{"id":29858,"date":"2021-09-07T12:05:14","date_gmt":"2021-09-07T10:05:14","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=29858"},"modified":"2025-12-05T10:14:36","modified_gmt":"2025-12-05T09:14:36","slug":"obesite-risques-et-solutions","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/","title":{"rendered":"Ob\u00e9sit\u00e9 : risques et solutions"},"content":{"rendered":"

P<\/span>robl\u00e8me de sant\u00e9 publique touchant de plus en plus de personnes dans le Monde, l\u2019ob\u00e9sit\u00e9 a \u00e9t\u00e9 class\u00e9e par l\u2019OMS comme maladie chronique en 1997. Elle est d\u00e9finie comme \u00ab\u00a0une accumulation anormale ou excessive de graisse corporelle qui peut nuire \u00e0 la sant\u00e9\u00a0\u00bb. En France, plus de 15\u00a0% de la population en est atteinte. D\u00e9couvrons ses causes, les risques qu\u2019elle engendre et les solutions pour lutter contre le surpoids. <\/span><\/span><\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
\"ob\u00e9sit\u00e9<\/span><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>

L\u2019ob\u00e9sit\u00e9, c\u2019est quoi exactement\u00a0?<\/b><\/h2><\/h3><\/div>

L\u2019ob\u00e9sit\u00e9 est un exc\u00e8s de masse graisseuse pour une stature donn\u00e9e. Comprenez une surcharge pond\u00e9rale forte (qu\u2019il faut distinguer de l\u2019embonpoint, surcharge moins importante). <\/span><\/p>\n

On l\u2019\u00e9value selon <\/span>l\u2019IMC (notre indice de masse corporelle)<\/span><\/a> qu\u2019on calcule en divisant notre poids en kg par le carr\u00e9 de notre taille en m\u00e8tres. Par exemple, si je p\u00e8se 65 kg et que je mesure 1m70, mon IMC est de 22,5 kg\/m\u00b2 (65 \/1.70 x 1.70). Ma corpulence est dite \u00ab\u00a0normale\u00a0\u00bb.<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
\n

Vous avez besoin des conseils d’un di\u00e9t\u00e9ticien ?
\nConsultez rapidement en ligne <\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/blockquote>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Quand parle-t-on d\u2019ob\u00e9sit\u00e9\u00a0?<\/b><\/h2><\/h3><\/div>

On parle d\u2019ob\u00e9sit\u00e9 quand l\u2019IMC est sup\u00e9rieur \u00e0 30, et d\u2019ob\u00e9sit\u00e9 massive quand il d\u00e9passe 40. Le simple surpoids quant \u00e0 lui est situ\u00e9 entre 25 et 30. En de\u00e7\u00e0 de 18,5, on parle d\u2019insuffisance pond\u00e9rale et de maigreur. <\/span><\/p>\n

Ces normes se basent sur une population de type europ\u00e9en et varient donc \u00e0 l’\u00e9chelle plan\u00e9taire, selon les morphologies. Chez les sportifs de haut niveau dont la masse musculaire est importante, cet indice peut parfois \u00eatre biais\u00e9. On trouve en ligne de nombreux tableaux pour <\/span>calculer son IMC facilement<\/span>.<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Quelles sont les causes de l\u2019ob\u00e9sit\u00e9\u00a0?<\/b><\/h2><\/h3><\/div>

Nous vivons en Occident dans des soci\u00e9t\u00e9s dites \u00ab\u00a0ob\u00e9sog\u00e8nes\u00a0\u00bb, c\u2019est \u00e0 dire dans des milieux peu propices au transport actif (v\u00e9lo, marche), avec un mode de vie s\u00e9dentaire et un acc\u00e8s facile \u00e0 des aliments gras, sucr\u00e9s, tr\u00e8s caloriques sans \u00eatre nutritifs. Or le surpoids est majoritairement du \u00e0 un manque d\u2019activit\u00e9 physique cumul\u00e9 \u00e0 une alimentation trop riche (on consomme plus de calories qu\u2019on en d\u00e9pense).
\n<\/span><\/p>\n

Il existe cependant d\u2019autres facteurs\u00a0:
\n<\/span>– un arr\u00eat brutal du <\/span>tabac <\/span><\/a>
\n– le d\u00e9but de la m\u00e9nopause
\n<\/span>– une alimentation d\u00e9s\u00e9quilibr\u00e9e
\n<\/span>– l\u2019abus d\u2019alcool
\n<\/span>– la prise de certains m\u00e9dicaments (antid\u00e9presseurs, pilules contraceptives, neuroleptiques…)
\n<\/span>– le stress ou la d\u00e9pression
\n<\/span>– un sommeil irr\u00e9gulier
\n<\/span>– un <\/span>d\u00e9r\u00e8glement de la flore intestinale<\/span><\/a><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Quelles solutions contre le surpoids\u00a0? <\/b><\/h2><\/h3><\/div>

