{"id":27760,"date":"2020-12-01T11:16:58","date_gmt":"2020-12-01T10:16:58","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=27760"},"modified":"2025-12-08T12:32:46","modified_gmt":"2025-12-08T11:32:46","slug":"piqure-de-punaise-de-lit","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/piqure-de-punaise-de-lit\/","title":{"rendered":"Piq\u00fbre de punaise de lit : comment la reconna\u00eetre et la soigner ?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-clean-vertical content-left content-boxes-icon-on-top\" style=\"--awb-backgroundcolor:#f3f6f7;--awb-body-color:#1f1f1f;--awb-title-color:#1f1f1f;--awb-iconcolor:#ffffff;--awb-hover-accent-color:#3bb2b8;--awb-circle-hover-accent-color:#3bb2b8;--awb-item-margin-bottom:40px;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:#f3f6f7;--awb-iconcolor:#ffffff;border-color:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper-background link-area-link-icon link-type-button icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><div class=\"icon\"><i style=\"border-color:rgba(77,57,233,0);border-width:0px;background-color:#3bb2b8;box-sizing:content-box;height:48px;width:48px;line-height:48px;border-radius:100%;font-size:24px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-video fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:24px;--fontSize:24;line-height:1.25;\">Un m\u00e9decin en t\u00e9l\u00e9consultation 7j\/7<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>M\u00e9decins disponibles pour des consultations en vid\u00e9o s\u00e9curis\u00e9es.<br \/>\nRemboursable par l\u2019Assurance Maladie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"fusion-read-more-button fusion-content-box-button fusion-button button-default fusion-button-default-size button- button-flat\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_self\"><span class=\"fusion-button-text\">PRENDRE RDV<\/span><\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">D<\/span><\/span><\/span>es d\u00e9mangeaisons et des traces rouges sur la peau au r\u00e9veil ? N\u2019accusez pas tout de suite les moustiques : il s\u2019agit peut-\u00eatre d\u2019une <strong>piq\u00fbre de punaise de lit<\/strong> ! \u00c9radiqu\u00e9es sans piti\u00e9 dans les ann\u00e9es 50, ces \u00ab charmantes \u00bb petites b\u00eates ont trouv\u00e9 le moyen d\u2019envahir \u00e0 nouveau nos habitations. En effet, cela fait d\u00e9j\u00e0 quelques ann\u00e9es qu\u2019elles refont parler d\u2019elles, notamment dans les grandes villes comme Paris, Marseille et Lille\u2026 Mais comment reconna\u00eetre leurs piq\u00fbres ? Comment les soulager ? Et que faire pour \u00e9liminer les punaises de lit ?<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"300\" height=\"214\" alt=\"piqure de punaise de lit\" title=\"piqure de punaise de lit\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit.jpeg\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit.jpeg\" class=\"lazyload img-responsive wp-image-27777\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27549%27%20viewBox%3D%270%200%20768%20549%27%3E%3Crect%20width%3D%27768%27%20height%3D%27549%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit-200x143.jpeg 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit-400x286.jpeg 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit-600x429.jpeg 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit.jpeg 768w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit-800x572.jpeg 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/12\/piqure-de-punaise-de-lit-1200x858.jpeg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 300px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Une punaise de lit, c\u2019est quoi ?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p><span style=\"font-weight: 400;\">La punaise de lit ou \u00ab\u00a0Cimex Lectularius\u00a0\u00bb est un petit insecte piqueur brun\u00e2tre, mesurant 4 \u00e0 8 mm de long.