{"id":31119,"date":"2022-09-14T14:22:15","date_gmt":"2022-09-14T12:22:15","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=31119"},"modified":"2025-12-05T10:15:15","modified_gmt":"2025-12-05T09:15:15","slug":"alimentation-durable","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/alimentation-durable\/","title":{"rendered":"Les principes de l&rsquo;alimentation durable"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\"><b>N<\/b><\/span><\/span><\/span><span style=\"font-weight: 400;\">Nos choix alimentaires peuvent cr\u00e9er une diff\u00e9rence positive majeure, que ce soit au niveau de notre sant\u00e9 ou de l\u2019environnement. Si vous souhaitez r\u00e9duire votre empreinte environnementale ou vous connecter \u00e0 votre \u00e9cosyst\u00e8me local gr\u00e2ce aux aliments dans votre assiette, vous \u00eates peut-\u00eatre curieux d&rsquo;en savoir plus sur une alimentation durable. Cet article fait le point sur le concept de la durabilit\u00e9 et d\u00e9crit les bases d&rsquo;une alimentation durable.<\/span><\/p>\n<p><span style=\"font-size: regular;\"><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/blog\/attenuer-cernes-poches-sous-les-yeux\" target=\"_self\" aria-label=\"Alimentation durable : principes et enjeux\"><img decoding=\"async\" width=\"800\" height=\"500\" alt=\"cernes et poches sous les yeux\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/09\/alimentation-durable.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/09\/alimentation-durable.png\" class=\"lazyload img-responsive wp-image-31142\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27500%27%20viewBox%3D%270%200%20800%20500%27%3E%3Crect%20width%3D%27800%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/09\/alimentation-durable-200x125.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/09\/alimentation-durable-400x250.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/09\/alimentation-durable-600x375.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/09\/alimentation-durable.png 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 800px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Qu&rsquo;est-ce qu&rsquo;une alimentation durable ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">D\u00e9finissons d\u2019abord <\/span><i><span style=\"font-weight: 400;\">la durabilit\u00e9. <\/span><\/i><a href=\"https:\/\/www.myclimate.org\/fr-ch\/sinformer\/faq\/faq-detail\/quest-ce-que-la-durabilite\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Selon le rapport Brundtland r\u00e9dig\u00e9 en 1987<\/span><\/a><span style=\"font-weight: 400;\">, \u201c<\/span><i><span style=\"font-weight: 400;\">le d\u00e9veloppement durable est un mode de d\u00e9veloppement qui r\u00e9pond aux besoins du pr\u00e9sent sans compromettre les capacit\u00e9s des g\u00e9n\u00e9rations futures \u00e0 r\u00e9pondre aux leurs<\/span><\/i><span style=\"font-weight: 400;\">.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Par exemple, une ferme durable fournit des fruits et l\u00e9gumes nutritifs qui soutiennent la sant\u00e9 humaine en \u00e9vitant l&rsquo;utilisation de pesticides et d&rsquo;engrais pouvant nuire aux humains, aux plantes et\/ou aux animaux.\u00a0<\/span><\/p>\n<p>De m\u00eame, <b>une alimentation durable permet de r\u00e9pondre aux besoins des humains, \u00e0 la fois \u00e0 court et \u00e0 long terme, tout en pr\u00e9servant l\u2019environnement, la sant\u00e9 et la diversit\u00e9. Elle est \u00e9galement viable \u00e9conomiquement et r\u00e9mun\u00e9ratrice sur l\u2019ensemble de la cha\u00eene alimentaire.<\/b><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/nutritionniste\" rel=\"noopener noreferrer\">Besoin de conseils concernant votre alimentation ?<br \/>\nConsultez un di\u00e9t\u00e9ticien nutritionniste en ligne <i class=\"fas fa-video\"><\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>L\u2019impact humain et environnemental<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">L\u2019alimentation durable doit \u00eatre <strong>abordable<\/strong>, <strong>accessible<\/strong>, <strong>nutritive<\/strong> et <strong>exempte de compos\u00e9s nocifs<\/strong> \u00e0 l&rsquo;instar des agents pathog\u00e8nes d&rsquo;origine alimentaire. Il est \u00e9galement important que les personnes travaillant dans chaque partie du syst\u00e8me alimentaire gagnent un salaire d\u00e9cent, re\u00e7oivent des prestations de sant\u00e9 ad\u00e9quates et b\u00e9n\u00e9ficient de conditions de travail s\u00fbres.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour prot\u00e9ger l&rsquo;environnement \u00e0 court et \u00e0 long terme &#8211; ce qui est crucial pour notre survie &#8211; une alimentation durable devrait :\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">minimiser les \u00e9missions de gaz \u00e0 effet de serre, l&rsquo;utilisation de l&rsquo;eau, l&rsquo;\u00e9rosion des sols et la pollution\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">donner la priorit\u00e9 au bien-\u00eatre animal\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">soutenir la biodiversit\u00e9<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Au niveau individuel, cela signifie faire des changements comme manger moins de viande et choisir des produits cultiv\u00e9s sans pesticides ni engrais nocifs. \u00c0 plus grande \u00e9chelle, cela signifie investir dans des syst\u00e8mes agricoles qui renouvellent &#8211; \u200b\u200bau lieu d\u2019\u00e9puiser &#8211; \u200b\u200bles \u00e9cosyst\u00e8mes auxquels ils appartiennent.