Mincir, ou tout simplement \u00e9viter de grossir, passe avant tout par la pratique d\u2019une activit\u00e9 physique quotidienne et une alimentation vari\u00e9e. Le gras n\u2019est pas interdit, l\u2019important \u00e9tant de manger \u00e9quilibr\u00e9. <\/span><\/p>\n

En revanche, <\/span>un r\u00e9gime<\/span><\/a> amaigrissant sans suivi m\u00e9dical comporte le risque de grossir encore plus \u00e0 la fin. En effet, notre m\u00e9tabolisme se moque de l\u2019esth\u00e9tique de notre corps. Seule l\u2019\u00e9nergie dont il a besoin lui importe. Quand on l\u2019en prive, il priorise l\u2019\u00e9nergie vers les organes vitaux et non les muscles. Le m\u00e9tabolisme – qui d\u00e9termine la vitesse \u00e0 laquelle on br\u00fble les calories \u2013 ralentit. R\u00e9sultat\u00a0: on reprend du poids. <\/span><\/p>\n

Il en va de m\u00eame quand on manque de sommeil, le repos \u00e9tant une phase de r\u00e9paration durant laquelle notre corps br\u00fble les calories. Il faut donc <\/span>prendre soin de son sommeil<\/span><\/a>. <\/span><\/p>\n

Enfin, des traitements probiotiques ainsi que la consommation quotidienne de fruits et l\u00e9gumes aident \u00e0 r\u00e9tablir une bonne flore intestinale, apte \u00e0 br\u00fbler correctement les calories.<\/span><\/p>\n

Vous pouvez prendre conseil aupr\u00e8s d’un di\u00e9t\u00e9ticien en ligne<\/a>.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Les risques associ\u00e9s au surpoids\u00a0<\/b><\/h2><\/h3><\/div>

La surcharge pond\u00e9rale est dans tous les cas un facteur d’aggravation de maladies et favorise <\/strong><\/span>la<\/strong> vuln\u00e9rabilit\u00e9 face aux virus<\/strong><\/span> dont la Covid 19.<\/strong> Dans le cas de l\u2019ob\u00e9sit\u00e9, elle est en plus associ\u00e9e \u00e0 des risques accrus de diab\u00e8te de type 2 et de maladies cardiovasculaires. <\/span><\/p>\n

Les formes tr\u00e8s s\u00e9v\u00e8res de l\u2019ob\u00e9sit\u00e9 (dites aussi morbides) feraient perdre une dizaine d\u2019ann\u00e9es d\u2019esp\u00e9rance de vie aux personnes qui en sont atteintes. L\u2019OMS la reconna\u00eet comme une maladie. Elle peut aussi \u00eatre reconnue comme un handicap au travail.<\/span><\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>
\"consulter<\/a><\/span><\/div>
<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

