{"id":31559,"date":"2023-06-23T12:46:32","date_gmt":"2023-06-23T10:46:32","guid":{"rendered":"https:\/\/hellocare.com\/blog\/?p=31559"},"modified":"2025-12-05T10:15:49","modified_gmt":"2025-12-05T09:15:49","slug":"humidificateur-d-air-bienfaits-sante","status":"publish","type":"post","link":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/","title":{"rendered":"Humidificateur d\u2019air, d\u00e9shumidificateur\u2026 Pourquoi et quand en mettre ?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">R<\/span>\u00e9put\u00e9 bon pour la sant\u00e9, l\u2019humidificateur d\u2019air s\u2019invite de plus en plus au sein des m\u00e9nages fran\u00e7ais. Y compris dans la chambre de B\u00e9b\u00e9, o\u00f9 il est couramment utilis\u00e9 ! Mais quels sont ses fameux bienfaits ? Quand faut-il en utiliser ? Comment bien choisir un humidificateur d\u2019air ? Comment savoir si vous n\u2019avez pas plut\u00f4t besoin d\u2019un d\u00e9shumidificateur d\u2019air ? Et surtout, ces appareils sont-ils vraiment sans danger pour la sant\u00e9 ou faut-il prendre des pr\u00e9cautions particuli\u00e8res avec eux ? Nous vous expliquons l\u2019essentiel \u00e0 savoir dans notre article pour vous aider \u00e0 y voir plus clair !<br \/>\n<\/span><\/span><\/p>\n<p><!--more--><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"500\" alt=\"Humidificateur d&#039;air : bienfaits sant\u00e9, risques et pr\u00e9cautions, et comment choisir un humidificateur d&#039;air\" title=\"Humidifcateur d&rsquo;air, d\u00e9shumidificateur d\u2019air : bienfaits sant\u00e9, rsiques et pr\u00e9cautions, et quand les utiliser ?\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png\" class=\"lazyload img-responsive wp-image-31560\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27500%27%20viewBox%3D%270%200%20800%20500%27%3E%3Crect%20width%3D%27800%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair-200x125.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair-400x250.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair-600x375.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 800px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Quels sont les bienfaits d\u2019un humidificateur d\u2019air ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-2\"><p><span style=\"font-weight: 400;\">Comme son nom l\u2019indique, un humidificateur d\u2019air permet d\u2019humidifier l\u2019air d\u2019une pi\u00e8ce quand celui-ci est trop sec. Ce qui est int\u00e9ressant quand on sait qu\u2019un air sec peut entra\u00eener de nombreux maux. Dont\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des irritations oculaires, avec des <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/yeux-qui-piquent-demangeaison-yeux\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">yeux qui grattent<\/span><\/a><span style=\"font-weight: 400;\"> ou l\u2019impression d\u2019avoir quelque chose dans l\u2019\u0153il\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">une s\u00e9cheresse nasale avec parfois des <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/saignement-de-nez\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">saignements de nez<\/span><\/a><span style=\"font-weight: 400;\"> ;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">une s\u00e9cheresse cutan\u00e9e ;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/comment-eviter-le-mal-de-gorge\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">maux de gorge\u00a0<\/span><\/a><span style=\"font-weight: 400;\">;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des l\u00e8vres s\u00e8ches, etc.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>De plus, un air trop sec peut favoriser la prolif\u00e9ration de certains virus et bact\u00e9ries<\/b><span style=\"font-weight: 400;\">. Pour couronner le tout, il peut m\u00eame aggraver les <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/rhume-nez-qui-coule\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">sympt\u00f4mes du rhume\u00a0<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><blockquote>\n<p style=\"text-align: center;\"><strong><span style=\"font-size: large;\"><a href=\"https:\/\/www.hellocare.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vous souhaitez avoir l&rsquo;avis d&rsquo;un professionnel ?