{"id":27340,"date":"2020-10-27T14:04:57","date_gmt":"2020-10-27T13:04:57","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=27340"},"modified":"2025-12-05T10:13:57","modified_gmt":"2025-12-05T09:13:57","slug":"transpiration-excessive-causes-traitements","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/transpiration-excessive-causes-traitements\/","title":{"rendered":"Transpiration excessive : causes et traitements"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-clean-vertical content-left content-boxes-icon-on-top\" style=\"--awb-backgroundcolor:#f3f6f7;--awb-body-color:#1f1f1f;--awb-title-color:#1f1f1f;--awb-iconcolor:#ffffff;--awb-hover-accent-color:#3bb2b8;--awb-circle-hover-accent-color:#3bb2b8;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:#f3f6f7;--awb-iconcolor:#ffffff;border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon link-type-button icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><div class=\"icon\"><i style=\"border-color:rgba(77,57,233,0);border-width:0px;background-color:#3bb2b8;box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-video fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:1.25;\">Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.<br \/>\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><span class=\"fusion-button-text\">PRENDRE RDV<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">S<\/span><\/span><\/span><span style=\"font-weight: 400;\">i transpirer est un ph\u00e9nom\u00e8ne naturel, il devient g\u00eanant quand on se retrouve avec les mains moites, le visage en sueur ou des aur\u00e9oles sous les bras sans m\u00eame revenir du sport. Mais d\u2019o\u00f9 vient la transpiration excessive ? Comment peut-on y rem\u00e9dier ?<\/span><\/p>\n<p><span style=\"font-size: regular;\"><!--more--><br \/>\n<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"768\" height=\"512\" alt=\"Transpiration excessive\" title=\"Transpiration excessive\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/Transpiration-excessive.jpg\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/Transpiration-excessive.jpg\" class=\"lazyload img-responsive wp-image-27341\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27512%27%20viewBox%3D%270%200%20768%20512%27%3E%3Crect%20width%3D%27768%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/Transpiration-excessive-200x133.jpg 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/Transpiration-excessive-400x267.jpg 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/Transpiration-excessive-600x400.jpg 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/Transpiration-excessive.jpg 768w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/Transpiration-excessive-800x533.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 768px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><b>Quand parle-t-on de transpiration excessive\u00a0?<\/b><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p><span style=\"font-weight: 400;\">La transpiration est un processus naturel qui aide notre organisme \u00e0 r\u00e9guler sa temp\u00e9rature. En effet, le corps \u00e9vacue sa chaleur par la peau via la sueur. Plus le corps a chaud \u2013 en \u00e9t\u00e9, pendant le sport, apr\u00e8s l\u2019amour, suite \u00e0 un moment de stress ou lorsqu\u2019on a de la fi\u00e8vre \u2013 plus on transpire. <\/span><span style=\"font-weight: 400;\">En grec, hydros veut dire \u00ab\u00a0eau\u00a0\u00bb, et la sueur en est essentiellement compos\u00e9e. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">On parle de <strong>transpiration excessive<\/strong>, d\u2019<strong>hyper-sudation<\/strong> ou d\u2019<strong>hyperhidrose<\/strong> quand la quantit\u00e9 de sueur est sup\u00e9rieure au volume n\u00e9cessaire pour la thermor\u00e9gulation du corps. Aur\u00e9oles sous les chemises, mains et pieds moites, humidit\u00e9 constante\u00a0: l\u2019intensit\u00e9 varie selon les individus mais est en tous les cas incommodante.\u00a0<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" rel=\"noopener noreferrer\"> Vous souhaitez en parler \u00e0 un m\u00e9decin ? Prenez rendez-vous rapidement en t\u00e9l\u00e9consultation<i class=\"fas fa-video\"><\/i> <\/a> <\/span><\/strong><\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><b>Quelles sont les causes d\u2019une transpiration excessive\u00a0?