{"id":31250,"date":"2022-11-14T18:44:31","date_gmt":"2022-11-14T17:44:31","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=31250"},"modified":"2025-12-08T15:11:11","modified_gmt":"2025-12-08T14:11:11","slug":"meteo-sensible-conditions-meteo","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/meteo-sensible-conditions-meteo\/","title":{"rendered":"\u00cates-vous (vraiment) m\u00e9t\u00e9o-sensible ?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\"><b>D<\/b><\/span>epuis quelques ann\u00e9es, le terme de <strong>m\u00e9t\u00e9o-sensibilit\u00e9<\/strong> est dans l\u2019air du temps. Il fait r\u00e9f\u00e9rence \u00e0 notre <strong>sensibilit\u00e9 aux conditions m\u00e9t\u00e9orologiques<\/strong>, affectant plus ou moins notre forme physique et psychique. Migraine, troubles du sommeil, douleurs articulaires, d\u00e9prime\u2026 la m\u00e9t\u00e9o jouerait un r\u00f4le plus ou moins important dans le bien-\u00eatre de certains d\u2019entre nous. Seriez-vous m\u00e9t\u00e9o-sensible ? Si oui, comment pouvez-vous y pallier ? On vous guide entre les gouttes. <\/span><\/span><\/p>\n<p><span style=\"font-size: regular;\"><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/blog\/attenuer-cernes-poches-sous-les-yeux\" target=\"_self\" aria-label=\"\u00cates-vous m\u00e9t\u00e9o-sensible ? La m\u00e9t\u00e9o sensibilit\u00e9, c&rsquo;est quoi ?\"><img decoding=\"async\" width=\"800\" height=\"500\" alt=\"cernes et poches sous les yeux\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/11\/Meteo-sensibilite-meteosensible.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/11\/Meteo-sensibilite-meteosensible.png\" class=\"lazyload img-responsive wp-image-31256\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27500%27%20viewBox%3D%270%200%20800%20500%27%3E%3Crect%20width%3D%27800%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/11\/Meteo-sensibilite-meteosensible-200x125.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/11\/Meteo-sensibilite-meteosensible-400x250.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/11\/Meteo-sensibilite-meteosensible-600x375.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/11\/Meteo-sensibilite-meteosensible.png 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 800px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>La m\u00e9t\u00e9o-sensibilit\u00e9, qu\u2019est-ce que c\u2019est ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">Peu d\u2019\u00e9tudes scientifiques existent \u00e0 ce jour pour prouver les r\u00e9els effets des <\/span><span style=\"font-weight: 400;\">conditions m\u00e9t\u00e9orologiques<\/span><span style=\"font-weight: 400;\"> sur notre sant\u00e9. Pourtant, quelques <\/span><a href=\"https:\/\/www.lalibrairie.com\/livres\/auteurs\/gilles-brien,1-2000139412.html\"><span style=\"font-weight: 400;\">experts en bio-m\u00e9t\u00e9orologie<\/span><\/a><span style=\"font-weight: 400;\">, notamment au Qu\u00e9bec, se sont pench\u00e9s sur le sujet. Selon eux, <\/span><b>on est <\/b><b>m\u00e9t\u00e9o-sensible<\/b><b> si l\u2019un ou plusieurs des sympt\u00f4mes suivants s\u2019accentue chez nous en fonction des <\/b><b>conditions m\u00e9t\u00e9o<\/b><span style=\"font-weight: 400;\">\u00a0(en g\u00e9n\u00e9ral avec le froid et l\u2019humidit\u00e9, mais aussi lors d\u2019une canicule) :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les maux de t\u00eate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.hellocare.com\/blog\/fatigue-physique-et-mentale\/\" target=\"_blank\" rel=\"noopener\">la fatigue<\/a> et les <a href=\"https:\/\/www.hellocare.com\/blog\/insomnie-que-faire-pour-l-eviter\/\" target=\"_blank\" rel=\"noopener\">difficult\u00e9s \u00e0 s\u2019endormir<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les douleurs