{"id":30118,"date":"2021-12-16T10:32:46","date_gmt":"2021-12-16T09:32:46","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=30118"},"modified":"2025-12-05T10:14:48","modified_gmt":"2025-12-05T09:14:48","slug":"crises-dasthme-les-causes","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/crises-dasthme-les-causes\/","title":{"rendered":"Crises d\u2019asthme : quelles en sont les causes ?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">D<\/span><span style=\"font-weight: 400;\">ifficult\u00e9s \u00e0 respirer, fatigue, douleur thoracique\u2026 Non contentes d\u2019\u00eatre p\u00e9nibles \u00e0 vivre, les crises d\u2019asthme peuvent devenir tr\u00e8s graves lorsqu\u2019elles ne sont pas ma\u00eetris\u00e9es. Fort heureusement, il existe aujourd\u2019hui des traitements de fond efficaces qui limitent leur apparition. Parlez-en \u00e0 votre m\u00e9decin si vous n\u2019en avez pas ! Beaucoup d\u2019asthmatiques se contentent encore de leur traitement d\u2019urgence (ex.\u00a0: Ventoline) alors qu\u2019un traitement de fond pourrait am\u00e9liorer leur qualit\u00e9 de vie. En compl\u00e9ment, vous pouvez aussi r\u00e9duire le nombre de crises en \u00e9vitant les facteurs d\u00e9clencheurs. Reste encore \u00e0 bien les conna\u00eetre\u2026<\/span><\/span><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"768\" height=\"512\" alt=\"Femme brune qui a les yeux ferm\u00e9s et qui \u00e0 ses mains pos\u00e9es sur son thorax\" title=\"crises d&rsquo;asthme\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/12\/crises-d-asthme.jpg\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/12\/crises-d-asthme.jpg\" class=\"lazyload img-responsive wp-image-30119\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27768%27%20height%3D%27512%27%20viewBox%3D%270%200%20768%20512%27%3E%3Crect%20width%3D%27768%27%20height%3D%27512%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/12\/crises-d-asthme-200x133.jpg 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/12\/crises-d-asthme-400x267.jpg 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/12\/crises-d-asthme-600x400.jpg 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/12\/crises-d-asthme.jpg 768w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2021\/12\/crises-d-asthme-800x533.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 768px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">L\u2019allergie, un facteur majeur des crises d\u2019asthme<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p><span style=\"font-weight: 400;\">Les allergies, en particulier les allergies respiratoires, font partie des principaux facteurs d\u00e9clencheurs. <\/span><b>On parle alors d\u2019asthme allergique\u00a0<\/b>: en pr\u00e9sence des allerg\u00e8nes, la muqueuse respiratoire s\u2019irrite et produit un mucus plus \u00e9pais<span style=\"font-weight: 400;\">. D\u2019o\u00f9 la respiration sifflante et difficile\u00a0! Parmi les principales allergies responsables, citons surtout\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l\u2019<\/span><a href=\"https:\/\/www.hellocare.com\/blog\/allergie-aux-pollens\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">allergie pollinique<\/span><\/a><span style=\"font-weight: 400;\">. Du pollen de bouleau jusqu\u2019aux gramin\u00e9es, de nombreux pollens peuvent \u00eatre en cause. La bonne attitude ? Eviter de sortir lors des pics polliniques. Vous pouvez aussi envisager de vous faire d\u00e9sensibiliser\u00a0;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l\u2019allergie aux poils d\u2019animaux\u2026 Mais un bon conseil\u00a0: avant \u00ab\u00a0d\u2019\u00e9loigner\u00a0\u00bb votre chien ou votre chat, faites le point avec un allergologue. M\u00eame si vous faites plus souvent des crises en sa pr\u00e9sence, le probl\u00e8me peut en r\u00e9alit\u00e9 venir de son shampoing par exemple. Ou des pollens dans lesquels il se roule lors de ses sorties\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l\u2019allergie aux moisissures et aux acariens. Pour les \u00e9viter, veillez surtout \u00e0 bien a\u00e9rer vos pi\u00e8ces, \u00e0 laver vos draps au moins une fois par semaine et \u00e0 passer r\u00e9guli\u00e8rement l\u2019aspirateur\u00a0!<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Plus rarement, des allergies alimentaires (ex.