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Mythes et faits de l\u2019alimentation durable<\/h2><\/h3><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h4><em><b><span style=\"color: #f46868;\">Les r\u00e9gimes alimentaires durables devraient supprimer les aliments d\u2019origine animale : FAUX.<\/span><\/b><\/em><\/h4><\/h3><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">Se concentrer sur les aliments d&rsquo;origine v\u00e9g\u00e9tale, ne signifie pas non plus supprimer compl\u00e8tement la viande ou les produits laitiers. Afin de r\u00e9duire les \u00e9missions de gaz \u00e0 effet de serre (qui provient du b\u00e9tail), il convient de limiter votre consommation aux quantit\u00e9s suivantes par semaine :\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Viande rouge : 100 grammes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Volaille : 200 grammes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poisson : 200 grammes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Produits laitiers : 1,8 litre<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h4><em><b><span style=\"color: #f46868;\">L\u2019alimentation v\u00e9g\u00e9tarienne est durable : FAUX. <\/span><\/b><\/em><\/h4><\/h3><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-content-alignment:justify;\"><p>L&rsquo;agriculture industrielle, qui se concentre sur la minimisation des co\u00fbts, est connue pour d\u00e9grader la sant\u00e9 des sols, nuire \u00e0 la sant\u00e9 humaine et contaminer l&rsquo;eau et le sol. En outre, les grandes fermes industrielles ne repr\u00e9sentent qu&rsquo;1 % des fermes mondiales mais occupent 65 % de ses terres agricoles. Cela signifie que les grandes exploitations contr\u00f4lent le march\u00e9, ce qui rend difficile, voire impossible, la concurrence pour les petites exploitations, qui utilisent souvent des pratiques plus durables.<\/p>\n<p>Ainsi, une alimentation plus v\u00e9g\u00e9tale ne la rend pas n\u00e9cessairement plus durable. <strong>Essayez plut\u00f4t de manger local et de saison en soutenant des petits agriculteurs de votre r\u00e9gion.<\/strong><\/p>\n<\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h4><em><b><span style=\"color: #f46868;\">La viande v\u00e9g\u00e9tale fait partie de l\u2019alimentation durable : FAUX. <\/span><\/b><\/em><\/h4><\/h3><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:justify;\"><p><strong>La durabilit\u00e9 des viandes v\u00e9g\u00e9tales est complexe.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Les experts soulignent que si les substituts de b\u0153uf \u00e0 base de plantes sont plus faibles en graisses satur\u00e9es et en cholest\u00e9rol que le b\u0153uf, ils sont plus \u00e9lev\u00e9s en sodium. En outre, <strong>il n&rsquo;y a pas de recherche \u00e0 long terme sur l&rsquo;impact de la la viande v\u00e9g\u00e9tale sur la sant\u00e9<\/strong>. Il est donc impossible de dire que ces alternatives sont meilleures pour votre sant\u00e9 que le b\u0153uf ou d&rsquo;autres viandes. Mais une chose est certaine : <strong>la viande v\u00e9g\u00e9tale reste un produit industriel et un r\u00e9gime alimentaire durable limite les aliments transform\u00e9s.\u00a0<\/strong><\/span><\/p>\n<\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">Au final, un r\u00e9gime v\u00e9g\u00e9tarien ou \u00e0 base de plantes ne rend pas automatiquement votre alimentation durable. Il est important de limiter votre consommation d&rsquo;aliments industiels et transform\u00e9s, de manger local et de saison. N&rsquo;h\u00e9sitez pas \u00e0 vous renseigner sur les aliments indig\u00e8nes de votre r\u00e9gion et \u00e0 soutenir les fermes locales qui utilisent des pratiques durables.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" aria-label=\"T\u00e9l\u00e9consultation m\u00e9decin en urgence\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"1200\" height=\"627\" alt=\"consulter m\u00e9decin en ligne\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" class=\"lazyload img-responsive wp-image-31096\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27627%27%20viewBox%3D%270%200%201200%20627%27%3E%3Crect%20width%3D%271200%27%20height%3D%27627%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-200x105.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-400x209.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-600x314.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-800x418.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 1200px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nos choix alimentaires peuvent cr\u00e9er une diff\u00e9rence positive majeure, que ce soit au niveau de notre sant\u00e9 ou<\/p>\n","protected":false},"author":28,"featured_media":31142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[551],"tags":[],"class_list":["post-31119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Alimentation durable : principes et enjeux | Hellocare<\/title>\n<meta name=\"description\" content=\"La durabilit\u00e9, c&#039;est complexe ! 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