{"id":26910,"date":"2020-09-10T16:06:33","date_gmt":"2020-09-10T14:06:33","guid":{"rendered":"https:\/\/hellocare.com\/?p=26910"},"modified":"2025-12-05T10:13:50","modified_gmt":"2025-12-05T09:13:50","slug":"rupture-ligaments-croises","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/rupture-ligaments-croises\/","title":{"rendered":"Rupture des ligaments crois\u00e9s : l\u2019essentiel \u00e0 savoir"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-clean-vertical content-left content-boxes-icon-on-top\" style=\"--awb-backgroundcolor:#f3f6f7;--awb-body-color:#1f1f1f;--awb-title-color:#1f1f1f;--awb-iconcolor:#ffffff;--awb-hover-accent-color:#3bb2b8;--awb-circle-hover-accent-color:#3bb2b8;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:#f3f6f7;--awb-iconcolor:#ffffff;border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon link-type-button icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><div class=\"icon\"><i style=\"border-color:rgba(77,57,233,0);border-width:0px;background-color:#3bb2b8;box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-video fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:1.25;\">Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.<br \/>\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><span class=\"fusion-button-text\">PRENDRE RDV<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">L<\/span><\/span><\/span><span style=\"font-weight: 400;\">e r\u00f4le des ligaments crois\u00e9s (LC) est de stabiliser votre genou lorsque vous changez brutalement de direction. C\u2019est leur seule grande utilit\u00e9 ! Si bien que la\u00a0rupture des ligaments crois\u00e9s\u00a0n\u2019a pas forc\u00e9ment un grand impact sur votre vie quotidienne\u00a0: tout d\u00e9pend de l\u2019importance des l\u00e9sions, de votre \u00e2ge et de votre mode de vie\u2026 Comment savoir si vous en \u00eates atteint(e)\u00a0? Devrez-vous forc\u00e9ment \u00eatre op\u00e9r\u00e9(e)\u00a0pour marcher correctement ? Combien de temps vous faudra-t-il pour r\u00e9cup\u00e9rer de votre blessure\u00a0? On vous donne toutes les r\u00e9ponses dans notre article\u00a0!<\/span><\/p>\n<p><span style=\"font-size: regular;\"><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"768\" height=\"512\" alt=\"Rupture des ligaments crois\u00e9s\" title=\"Rupture des ligaments crois\u00e9s\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/08\/rupture-des-ligaments-crois\u00e9s-1.jpg\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/08\/rupture-des-ligaments-crois\u00e9s-1.jpg\" class=\"lazyload img-responsive wp-image-26925\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27512%27%20viewBox%3D%270%200%20768%20512%27%3E%3Crect%20width%3D%27768%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/08\/rupture-des-ligaments-crois\u00e9s-1-200x133.jpg 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/08\/rupture-des-ligaments-crois\u00e9s-1-400x267.jpg 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/08\/rupture-des-ligaments-crois\u00e9s-1-600x400.jpg 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/08\/rupture-des-ligaments-crois\u00e9s-1.jpg 768w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/08\/rupture-des-ligaments-crois\u00e9s-1-800x533.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 768px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Rupture des ligaments crois\u00e9s : d\u00e9finition<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p>On parle de rupture des ligaments crois\u00e9s en cas de <strong>d\u00e9chirure partielle ou totale des ligaments crois\u00e9s<\/strong>.