\u00a0: \u0153uf, soja) d\u00e9clenchent aussi des crises d\u2019asthme. Cela s\u2019observe surtout chez l\u2019enfant.\u00a0 Consultez au moindre doute\u00a0!<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" rel=\"noopener noreferrer\">Besoin des conseils d&rsquo;un m\u00e9decin?<\/a><br \/>\n<\/span><\/strong><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" rel=\"noopener noreferrer\">Consultez rapidement en ligne <i class=\"fas fa-video\"><\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Evitez tous les produits irritants pour vos voies respiratoires\u00a0<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p><span style=\"font-weight: 400;\">Sachez \u00e9galement que <\/span><b>de nombreuses particules \u00ab\u00a0irritantes\u00a0\u00bb pour les voies respiratoires peuvent provoquer ou aggraver les crises d\u2019asthme<\/b><span style=\"font-weight: 400;\">. Et ce, que vous soyez sujet(te) aux allergies ou non\u00a0! C\u2019est pourquoi il est recommand\u00e9 \u00e0 tous les asthmatiques d\u2019\u00e9viter\u00a0de :\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fumer<\/span><span style=\"font-weight: 400;\"> ou de fr\u00e9quenter les espaces fumeurs\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sortir les jours de pics de pollution atmosph\u00e9rique\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00ab\u00a0remuer\u00a0\u00bb la poussi\u00e8re en secouant les draps par exemple. Ou en passant le balai\u00a0! Pr\u00e9f\u00e9rez plut\u00f4t un aspirateur dot\u00e9 d\u2019un bon syst\u00e8me de filtration. Certains sont m\u00eame reconnus \u00ab\u00a0Asthma and allergy friendly\u00a0\u00bb (certification canadienne) comme les aspirateurs Dyson par exemple.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Enfin, m\u00e9fiez-vous aussi des solvants contenus dans de nombreuses peintures, colles, produits m\u00e9nagers, etc.\u00a0<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Les fluctuations hormonales, un autre facteur d\u00e9clencheur de l\u2019asthme<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-weight: 400;\">Vous faites souvent des crises avant vos r\u00e8gles ? Alors, vous souffrez probablement d\u2019asthme pr\u00e9menstruel (APM). <\/span><b>En cause\u00a0: la chute des hormones \u0153strog\u00e8nes, qui impacte plus ou moins fortement l\u2019activit\u00e9 bronchique selon les femmes<\/b><span style=\"font-weight: 400;\">.<br \/>\nFaites-le point avec votre m\u00e9decin. Selon votre situation, il peut \u00e9ventuellement vous prescrire un antileucotri\u00e8ne en traitement de fond. Ce m\u00e9dicament a une action anti-inflammatoire sur les bronches\u00a0! M\u00e9fiez-vous \u00e9galement si vous faites plus de crises d\u2019asthme depuis que vous prenez votre nouvelle <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/comment-choisir-sa-contraception\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">pilule contraceptive<\/span><\/a><span style=\"font-weight: 400;\">. Elle n\u2019est peut-\u00eatre pas adapt\u00e9e pour vous : <a href=\"https:\/\/www.hellocare.com\/gynecologue-medical\">parlez-en \u00e0 un gyn\u00e9cologue<\/a><\/span><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Gare aux \u00e9motions fortes\u00a0pour les asthmatiques\u00a0!<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p><span style=\"font-weight: 400;\">Stress, col\u00e8re, angoisse\u2026 <\/span><b>Autant d\u2019\u00e9motions fortes qui peuvent provoquer des crises d\u2019asthme\u00a0!<\/b><span style=\"font-weight: 400;\"> Un ph\u00e9nom\u00e8ne reconnu par la communaut\u00e9 scientifique m\u00eame si elle ne le comprend pas encore \u00e0 100%. Le stress, par exemple, peut stimuler le syst\u00e8me nerveux parasympathique au point d\u2019augmenter la contraction des bronches. Mais d\u2019autres m\u00e9canismes sont aussi probablement \u00e0 l\u2019\u0153uvre\u00a0! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quoi qu\u2019il en soit, il est recommand\u00e9 aux asthmatiques de <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/combattre-stress-anxiete\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">combattre leur stress<\/span><\/a><span style=\"font-weight: 400;\"> et d\u2019apprendre \u00e0 bien canaliser leurs \u00e9motions. Pourquoi ne pas essayer le yoga par exemple\u00a0? Ou la <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/meditation-de-pleine-conscience-comment-faire\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">m\u00e9ditation\u00a0<\/span><\/a><span style=\"font-weight: 400;\">? <\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Le sport\u00a0: un alli\u00e9 qui peut aussi devenir un facteur de risque<\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p><span style=\"font-weight: 400;\">Sauf circonstances particuli\u00e8res, le sport est recommand\u00e9 aux asthmatiques car\u00a0il augmente leurs capacit\u00e9s respiratoires. De plus, il permet de combattre le stress. Top pour r\u00e9duire le nombre et l\u2019intensit\u00e9 des crises\u00a0! <\/span><b>Mais lorsqu\u2019elle est pratiqu\u00e9e dans de mauvaises conditions, l\u2019activit\u00e9 physique peut au contraire provoquer des crises d\u2019asthme<\/b><span style=\"font-weight: 400;\">. Concr\u00e8tement, vous devez surtout \u00e9viter de faire du sport\u00a0en ext\u00e9rieur :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">lorsque l\u2019air est trop froid\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">en cas de pic pollinique ou de pic de pollution.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Veillez aussi \u00e0 vous \u00e9chauffer pendant au moins 15 minutes pour bien ouvrir vos bronches. Au besoin, votre m\u00e9decin peut \u00e9galement vous recommander d\u2019inhaler 1 \u00e0 2 bouff\u00e9es de votre traitement de crise AVANT l\u2019exercice pour pr\u00e9venir l\u2019asthme d\u2019effort. <\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2><span style=\"font-weight: 400;\">Crises d\u2019asthme\u00a0: quand consulter\u00a0? <\/span><\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-8\"><p><span style=\"font-weight: 400;\">M\u00eame si vous pouvez combattre certains facteurs de risque, une bonne prise en charge m\u00e9dicale reste essentielle <\/span><span style=\"font-weight: 400;\">pour garder l\u2019asthme sous contr\u00f4le<\/span><span style=\"font-weight: 400;\">. En pratique, il est recommand\u00e9 :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">de <\/span><a href=\"https:\/\/www.hellocare.com\/medecin-generaliste\"><span style=\"font-weight: 400;\">consulter un m\u00e9decin<\/span><\/a><b> si vous utilisez votre traitement d\u2019urgence plus de 2 fois par semaine<\/b><span style=\"font-weight: 400;\">. Et\/ou si votre asthme vous r\u00e9veille souvent durant la nuit. Dans ce genre de cas, vous avez probablement besoin d\u2019un traitement de fond. Ou de changer votre traitement de fond, si vous en preniez d\u00e9j\u00e0 un\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">d\u2019appeler les urgences si vous avez de plus en plus de mal \u00e0 respirer malgr\u00e9 la prise de votre traitement de crise.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Enfin, sachez \u00e9galement que des objets connect\u00e9s peuvent vous aider \u00e0 mieux g\u00e9rer votre asthme. Comme les \u00ab\u00a0inhalateurs intelligents\u00a0\u00bb par exemple\u00a0! Pour en savoir plus, <\/span><span style=\"font-weight: 400;\">consultez notre article sur les objets connect\u00e9s qui vous aident \u00e0 mieux respirer<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" 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https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2019\/03\/CTA_ge\u0301ne\u0301ralistes_spe\u0301cialites--800x348.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2019\/03\/CTA_ge\u0301ne\u0301ralistes_spe\u0301cialites--1200x522.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 768px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ifficult\u00e9s \u00e0 respirer, fatigue, douleur thoracique\u2026 Non contentes d\u2019\u00eatre p\u00e9nibles \u00e0 vivre, les crises d\u2019asthme peuvent devenir tr\u00e8s<\/p>\n","protected":false},"author":21,"featured_media":30119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-30118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Crises d\u2019asthme : quelles en sont les causes ?<\/title>\n<meta name=\"description\" content=\"Difficult\u00e9s \u00e0 respirer, fatigue, douleur thoracique\u2026 les crises d\u2019asthme peuvent devenir tr\u00e8s graves lorsqu\u2019elles ne sont pas ma\u00eetris\u00e9es\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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