<\/b><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p><span style=\"font-weight: 400;\">Plusieurs facteurs peuvent d\u00e9clencher une transpiration abondante et localis\u00e9e\u00a0:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.hellocare.com\/blog\/combattre-stress-anxiete\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">le stress<\/span><\/a><span style=\"font-weight: 400;\"> et les \u00e9motions<\/span><\/li>\n<li><span style=\"font-weight: 400;\">la temp\u00e9rature ext\u00e9rieure ou une pi\u00e8ce surchauff\u00e9e<\/span><\/li>\n<li><span style=\"font-weight: 400;\">l\u2019effort physique<\/span><\/li>\n<li><span style=\"font-weight: 400;\">l\u2019alcool et la nourriture \u00e9pic\u00e9e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Quand la transpiration est g\u00e9n\u00e9ralis\u00e9e, elle peut \u00eatre d\u00e9clench\u00e9e par\u00a0:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">la m\u00e9nopause et les bouff\u00e9es de chaleur<\/span><\/li>\n<li><span style=\"font-weight: 400;\">le surpoids<\/span><\/li>\n<li><span style=\"font-weight: 400;\">l\u2019anxi\u00e9t\u00e9<\/span><\/li>\n<li>une <a href=\"https:\/\/www.ameli.fr\/assure\/sante\/themes\/hyperthyroidie\" target=\"_blank\" rel=\"noopener noreferrer\">hyperthyro\u00efdie<\/a><\/li>\n<li>une infection<\/li>\n<li>la maladie de Parkinson<\/li>\n<li>un cancer des ganglions<\/li>\n<li>certains m\u00e9dicaments (tamoxif\u00e8ne, antid\u00e9presseurs\u2026)<\/li>\n<li>un d\u00e9r\u00e8glement du syst\u00e8me nerveux<\/li>\n<li>un facteur g\u00e9n\u00e9tique<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><b>Quels traitements\u00a0existent ?<\/b><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-weight: 400;\">Il existe diff\u00e9rents traitements pour lutter contre la transpiration excessive. Il sont plus ou moins lourds \u00e0 mettre en place.<\/span><\/p>\n<\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><b>D\u2019abord \u00e9liminer la cause quand c\u2019est possible<\/b><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p><span style=\"font-weight: 400;\">Si votre hyper-sudation provient de probl\u00e8mes de thyro\u00efde, il faudra d\u2019abord suivre un traitement adapt\u00e9.<br \/>\n<\/span>Si vous \u00eates en surpoids, vous pourriez aller <a href=\"https:\/\/www.hellocare.com\/dieteticien\" target=\"_blank\" rel=\"noopener noreferrer\">consulter un di\u00e9t\u00e9ticien<\/a> ou un nutritionniste.<br \/>\n<span style=\"font-weight: 400;\">S\u2019il s\u2019agit d\u2019\u00e9motivit\u00e9 et de stress, <a href=\"https:\/\/www.hellocare.com\/psychologue\" target=\"_blank\" rel=\"noopener noreferrer\">prenez rendez-vous avec un psychologue<\/a>, etc. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mais si rien ne fonctionne, les traitements suivants pourront vous aider.<\/span><\/p>\n<\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><b>Les anti-transpirants ou anti-perspirants <\/b><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p><span style=\"font-weight: 400;\">La sueur en elle-m\u00eame est inodore, ce sont les bact\u00e9ries de la peau qui s\u2019en nourrissent qui peuvent lui donner une odeur d\u00e9sagr\u00e9able. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">En plus de mesures simples (\u00e9liminer la caf\u00e9ine, l\u2019alcool, porter des v\u00eatements en fibre naturelle et des chaussures en cuir ou en toile), vous pouvez utiliser des <strong>antitranspirants \u00e0 usage local<\/strong>. Mais ceux-ci, \u00e0 base de sel d\u2019aluminium, obstruent les glandes sudorales et peuvent irriter. <\/span><span style=\"font-weight: 400;\">Il faut les appliquer sur peau s\u00e8che le soir au coucher en cure de 3 semaines et bien les \u00e9liminer le matin sous la douche. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">On peut aussi opter pour des d\u00e9odorants et des absorbeurs d\u2019odeur pour les chaussures. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il existe enfin des produits biologiques plus doux, \u00e0 tester selon chaque individu c\u00f4t\u00e9 efficacit\u00e9. <\/span><\/p>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><b>Des s\u00e9ances d\u2019ionophor\u00e8se <\/b><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-8\"><p><span style=\"font-weight: 400;\">Il s\u2019agit de s\u00e9ances de 20 minutes chez un dermatologue o\u00f9 l\u2019on plonge mains et pieds dans de l\u2019eau faiblement \u00e9lectris\u00e9e. Des \u00e9ponges humides avec \u00e9lectrodes peuvent \u00e9galement \u00eatre appliqu\u00e9es sous les aisselles. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cette \u00e9trange m\u00e9thode r\u00e9duit la production de sueur\u00a0!