{"id":31457,"date":"2023-03-08T11:00:57","date_gmt":"2023-03-08T10:00:57","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=31457"},"modified":"2025-12-05T10:15:37","modified_gmt":"2025-12-05T09:15:37","slug":"troubles-musculo-squelettiques","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/troubles-musculo-squelettiques\/","title":{"rendered":"Troubles musculo-squelettiques : quand le corps dit stop"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\"><b>E<\/b><\/span>n 2019, ils repr\u00e9sentent 88 % des maladies professionnelles. Les troubles musculo-squelettiques (dits aussi TMS) affectent les muscles, les articulations, les nerfs et les tendons. Cet ensemble d\u2019affections se traduit par des douleurs, des raideurs et une perte de force musculaire, menant parfois \u00e0 des maladresses lors de certains mouvements. S\u2019ils ne sont pas pr\u00e9venus, les TMS peuvent entra\u00eener sur le long terme une incapacit\u00e9 au travail comme dans la vie quotidienne.<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-size: regular;\"><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/blog\/attenuer-cernes-poches-sous-les-yeux\" target=\"_self\" aria-label=\"TMS : reconna\u00eetre et soulager les troubles musculo-squelletiques\"><img decoding=\"async\" width=\"800\" height=\"500\" alt=\"cernes et poches sous les yeux\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/03\/TMS-troubles-musculosquelletiques.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/03\/TMS-troubles-musculosquelletiques.png\" class=\"lazyload img-responsive wp-image-31469\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27500%27%20viewBox%3D%270%200%20800%20500%27%3E%3Crect%20width%3D%27800%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/03\/TMS-troubles-musculosquelletiques-200x125.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/03\/TMS-troubles-musculosquelletiques-400x250.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/03\/TMS-troubles-musculosquelletiques-600x375.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/03\/TMS-troubles-musculosquelletiques.png 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 800px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>TMS : d\u00e9finition<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">La <\/span><span style=\"font-weight: 400;\">d\u00e9finition des TMS<\/span><span style=\"font-weight: 400;\"> reste aujourd\u2019hui encore vague, car ceux-ci regroupent <strong>un ensemble de pathologies \u00e0 priori \u00e9loign\u00e9es les unes des autres<\/strong>. Leur point commun \u00e9tant qu\u2019elles <strong>affectent toutes notre appareil locomoteur <\/strong>&#8211;<strong> muscles, tendons, nerfs et articulations<\/strong> &#8211; provoquant ainsi des g\u00eanes dites fonctionnelles. Ces g\u00eanes proviennent\u00a0 d&rsquo;une inad\u00e9quation entre les capacit\u00e9s physiques d\u2019un individu et les sollicitations\u00a0<\/span><span style=\"font-weight: 400;\">ou contraintes auxquels son corps est expos\u00e9, principalement au travail. Les parties les plus touch\u00e9es sont les membres sup\u00e9rieurs (poignets, \u00e9paules et coudes), le dos, et\u00a0<\/span><span style=\"font-weight: 400;\">plus rarement les membres inf\u00e9rieurs (genoux). Syndrome du canal carpien, cervicalgies, lombalgies et <a href=\"https:\/\/www.hellocare.com\/blog\/guerir-tendinite\/\" target=\"_blank\" rel=\"noopener\">tendinites<\/a> sont les <\/span><span style=\"font-weight: 400;\">troubles musculo-squelettiques<\/span><span style=\"font-weight: 400;\"> les plus fr\u00e9quents.\u00a0<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vous avez des doutes sur votre \u00e9tat de sant\u00e9 ?<\/a><a href=\"https:\/\/www.hellocare.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\nEn parler \u00e0 un m\u00e9decin peut vous aider, prenez RDV en ligne <i class=\"fas fa-video\"><\/i> <\/a>\u00a0<\/span><\/strong><\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Troubles musculo-squelettiques : causes<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">Les <\/span><span style=\"font-weight: 400;\">TMS<\/span><span style=\"font-weight: 400;\"> faisant partie des maladies pluri-factorielles, un <\/span><span style=\"font-weight: 400;\">trouble musculo-squelettique<\/span><span style=\"font-weight: 400;\"> peut avoir des causes multiples, mais la principale reste l\u2019activit\u00e9 professionnelle. Voici une liste non exhaustive des facteurs pouvant d\u00e9clencher un <\/span><span style=\"font-weight: 400;\">trouble musculo-squelettique<\/span><span style=\"font-weight: 400;\">\u00a0:<\/span><\/p>\n<p><strong>Attention, douleurs articulaires et musculaires<\/strong><span style=\"font-weight: 400;\"><strong> peuvent parfois pr\u00e9senter les m\u00eames sympt\u00f4mes, mais n\u2019ont pas les m\u00eames causes.<\/strong> On les traitera donc diff\u00e9remment. Si vous avez un doute,<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><a href=\"https:\/\/www.hellocare.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">parlez en avec un kin\u00e9sith\u00e9rapeute<\/span><\/a><span style=\"font-weight: 400;\">\u00a0!<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Les facteurs bio-m\u00e9caniques pouvant conduire aux TMS<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:justify;\"><ul>\n<li><span style=\"font-weight: 400;\">Des petits mouvements r\u00e9p\u00e9titifs sans variation pendant lesquels les m\u00eames muscles ou les m\u00eames articulations sont sollicit\u00e9s (travail \u00e0 la cha\u00eene, taille de la vigne, coiffure aux ciseaux, scanning de produits etc\u2026)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Un poste de travail mal adapt\u00e9 causant une mauvaise position, ou une position trop statique.