<\/p>\n<p>Le plus souvent il s\u2019agit d\u2019une rupture du ligament crois\u00e9 ant\u00e9rieur (LCA) mais une rupture du ligament crois\u00e9 post\u00e9rieur (LCP) reste possible. Il arrive aussi que les deux ligaments soient touch\u00e9s en m\u00eame temps\u2026<\/p>\n<p>En pratique, ce type de blessure s\u2019observe surtout dans le milieu sportif, lors d\u2019un changement de direction trop brusque. Ski, tennis ou encore basketball : de nombreux sports sont concern\u00e9s, en particulier dans la cat\u00e9gorie \u00ab amateur \u00bb. En effet les sportifs de haut niveau sont moins touch\u00e9s en raison de leur excellente condition physique ! Cependant, il existe d\u2019autres causes possibles comme les accidents de la route par exemple ou les mauvaises chutes.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p><a href=\"https:\/\/www.hellocare.com\" rel=\"noopener noreferrer\">&gt; Vous vous \u00eates bless\u00e9(e)s et vous souhaitez l&rsquo;avis d&rsquo;un m\u00e9decin ? Prenez rapidement rendez-vous en t\u00e9l\u00e9consultation.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Quels sont les sympt\u00f4mes de la rupture des ligaments crois\u00e9s\u00a0?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p>Au moment de la blessure, vous pouvez ressentir une sorte de<strong> craquement et une douleur plus ou moins vive dans le genou<\/strong>. Ce dernier devient aussi \u00ab instable \u00bb et peut gonfler rapidement. Enfin, vous devriez \u00e9galement voir appara\u00eetre un h\u00e9matome en cas de rupture du LCP\u2026<\/p>\n<p>Cependant ces sympt\u00f4mes peuvent faire penser \u00e0 d\u2019autres blessures, comme une entorse du genou par exemple, une l\u00e9sion du m\u00e9nisque ou encore un <a href=\"https:\/\/www.hellocare.com\/blog\/claquage-musculaire\/\" target=\"_blank\" rel=\"noopener noreferrer\">claquage musculaire<\/a>.<\/p>\n<p>Comment savoir si vous souffrez vraiment d\u2019une rupture des ligaments crois\u00e9s dans ce cas ? En consultant un m\u00e9decin d\u00e8s que possible : seul un examen clinique compl\u00e9t\u00e9 par une IRM peut confirmer \u00e0 100% le diagnostic. Au besoin, vous passerez aussi une radiographie pour v\u00e9rifier que vous ne souffrez pas d\u2019une fracture en plus de votre rupture des LC.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Peut-on marcher avec une rupture des ligaments crois\u00e9s\u00a0?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p>Entre la douleur et votre genou enfl\u00e9, vous ne pourrez probablement pas marcher les jours suivant la blessure. Cependant, en cas de rupture ligamentaire isol\u00e9e (\u00e0 comprendre : sans autre l\u00e9sion au niveau du genou) vous devriez pouvoir <strong>recommencer \u00e0 marcher d\u00e8s que les sympt\u00f4mes s\u2019apaiseront<\/strong>.<\/p>\n<p>En effet, les ligaments crois\u00e9s ne sont pas indispensables pour la marche. Ni pour conduire votre voiture d\u2019ailleurs ! Ce qui explique pourquoi l\u2019op\u00e9ration est loin d\u2019\u00eatre syst\u00e9matique pour ce type de blessure\u2026<\/p>\n<p>Mais si vous n\u2019\u00eates pas op\u00e9r\u00e9(e), vous devrez sans doute tirer une croix sur les \u00ab sports \u00e0 pivot \u00bb sollicitant fortement les genoux comme <a href=\"https:\/\/www.hellocare.com\/blog\/ski-reflexes\/\" target=\"_blank\" rel=\"noopener noreferrer\">le ski<\/a> et le tennis par exemple. <a href=\"https:\/\/drsport.fr\/reprendre-le-sport-apres-une-rupture-des-ligaments-croises\/#:~:text=Troisi%C3%A8me%20sport%20qu'il%20sera,avoir%20de%20rotation%20du%20genou.\" target=\"_blank\" rel=\"noopener noreferrer\">La natation<\/a>, le v\u00e9lo et le jogging en terrain plat restent en revanche autoris\u00e9s.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Quels sont les traitements possibles\u00a0?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p>La prise en charge de la rupture des ligaments crois\u00e9s d\u00e9pend de la gravit\u00e9 de la blessure et de l\u2019\u00e2ge du patient. Dans les cas les plus simples, il s\u2019agit surtout de :<\/p>\n<ul>\n<li>lutter contre la douleur et le gonflement (\u0153d\u00e8me) \u00e0 l\u2019aide de poches de glace, d\u2019antalgiques ou d\u2019anti-inflammatoires ;<\/li>\n<li>mettre le ligament l\u00e9s\u00e9 au repos, notamment gr\u00e2ce au port d\u2019une attelle.