<\/span><\/p>\n<\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><b>La sympathectomie thoracique <\/b><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-9\"><p><span style=\"font-weight: 400;\">Il s\u2019agit d\u2019une intervention chirurgicale r\u00e9serv\u00e9e aux personnes souffrant d\u2019<strong>hyper-sudation s\u00e9v\u00e8re<\/strong>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elle consiste \u00e0 couper les nerfs qui d\u00e9clenchent la transpiration excessive gr\u00e2ce \u00e0 de petites incisions dans le thorax. Cette intervention fonctionne pour la partie sup\u00e9rieure du corps mais peut n\u00e9anmoins aggraver la sudation de la partie inf\u00e9rieure.<\/span><\/p>\n<\/div><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><b>Des injections de\u00a0toxine botulique <\/b><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-10\"><p><span style=\"font-weight: 400;\">R\u00e9alis\u00e9es en derni\u00e8re intention, ces injections sont effectu\u00e9es chez le dermatologue apr\u00e8s rep\u00e9rage des zones \u00e0 traiter. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le botox stoppe en effet la fabrication de sueur en interrompant le message transmis au cerveau par les zones incrimin\u00e9es. Ces injections doivent \u00eatre r\u00e9p\u00e9t\u00e9es tous les 6 mois et pr\u00e9sentent des effets secondaires g\u00eanants comme des fourmillements ou une faiblesse musculaire. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Leur prise en charge pour transpiration excessive n\u00e9cessite un accord pr\u00e9alable aupr\u00e8s de l\u2019Assurance maladie.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3><b>Je transpire surtout la nuit\u00a0!<\/b><\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-11\"><p><span style=\"font-weight: 400;\">La nuit on transpire moins en g\u00e9n\u00e9ral car les glandes sudoripares se mettent au repos. La transpiration nocturne concerne essentiellement les femmes ayant des <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/bouffees-de-chaleur-soulager-eviter\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">bouff\u00e9es de chaleur \u00e0 la m\u00e9nopause<\/span><\/a><span style=\"font-weight: 400;\"> ou \u00e0 l\u2019approche de celle-ci. Elle est aussi souvent le signe d\u2019un dysfonctionnement de la thyro\u00efde, d\u2019une maladie infectieuse ou d\u2019apn\u00e9e du sommeil. En cas de doute, il faut consulter un m\u00e9decin. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour limiter la transpiration excessive la nuit\u00a0:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">v\u00e9rifiez que la temp\u00e9rature de votre chambre n\u2019exc\u00e8de pas 19\u00b0<\/span><\/li>\n<li>\u00e9vitez les pyjamas et la literie en mati\u00e8res synth\u00e9tiques<\/li>\n<li>\u00e9vitez l\u2019alcool et les plats \u00e9pic\u00e9s le soir<\/li>\n<li>prenez un temps pour vous relaxer avant le coucher et bannissez les \u00e9crans au moins une heure avant de dormir<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/hellocare.com\/psychologue\" target=\"_self\" aria-label=\"T\u00e9l\u00e9consultation m\u00e9decin en urgence\"><img decoding=\"async\" width=\"1200\" height=\"627\" alt=\"consulter m\u00e9decin en ligne\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" data-orig-src=\"https:\/\/hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" class=\"lazyload img-responsive wp-image-31096\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27627%27%20viewBox%3D%270%200%201200%20627%27%3E%3Crect%20width%3D%271200%27%20height%3D%27627%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-200x105.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-400x209.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-600x314.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-800x418.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 1200px\" \/><\/a><\/span><\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>i transpirer est un ph\u00e9nom\u00e8ne naturel, il devient g\u00eanant quand on se retrouve avec les mains moites, le<\/p>\n","protected":false},"author":21,"featured_media":27341,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[541,648],"tags":[],"class_list":["post-27340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-mentale-bien-etre","category-sport-bien-etre"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Transpiration excessive : causes et traitements<\/title>\n<meta name=\"description\" content=\"Mains moites, visage en sueur ou aur\u00e9oles sous les bras, d\u2019o\u00f9 vient la transpiration excessive ? 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