<br \/>\n<\/span><span style=\"font-weight: 400;\">Si elle se nourrit de pr\u00e9f\u00e9rence de sang humain, elle pique aussi parfois les animaux de compagnie. Bien qu\u2019elle soit visible \u00e0 l\u2019\u0153il nu, vous aurez sans doute du mal \u00e0 la rep\u00e9rer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En effet, les punaises de lit fuient la lumi\u00e8re ! En pratique, elles font g\u00e9n\u00e9ralement leur nid dans un recoin sombre comme une fissure du plancher, l\u2019arri\u00e8re d\u2019un tableau, l\u2019int\u00e9rieur d\u2019une prise \u00e9lectrique\u2026 Ou tout simplement derri\u00e8re votre t\u00eate de lit\u00a0! C\u2019est seulement la nuit qu\u2019elles sortent de leur cachette pour vous piquer durant votre sommeil.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" rel=\"noopener noreferrer\">&gt; Vos piq\u00fbres de punaise de lit sont difficiles \u00e0 supporter\u00a0 ? Parlez rapidement \u00e0 un M\u00e9decin.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Comment reconna\u00eetre une piq\u00fbre de punaise de lit\u00a0?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p>Les piq\u00fbres de ces punaises ressemblent \u00e0 des petites boursouflures rouges, s\u2019accompagnant de vives d\u00e9mangeaisons. Elles \u00ab apparaissent \u00bb g\u00e9n\u00e9ralement sur les zones laiss\u00e9es \u00e0 l\u2019air libre comme le visage, les bras, les jambes\u2026 Comme les piq\u00fbres de moustique en fait ! Cependant, quelques signes peuvent vous aider \u00e0 les distinguer. En effet :<\/p>\n<ul>\n<li>une punaise de lit pique souvent plusieurs fois dans la m\u00eame zone. Les boursouflures sont alors bien align\u00e9es ou forment une sorte de \u00ab bouquet \u00bb ;<\/li>\n<li>le <a href=\"https:\/\/www.hellocare.com\/blog\/prurit-symptomes-et-traitements\/\" target=\"_blank\" rel=\"noopener noreferrer\">prurit<\/a> (d\u00e9mangeaisons) sont tr\u00e8s vives le matin mais ont tendance \u00e0 s\u2019estomper au fil des heures ;<\/li>\n<li>parfois, vous pouvez aussi observer des petites taches de sang sur vos draps. Ce qui signifie que vous avez d\u00fb \u00e9craser quelques punaises gorg\u00e9es de sang dans votre sommeil\u2026<\/li>\n<\/ul>\n<p>Mais dans le doute, n\u2019h\u00e9sitez pas \u00e0 <a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" rel=\"noopener noreferrer\">montrer vos piq\u00fbres \u00e0 un m\u00e9decin<\/a> ! Bon \u00e0 savoir \u00e9galement : comme les moustiques, les punaises de lit ont leurs \u00ab victimes \u00bb pr\u00e9f\u00e9r\u00e9es. Rien de surprenant donc \u00e0 ce que votre conjoint(e) se r\u00e9veille \u00e0 vos c\u00f4t\u00e9s sans la moindre piq\u00fbre.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Quels sont les risques en cas de piq\u00fbre de punaise de lit\u00a0?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p>Bonne nouvelle : ces insectes ne transmettent pas de maladie. En revanche, leurs piq\u00fbres peuvent :<\/p>\n<ul>\n<li>perturber r\u00e9guli\u00e8rement votre sommeil en vous emp\u00eachant de <a href=\"https:\/\/www.hellocare.com\/blog\/comment-bien-dormir\/\" target=\"_blank\" rel=\"noopener noreferrer\">bien dormir<\/a>. Avec les cons\u00e9quences que cela implique (ex. : mauvaise humeur, <a href=\"https:\/\/www.hellocare.com\/blog\/stress-se-relever-de-sa-detresse\/\" target=\"_blank\" rel=\"noopener noreferrer\">stress<\/a>, anxi\u00e9t\u00e9) ;<\/li>\n<li>se compliquer d\u2019infections de la peau, surtout si vous vous grattez beaucoup. Un bon conseil : consultez si votre peau devient chaude, rouge et douloureuse.<\/li>\n<\/ul>\n<p>Sachez aussi qu\u2019il existe un risque de <a href=\"https:\/\/www.hellocare.com\/blog\/category\/conseils-dermatologie\/\" target=\"_blank\" rel=\"noopener noreferrer\">r\u00e9action allergique<\/a>, comme avec toutes les <a href=\"https:\/\/www.hellocare.com\/blog\/soulager-piqure-insecte\/\" target=\"_blank\" rel=\"noopener noreferrer\">piq\u00fbres d\u2019insecte<\/a>. Dans ce cas de figure :<\/p>\n<ul>\n<li>les d\u00e9mangeaisons deviennent tr\u00e8s difficiles \u00e0 supporter ;<\/li>\n<li>des cloques plus ou moins larges peuvent \u00e9galement se former ;<\/li>\n<li>des difficult\u00e9s respiratoires apparaissent aussi parfois, dans les cas les plus graves.<\/li>\n<\/ul>\n<p>Face \u00e0 ces sympt\u00f4mes, nous vous recommandons une fois encore de <a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" rel=\"noopener noreferrer\">consulter un m\u00e9decin<\/a> !<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Comment soulager les piq\u00fbres de punaise de lit\u00a0?