<\/li>\n<\/ul>\n<p>Viennent ensuite des <strong>s\u00e9ances de r\u00e9\u00e9ducation<\/strong> avec un <a href=\"https:\/\/www.hellocare.com\/blog\/metier-kinesitherapeute-reeducation-prevention\/\" target=\"_blank\" rel=\"noopener noreferrer\">kin\u00e9sith\u00e9rapeute<\/a>. Quant \u00e0 l\u2019op\u00e9ration, elle est surtout recommand\u00e9e pour :<\/p>\n<ul>\n<li>les personnes jeunes, car plus la rupture des ligaments crois\u00e9s se produit t\u00f4t dans la vie, plus le risque d\u2019\u00eatre victime d\u2019une autre blessure au genou est \u00e9lev\u00e9 ;<\/li>\n<li>les sportifs professionnels ;<\/li>\n<li>toutes les activit\u00e9s professionnelles n\u00e9cessitant une bonne stabilit\u00e9 du genou. Nous pensons par exemple aux ouvriers du b\u00e2timent travaillant sur les \u00e9chafaudages : sans intervention, le risque de chute serait trop \u00e9lev\u00e9 ;<\/li>\n<li>les cas les plus graves, associant plusieurs l\u00e9sions importantes du genou. Dans ce cas, l\u2019op\u00e9ration est g\u00e9n\u00e9ralement pratiqu\u00e9e en urgence.<\/li>\n<\/ul>\n<p>L\u00e0 encore, des s\u00e9ances de r\u00e9\u00e9ducation sont ensuite n\u00e9cessaires !<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Combien de temps faut-il pour gu\u00e9rir d\u2019une rupture des ligaments crois\u00e9s\u00a0?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p>A titre indicatif, sachez que <strong>la douleur et l\u2019\u0153d\u00e8me disparaissent g\u00e9n\u00e9ralement en 2 \u00e0 3 semaines<\/strong>, aussi bien en cas de rupture du LCA que du LCP. Quant \u00e0 la dur\u00e9e de la r\u00e9\u00e9ducation, elle peut varier d\u2019un cas \u00e0 l\u2019autre mais il faut souvent 6 \u00e0 10 semaines de kin\u00e9sith\u00e9rapie, au rythme de 2 \u00e0 3 s\u00e9ances hebdomadaires.<br \/>\nVous devez \u00eatre op\u00e9r\u00e9(e) ? Alors comptez :<\/p>\n<ul>\n<li>1 mois \u00e0 1 mois et demi pour reconduire apr\u00e8s l\u2019op\u00e9ration du LCA contre 2 mois \u00e0 2 mois et demi pour une op\u00e9ration du LCP ;<\/li>\n<li>3 mois environ pour recommencer \u00e0 courir et reprendre doucement les activit\u00e9s sportives \u00ab sans risque \u00bb (natation, v\u00e9lo), quel que soit le ligament crois\u00e9 atteint ;<\/li>\n<li>jusqu\u2019\u00e0 9 mois pour recommencer les sports \u00e0 pivot ;<\/li>\n<li>jusqu\u2019\u00e0 12 mois pour retrouver un haut niveau de comp\u00e9tition sportive.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/hellocare.com\/psychologue\" target=\"_self\" aria-label=\"T\u00e9l\u00e9consultation m\u00e9decin en urgence\"><img decoding=\"async\" width=\"1200\" height=\"627\" alt=\"consulter m\u00e9decin en ligne\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" data-orig-src=\"https:\/\/hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" class=\"lazyload img-responsive wp-image-31096\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27627%27%20viewBox%3D%270%200%201200%20627%27%3E%3Crect%20width%3D%271200%27%20height%3D%27627%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-200x105.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-400x209.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-600x314.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-800x418.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 1200px\" \/><\/a><\/span><\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>e r\u00f4le des ligaments crois\u00e9s (LC) est de stabiliser votre genou lorsque vous changez brutalement de direction. C\u2019est<\/p>\n","protected":false},"author":21,"featured_media":26925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-26910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rupture des ligaments crois\u00e9s : sympt\u00f4mes et traitements | Hellocare<\/title>\n<meta name=\"description\" content=\"Quels sont les sympt\u00f4mes d\u2019une rupture des ligaments crois\u00e9s ? Comment en gu\u00e9rir ? 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