 400;\">. Parfois, de simples ajustements dans votre routine peuvent am\u00e9liorer votre digestion et r\u00e9duire vos douleurs d&rsquo;estomac. Faites un peu plus d&rsquo;exercice et dormez une demie-heure de plus chaque nuit. Vous pouvez aussi <\/span>pratiquer des techniques de relaxation telles que la <a style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\" href=\"https:\/\/www.hellocare.com\/blog\/meditation\/\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e9ditation<\/a><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\"> ou la <\/span><a style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\" href=\"https:\/\/www.hellocare.com\/blog\/sophrologie-la-paix-du-corps-et-de-l-esprit\/\" target=\"_blank\" rel=\"noopener noreferrer\">sophrologie<\/a><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\"> par exemple.<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Comment traiter les douleurs d\u2019estomac ?<\/span><\/span><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-8\"><p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Tout d&rsquo;abord, il est important de noter qu&rsquo;en cas de douleurs persistantes, il est important d&rsquo;aller consulter votre m\u00e9decin traitant. Si ce dernier n&rsquo;est pas disponible, vous pouvez aussi opter pour la <a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\">t\u00e9l\u00e9consultation avec un m\u00e9decin en moins de 5 minutes<\/a>. Celui-ci vous aidera \u00e0 identifier la cause de vos sympt\u00f4mes afin d&rsquo;adapter votre traitement. Les traitements disponibles incluent :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Une approche plus traditionnelle en premier lieu avec les <\/span><b>m\u00e9dicaments<\/b><span style=\"font-weight: 400;\">. Selon le type de douleur, le g\u00e9n\u00e9raliste prescrira antispasmodiques, antalgiques, analg\u00e9siques, inhibiteurs de la pompe \u00e0 protons ou m\u00eame <a href=\"https:\/\/www.doctissimo.fr\/html\/medicaments\/articles\/sa_4085_antibiotiques.htm\">antibiotiques<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En second lieu, les <\/span><b>m\u00e9decines dites \u00ab <\/b><a href=\"https:\/\/www.hellocare.com\/blog\/5-idees-de-medecines-douces-pour-un-hiver-en-bonne-sante\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b>douces<\/b><\/a><b> \u00bb ou \u00ab alternatives \u00bb<\/b><span style=\"font-weight: 400;\"> comme par exemple la <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/phytotherapie-soigner-plantes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">phytoth\u00e9rapie<\/span><\/a><span style=\"font-weight: 400;\">, l\u2019aromath\u00e9rapie ou la naturopathie peuvent aider \u00e0 lutter contre les douleurs d\u2019estomac de mani\u00e8re plus naturelle.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-clean-vertical content-left content-boxes-icon-on-top\" style=\"--awb-backgroundcolor:#f3f6f7;--awb-body-color:#1f1f1f;--awb-title-color:#1f1f1f;--awb-iconcolor:#ffffff;--awb-hover-accent-color:#3bb2b8;--awb-circle-hover-accent-color:#3bb2b8;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:#f3f6f7;--awb-iconcolor:#ffffff;border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon link-type-button icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><div class=\"icon\"><i style=\"border-color:rgba(77,57,233,0);border-width:0px;background-color:#3bb2b8;box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-video fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:1.25;\">Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.<br \/>\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><span class=\"fusion-button-text\">PRENDRE RDV<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":25794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[543,575],"tags":[],"class_list":["post-25745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastro-enterologie","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Douleur estomac : tout savoir sur ce mal<\/title>\n<meta name=\"description\" content=\"On a tous d\u00e9j\u00e0 eu une douleur estomac... 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