robl\u00e8me de sant\u00e9 publique touchant de plus en plus de personnes dans le Monde, l\u2019ob\u00e9sit\u00e9 a \u00e9t\u00e9 class\u00e9e<\/p>\n","protected":false},"author":21,"featured_media":29859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[551],"tags":[],"class_list":["post-29858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation-nutrition"],"acf":[],"yoast_head":"\nOb\u00e9sit\u00e9 : causes, risques et solutions | Hellocare<\/title>\n<meta name=\"description\" content=\"Plus de 15 % de la population est atteinte d'ob\u00e9sit\u00e9. Quelles sont les causes, les risques et les solutions pour lutter contre le surpoids.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ob\u00e9sit\u00e9 : risques et solutions\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/\" \/>\n<meta property=\"og:site_name\" content=\"Hellocare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hellocareapp\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-07T10:05:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-05T09:14:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/09\/obesite-surpoids.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"joanna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:site\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"joanna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/\"},\"author\":{\"name\":\"joanna\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/955d44848b20953ea8c7c8b21fbe2a39\"},\"headline\":\"Ob\u00e9sit\u00e9 : risques et solutions\",\"datePublished\":\"2021-09-07T10:05:14+00:00\",\"dateModified\":\"2025-12-05T09:14:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/\"},\"wordCount\":4340,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/obesite-surpoids.jpg\",\"articleSection\":[\"Alimentation & Nutrition\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/\",\"name\":\"Ob\u00e9sit\u00e9 : causes, risques et solutions | Hellocare\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/obesite-surpoids.jpg\",\"datePublished\":\"2021-09-07T10:05:14+00:00\",\"dateModified\":\"2025-12-05T09:14:36+00:00\",\"description\":\"Plus de 15 % de la population est atteinte d'ob\u00e9sit\u00e9. Quelles sont les causes, les risques et les solutions pour lutter contre le surpoids.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/obesite-surpoids.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/obesite-surpoids.jpg\",\"width\":768,\"height\":512,\"caption\":\"ob\u00e9sit\u00e9 surpoids\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/obesite-risques-et-solutions\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ob\u00e9sit\u00e9 : risques et solutions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"name\":\"Hellocare\",\"description\":\"T\u00e9l\u00e9consultation et M\u00e9decin en ligne\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\",\"name\":\"Hellocare\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"width\":537,\"height\":431,\"caption\":\"Hellocare\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hellocareapp\\\/\",\"https:\\\/\\\/x.com\\\/hellocareapp\",\"https:\\\/\\\/www.instagram.com\\\/hellocareapp\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/hellocare---health-care-everywhere\"],\"description\":\"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !\",\"email\":\"hello@hellocare.com\",\"telephone\":\"04 85 80 00 23\",\"legalName\":\"Hellocare SAS\",\"foundingDate\":\"2016-06-24\",\"vatID\":\"FR68821232121\",\"taxID\":\"82123212100045\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/955d44848b20953ea8c7c8b21fbe2a39\",\"name\":\"joanna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/ne-pas-attraper-de-virus-au-bureau.jpg\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/ne-pas-attraper-de-virus-au-bureau.jpg\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/ne-pas-attraper-de-virus-au-bureau.jpg\",\"caption\":\"joanna\"},\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/author\\\/joanna\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ob\u00e9sit\u00e9 : causes, risques et solutions | Hellocare","description":"Plus de 15 % de la population est atteinte d'ob\u00e9sit\u00e9. Quelles sont les causes, les risques et les solutions pour lutter contre le surpoids.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/","og_locale":"fr_FR","og_type":"article","og_title":"Ob\u00e9sit\u00e9 : risques et solutions","og_url":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/","og_site_name":"Hellocare","article_publisher":"https:\/\/www.facebook.com\/hellocareapp\/","article_published_time":"2021-09-07T10:05:14+00:00","article_modified_time":"2025-12-05T09:14:36+00:00","og_image":[{"width":768,"height":512,"url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/09\/obesite-surpoids.jpg","type":"image\/jpeg"}],"author":"joanna","twitter_card":"summary_large_image","twitter_creator":"@hellocareapp","twitter_site":"@hellocareapp","twitter_misc":{"\u00c9crit par":"joanna","Dur\u00e9e de lecture estim\u00e9e":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/#article","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/"},"author":{"name":"joanna","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/955d44848b20953ea8c7c8b21fbe2a39"},"headline":"Ob\u00e9sit\u00e9 : risques et solutions","datePublished":"2021-09-07T10:05:14+00:00","dateModified":"2025-12-05T09:14:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/"},"wordCount":4340,"publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/09\/obesite-surpoids.jpg","articleSection":["Alimentation & Nutrition"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/","url":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/","name":"Ob\u00e9sit\u00e9 : causes, risques et solutions | Hellocare","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/#primaryimage"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/09\/obesite-surpoids.jpg","datePublished":"2021-09-07T10:05:14+00:00","dateModified":"2025-12-05T09:14:36+00:00","description":"Plus de 15 % de la population est atteinte d'ob\u00e9sit\u00e9. Quelles sont les causes, les risques et les solutions pour lutter contre le surpoids.","breadcrumb":{"@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/#primaryimage","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/09\/obesite-surpoids.jpg","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/09\/obesite-surpoids.jpg","width":768,"height":512,"caption":"ob\u00e9sit\u00e9 surpoids"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hellocare.com\/blog\/obesite-risques-et-solutions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.hellocare.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ob\u00e9sit\u00e9 : risques et solutions"}]},{"@type":"WebSite","@id":"https:\/\/www.hellocare.com\/blog\/#website","url":"https:\/\/www.hellocare.com\/blog\/","name":"Hellocare","description":"T\u00e9l\u00e9consultation et M\u00e9decin en ligne","publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hellocare.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.hellocare.com\/blog\/#organization","name":"Hellocare","url":"https:\/\/www.hellocare.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","width":537,"height":431,"caption":"Hellocare"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hellocareapp\/","https:\/\/x.com\/hellocareapp","https:\/\/www.instagram.com\/hellocareapp","https:\/\/www.linkedin.com\/company\/hellocare---health-care-everywhere"],"description":"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !","email":"hello@hellocare.com","telephone":"04 85 80 00 23","legalName":"Hellocare SAS","foundingDate":"2016-06-24","vatID":"FR68821232121","taxID":"82123212100045"},{"@type":"Person","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/955d44848b20953ea8c7c8b21fbe2a39","name":"joanna","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/12\/ne-pas-attraper-de-virus-au-bureau.jpg","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/12\/ne-pas-attraper-de-virus-au-bureau.jpg","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2018\/12\/ne-pas-attraper-de-virus-au-bureau.jpg","caption":"joanna"},"url":"https:\/\/www.hellocare.com\/blog\/author\/joanna\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/29858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/comments?post=29858"}],"version-history":[{"count":2,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/29858\/revisions"}],"predecessor-version":[{"id":37332,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/29858\/revisions\/37332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media\/29859"}],"wp:attachment":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media?parent=29858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/categories?post=29858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/tags?post=29858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}