arthritiques<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l\u2019hypertension<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">une mauvaise circulation sanguine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.hellocare.com\/blog\/crises-dasthme-les-causes\/\" target=\"_blank\" rel=\"noopener\">les crises d\u2019asthme<\/a>, les difficult\u00e9s respiratoires<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">les douleurs anciennes li\u00e9es \u00e0 une fracture ou une cicatrice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">une tendance \u00e0 tomber malade aux changements de saison<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vous avez un doute sur votre \u00e9tat de sant\u00e9 ?<br \/>\nPrenez rdv avec un m\u00e9decin en ligne <i class=\"fas fa-video\"><\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>M\u00e9t\u00e9o-sensible&#8230; nous le sommes tous !<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">De tous temps, l\u2019humain a d\u00fb adapter son organisme aux variations climatiques. Mais\u00a0 en devenant s\u00e9dentaire et en s\u2019entourant de plus en plus de confort, l\u2019Homme est aussi devenu plus sensible aux <\/span><span style=\"font-weight: 400;\">conditions m\u00e9t\u00e9orologiques<\/span><span style=\"font-weight: 400;\">. Aujourd\u2019hui, nous sommes tous <\/span><span style=\"font-weight: 400;\">m\u00e9t\u00e9o-sensibles<\/span><span style=\"font-weight: 400;\">, \u00e0 diff\u00e9rents degr\u00e9s. <strong>Le temps qu\u2019il fait influence en effet notre humeur, nos \u00e9motions et nos comportements.<\/strong> Nous donnons par exemple plus facilement des pourboires quand il fait beau, certaines personnes se concentrent mieux par temps de pluie, etc&#8230; Nombre d\u2019entre nous souffrent par ailleurs de la fameuse <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/depression-saisonniere-comment-faire\/\"><span style=\"font-weight: 400;\">d\u00e9pression saisonni\u00e8re<\/span><\/a><span style=\"font-weight: 400;\">, une fatigue et une d\u00e9prime passag\u00e8re apparaissant avec l\u2019automne et la baisse de luminosit\u00e9. <strong>La m\u00e9t\u00e9o influe enfin sur notre sant\u00e9, de fa\u00e7on plus ou moins prononc\u00e9e selon chacun<\/strong>. De toute \u00e9vidence, il est plus fr\u00e9quent de tomber malade par temps froid ou au moment du d\u00e9gel, et la canicule perturbe fortement notre sommeil, comme elle nuit \u00e0 notre circulation sanguine. Tout climat extr\u00eame \u00e9prouve d\u2019ailleurs notre organisme lorsque celui-ci n\u2019a pas pu s\u2019y pr\u00e9parer correctement.\u00a0<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Apr\u00e8s la pluie, le beau temps<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">Si les <\/span><span style=\"font-weight: 400;\">conditions m\u00e9t\u00e9orologiques<\/span><span style=\"font-weight: 400;\"> nous affectent de fa\u00e7on n\u00e9gative (car parfois au contraire, comme au printemps, elles nous donnent un coup de fouet), il existent des moyens de contrecarrer ce ph\u00e9nom\u00e8ne\u00a0: <strong>\u00eatre <\/strong><\/span><strong>m\u00e9t\u00e9o-sensible <\/strong><span style=\"font-weight: 400;\"><strong>se soigne<\/strong>. D\u2019abord, il faut adopter <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/lumiere-et-sante\/\"><span style=\"font-weight: 400;\">une bonne hygi\u00e8ne lumineuse<\/span><\/a><span style=\"font-weight: 400;\"> d\u00e8s le d\u00e9but de l\u2019hiver. C\u2019est \u00e0 dire s\u2019exposer quotidiennement \u00e0 la lumi\u00e8re naturelle, au minimum une heure par jour. Le mieux est de le faire en marchant, dans un parc ou en nature, en pleine conscience. On n\u2019est jamais \u00e0 l\u2019abri d\u2019apercevoir un arc-en-ciel\u00a0! <\/span><span style=\"font-weight: 400;\">A la maison, on prend soin de son int\u00e9rieur et on l\u2019\u00e9claire