<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p>Nous vous conseillons tout d\u2019abord de nettoyer la piq\u00fbre de punaise de lit, pour limiter le risque de surinfection. Pour cela vous pouvez utiliser de l\u2019eau chaude savonneuse ou un produit antiseptique. Ensuite, appliquez une cr\u00e8me \u00e0 la cortisone ou encore une lotion \u00e0 la calamine.<\/p>\n<p>En pratique, les produits disponibles vendus sans ordonnance en pharmacie suffisent souvent. Cependant, <a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" rel=\"noopener noreferrer\">un m\u00e9decin<\/a> peut vous prescrire :<\/p>\n<ul>\n<li>une cr\u00e8me plus puissante si vos d\u00e9mangeaisons ne se calment pas ;<\/li>\n<li>un traitement antihistaminique si vous faites une r\u00e9action allergique ;<\/li>\n<li>un traitement antibiotique, en cas de surinfection cutan\u00e9e.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Comment \u00e9viter ou \u00e9liminer les punaises de lit ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p>C\u00f4t\u00e9 pr\u00e9vention, nous vous conseillons en premier lieu de nettoyer r\u00e9guli\u00e8rement votre domicile. En effet, ces insectes sont \u00ab attir\u00e9s \u00bb par les logements mal entretenus.<\/p>\n<p>Cela \u00e9tant dit, personne n\u2019est \u00e0 l\u2019abri. Ces petites b\u00eates peuvent se cacher dans vos valises lors d\u2019une nuit \u00e0 l\u2019h\u00f4tel par exemple. Ou encore se dissimuler dans un meuble ou un v\u00eatement achet\u00e9 d\u2019occasion ! <strong>Soyez donc particuli\u00e8rement vigilant(e)<\/strong> : une lampe torche peut vous aider \u00e0 les rep\u00e9rer. Enfin, si vous faites d\u00e9j\u00e0 face \u00e0 une infestation de punaises de lit, vous pouvez :<\/p>\n<ul>\n<li>obstruer toutes les fissures et fentes de votre plancher, de votre mur et de votre cadre de lit ;<\/li>\n<li>laver \u00e0 au moins 60\u00b0C vos v\u00eatements, votre linge de maison et vos oreillers. Ces insectes craignent la chaleur ! Toutefois, ils n\u2019aiment pas non plus les temp\u00e9ratures basses. Placer des v\u00eatements au cong\u00e9lateur dans un sac durant 3 jours peut donc aussi les \u00e9liminer ;<\/li>\n<li>utiliser un nettoyeur vapeur pour vos surfaces, vos tapis et votre moquette !<\/li>\n<\/ul>\n<p>Cependant, face \u00e0 une infestation \u00ab massive \u00bb, mieux vaut faire appel \u00e0 des exterminateurs professionnels.<\/p>\n<p>Enfin, face \u00e0 la recrudescence des cas, le gouvernement met aussi \u00e0 votre disposition :<\/p>\n<ul>\n<li>des conseils sur le site du minist\u00e8re de la coh\u00e9sion des territoires ;<\/li>\n<li>le num\u00e9ro de t\u00e9l\u00e9phone 0 806 706 806 (prix d\u2019un appel local), \u00e0 contacter \u00e0 la moindre question !<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/\" target=\"_blank\" aria-label=\"consulter m\u00e9decins en ligne\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"130\" alt=\"consulter m\u00e9decin en ligne\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham-.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham-.png\" class=\"lazyload img-responsive wp-image-27416\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27334%27%20viewBox%3D%270%200%20768%20334%27%3E%3Crect%20width%3D%27768%27%20height%3D%27334%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham--200x87.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham--400x174.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham--600x261.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham-.png 768w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham--800x348.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/10\/CTA-Image-Brouillon-Ilham--1200x522.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 300px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":21,"featured_media":27777,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-27760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Piq\u00fbre de punaise de lit : la reconna\u00eetre et la soigner<\/title>\n<meta name=\"description\" content=\"Comment reconna\u00eetre une piq\u00fbre de punaise de lit et les soulager ? 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