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Soulever ou d\u00e9placer des charges lourdes, subir des vibrations (travail au marteau-piqueur), travailler dans le froid\u2026<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Avoir les bras longtemps au-dessus des \u00e9paules (peinture, b\u00e2timent)\u2026\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Travailler dans une position trop courb\u00e9e, s\u2019agenouiller ou s\u2019accroupir tr\u00e8s r\u00e9guli\u00e8rement.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Pousser un fauteuil roulant quotidiennement (transport de personnes).<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h3>Les facteurs organisationnels et psychosociaux<\/h3><\/h3><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\"><strong>Le stress est nocif pour l\u2019organisme<\/strong>, et peut d\u00e9clencher ou aggraver de nombreuses pathologies. Les <\/span><span style=\"font-weight: 400;\">troubles musculo-squelettiques <\/span><span style=\"font-weight: 400;\">n\u2019\u00e9chappent pas \u00e0 la r\u00e8gle. <strong>De mauvaises conditions de travail<\/strong>, des cadences trop rapides, un manque de reconnaissance de la part de sa hi\u00e9rarchie ou une organisation peu claire au sein d\u2019une entreprise, peuvent peu \u00e0 peu peser sur le moral et sur l\u2019organisme. Il en va de m\u00eame pour <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/bore-out-ennui-travail-symptomes\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">un travail monotone<\/span><\/a><span style=\"font-weight: 400;\"> ou pr\u00e9caire, avec des relations sociales d\u00e9grad\u00e9es. En bref, l\u2019environnement de travail joue un r\u00f4le de taille sur l\u2019\u00e9mergence ou non de <\/span><span style=\"font-weight: 400;\">troubles musculo-squelettiques<\/span><span style=\"font-weight: 400;\">. D\u2019autant plus si le salari\u00e9 doit aussi g\u00e9rer l\u2019organisation de sa vie de famille (en particulier les femmes, qui subissent <a href=\"https:\/\/www.hellocare.com\/blog\/charge-mentale\/\" target=\"_blank\" rel=\"noopener\">plus de charges \u00e0 ce niveau<\/a> encore de nos jours).\u00a0<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Pr\u00e9venir les troubles musculo-squelettiques<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-weight: 400;\">Pour lutter efficacement contre les <\/span><span style=\"font-weight: 400;\">troubles musculo-squelettiques<\/span><span style=\"font-weight: 400;\"> et limiter leur apparition, <strong>la m\u00e9decine du travail a un r\u00f4le d\u00e9terminant<\/strong>. Les m\u00e9decins et psychologues du travail sont en effet \u00e0 m\u00eame d\u2019identifier les situations et les personnes \u00e0 risque, peuvent aider un salari\u00e9 \u00e0 d\u00e9crypter certains conflits, et proposer aux entreprises des adaptations de postes de travail, ou d\u2019\u00e9quipements. Si on prend l\u2019exemple du travail dans les vignes, le recours aux s\u00e9cateurs pneumatiques est un bon moyen de <\/span><span style=\"font-weight: 400;\">pr\u00e9venir des troubles musculo-squelettiques<\/span><span style=\"font-weight: 400;\"> comme l\u2019\u00e9picondylite (un <\/span><span style=\"font-weight: 400;\">TMS<\/span><span style=\"font-weight: 400;\"> provoquant des l\u00e9sions des tendons dans l\u2019avant-bras, et des douleurs aux coudes). Le code du travail \u00e9nonce d\u2019ailleurs clairement <\/span><a href=\"https:\/\/www.legifrance.gouv.fr\/codes\/section_lc\/LEGITEXT000006072050\/LEGISCTA000006160774\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">9 principes g\u00e9n\u00e9raux de pr\u00e9vention <\/span><\/a><span style=\"font-weight: 400;\">en terme de <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/bien-etre-sante-au-travail-prevenir-stress\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sant\u00e9 au travail<\/span><\/a><span style=\"font-weight: 400;\"> (article L. 4121-2) que chaque employeur est tenu d\u2019appliquer et de faire respecter.\u00a0<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/medecin-generaliste\" target=\"_blank\" aria-label=\"T\u00e9l\u00e9consultation m\u00e9decin en urgence\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"1200\" height=\"627\" alt=\"consulter m\u00e9decin en ligne\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" class=\"lazyload img-responsive wp-image-31096\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27627%27%20viewBox%3D%270%200%201200%20627%27%3E%3Crect%20width%3D%271200%27%20height%3D%27627%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-200x105.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-400x209.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-600x314.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-800x418.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 1200px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>n 2019, ils repr\u00e9sentent 88 % des maladies professionnelles. Les troubles musculo-squelettiques (dits aussi TMS) affectent les muscles,<\/p>\n","protected":false},"author":28,"featured_media":31469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-31457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale-medecine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Troubles musculo-squelettiques : quand le corps dit stop | Hellocare<\/title>\n<meta name=\"description\" content=\"Les troubles musculo-squelettiques affectent les muscles, les articulations, les nerfs et les tendons. 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