de fa\u00e7on chaleureuse. Au besoin, on peut investir dans une <strong>lampe de luminoth\u00e9rapie<\/strong>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ensuite, il faut <strong>prendre soin de son rythme biologique<\/strong>. En ville, nous sommes coup\u00e9s de la nature et du rythme naturel du soleil, ce qui ne favorise pas l\u2019adaptation de notre organisme aux changements m\u00e9t\u00e9orologiques. Il est donc important de respecter des horaires de coucher correspondant \u00e0 la saison. En automne et en hiver, il faut se coucher t\u00f4t pour avoir un <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/favoriser-sommeil-bons-reflexes\/\"><span style=\"font-weight: 400;\">sommeil r\u00e9parateur<\/span><\/a><span style=\"font-weight: 400;\">, et se lever t\u00f4t pour profiter du jour. Contre le froid et la morosit\u00e9 ambiante, on adopte des v\u00eatements qui nous tiennent chaud tout en \u00e9tant douillets et gais. On se soigne au quotidien avec <strong>des tisanes et des jus vitamin\u00e9s<\/strong>, et au besoin <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/category\/sante-generale-medecine\/\"><span style=\"font-weight: 400;\">on fait une cure de vitamine D<\/span><\/a><span style=\"font-weight: 400;\">. On fait aussi du <strong>sport<\/strong> pour d\u00e9lier les articulations et booster son syst\u00e8me immunitaire. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enfin, si pratiquer le cocooning est important et ressour\u00e7ant, il ne faut pas oublier qu\u2019<strong>on renforce aussi son organisme en l\u2019exposant r\u00e9guli\u00e8rement au froid<\/strong>. Cela s\u2019appelle <\/span><a href=\"https:\/\/www.antiageintegral.com\/anti-age-revitalisation\/hormese-et-anti-age\"><span style=\"font-weight: 400;\">l\u2019horm\u00e8se<\/span><\/a><span style=\"font-weight: 400;\">, une pratique qui consiste \u00e0 stresser l\u00e9g\u00e8rement son corps pour lui r\u00e9apprendre \u00e0 se d\u00e9fendre et \u00e0 s\u2019adapter. Une pratique \u00e0 ne pas n\u00e9gliger quand on est <\/span><span style=\"font-weight: 400;\">m\u00e9t\u00e9o-sensible\u00a0<\/span><span style=\"font-weight: 400;\">!<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" aria-label=\"T\u00e9l\u00e9consultation m\u00e9decin en urgence\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"1200\" height=\"627\" alt=\"consulter m\u00e9decin en ligne\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" class=\"lazyload img-responsive wp-image-31096\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27627%27%20viewBox%3D%270%200%201200%20627%27%3E%3Crect%20width%3D%271200%27%20height%3D%27627%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-200x105.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-400x209.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-600x314.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-800x418.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 1200px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>epuis quelques ann\u00e9es, le terme de m\u00e9t\u00e9o-sensibilit\u00e9 est dans l\u2019air du temps. Il fait r\u00e9f\u00e9rence \u00e0 notre sensibilit\u00e9<\/p>\n","protected":false},"author":28,"featured_media":31256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[541,648],"tags":[],"class_list":["post-31250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-mentale-bien-etre","category-sport-bien-etre"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00cates-vous m\u00e9t\u00e9o-sensible ? Comment y rem\u00e9dier ?| Hellocare<\/title>\n<meta name=\"description\" content=\"La m\u00e9t\u00e9o-sensibilit\u00e9 fait r\u00e9f\u00e9rence \u00e0 notre sensibilit\u00e9 aux conditions m\u00e9t\u00e9orologiques. \u00cates-vous m\u00e9t\u00e9o-sensible ? 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