<br \/>\nConsultez un m\u00e9decin en ligne ! <i class=\"fas fa-video\"><\/i><\/a>\u00a0<\/span><\/strong><\/p>\n<\/blockquote>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Quels sont les risques et les limites des humidificateurs d\u2019air ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-4\"><p><span style=\"font-weight: 400;\">M\u00eame si les bienfaits d\u2019un humidificateur d\u2019air sont r\u00e9els quand l\u2019air est vraiment trop sec, cet appareil a quand m\u00eame des limites. Par exemple, il a longtemps \u00e9t\u00e9 recommand\u00e9 pour soulager l<\/span><a href=\"https:\/\/www.hellocare.com\/blog\/crises-dasthme-les-causes\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u2019asthme<\/span><\/a><span style=\"font-weight: 400;\"> et diverses maladies respiratoires chez l\u2019enfant, comme la <\/span><a href=\"https:\/\/www.hellocare.com\/blog\/bronchiolite-enfants\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">bronchiolite<\/span><\/a><span style=\"font-weight: 400;\">. Mais de r\u00e9centes \u00e9tudes, notamment des <\/span><a href=\"https:\/\/naitreetgrandir.com\/fr\/nouvelles\/2016\/11\/07\/20161107-point-humidificateurs\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u00e9tudes canadiennes<\/span><\/a><span style=\"font-weight: 400;\">, ont \u00e9t\u00e9 incapables de d\u00e9montrer ces bienfaits. <\/span><b>Au contraire m\u00eame\u00a0: elles tendent plut\u00f4t \u00e0 prouver qu\u2019il vaut mieux \u00e9viter d\u2019utiliser ces appareils chez l\u2019enfant<\/b><span style=\"font-weight: 400;\">. Pourquoi\u00a0? Tout simplement parce qu\u2019ils pr\u00e9sentent plus de risques que de bienfaits. En effet, sachez que les humidificateurs d\u2019air mal entretenus \u2013 ou tout simplement utilis\u00e9s trop longtemps car l\u2019air ne doit pas \u00eatre trop humide non plus \u2013 favorisent la prolif\u00e9ration des acariens, moisissures et autres champignons. Si bien qu\u2019ils peuvent parfois provoquer des r\u00e9actions allergiques ou des crises d\u2019asthme par exemple. <\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Quand peut-on utiliser un humidificateur ou un d\u00e9shumidificateur d\u2019air ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p><b>Id\u00e9alement, il faudrait avoir un taux d\u2019humidit\u00e9 (hygrom\u00e9trie) de 30 \u00e0 60% dans vos pi\u00e8ces.<\/b><span style=\"font-weight: 400;\"> En-dessous vous pouvez envisager d\u2019utiliser un humidificateur d\u2019air. Ou appliquer des astuces toutes simples comme a\u00e9rer vos pi\u00e8ces 3 fois par jour par exemple. Ou encore faire s\u00e9cher votre linge \u00e0 l\u2019int\u00e9rieur pour augmenter le taux d\u2019humidit\u00e9 ambiant\u00a0! En revanche, si le taux d\u2019humidit\u00e9 d\u00e9passe all\u00e8grement les 60-70%, il vaut mieux envisager un d\u00e9shumidificateur d\u2019air. Mais encore faut-il conna\u00eetre le taux d\u2019hygrom\u00e9trie de votre logement\u00a0! Pour cela le plus simple est d\u2019utiliser un hygrom\u00e8tre, un petit appareil \u00e9lectronique qu\u2019on trouve facilement dans le commerce. <\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Comment choisir un humidificateur d\u2019air ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p><span style=\"font-weight: 400;\">Techniquement il existe plusieurs types d\u2019humidificateurs d\u2019air. Parmi eux, retenez surtout\u00a0:<\/span><\/p>\n<ul>\n<li><b>l\u2019humidificateur \u00e0 vapeur chaude<\/b><span style=\"font-weight: 400;\">. Celui-ci r\u00e9chauffe l\u2019eau avant de la diffuser sous la forme d\u2019une vapeur ti\u00e8de dans la pi\u00e8ce. Avantage\u00a0: la temp\u00e9rature de chauffe peut atteindre les 80\u00b0C sur certains mod\u00e8les, ce qui tue de nombreux germes pr\u00e9sents dans l\u2019eau\u2026 M\u00eame si le r\u00e9sultat n\u2019est pas garanti \u00e0 100% et qu\u2019il faut quand m\u00eame changer r\u00e9guli\u00e8rement l\u2019eau. Sachez aussi que ce mod\u00e8le pr\u00e9sente un risque de br\u00fblure en cas de mauvaise manipulation. C\u2019est pourquoi il est d\u00e9conseill\u00e9 dans les chambres d\u2019enfants\u00a0;<\/span><\/li>\n<li><b>l\u2019humidificateur \u00e0 vapeur froide<\/b><span style=\"font-weight: 400;\">, qui propage simplement des petites gouttelettes dans l\u2019air. Aucun risque de br\u00fblure avec ce mod\u00e8le mais si vous laissez l\u2019eau stagner trop longtemps dans votre appareil, il peut propager des agents pathog\u00e8nes dans l\u2019air\u00a0;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">et enfin <\/span><b>l\u2019humidificateur d\u2019air ultrasonique<\/b><span style=\"font-weight: 400;\">. Celui-ci constitue une sorte de nuage de microgouttelettes \u00e0 l\u2019aide d\u2019ondes sonores. Gros avantage\u00a0: il est tr\u00e8s silencieux, ce qui est pratique pour les chambres. Cela \u00e9tant dit, lui aussi pr\u00e9sente des risques sant\u00e9 s\u2019il est mal entretenu\u00a0!<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Enfin, avant de faire votre choix, pensez aussi \u00e0 v\u00e9rifier :<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">le d\u00e9bit de l\u2019appareil. Plus votre pi\u00e8ce est grande, plus vous avez besoin d\u2019un d\u00e9bit \u00e9lev\u00e9\u00a0;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">si l\u2019appareil dispose bien d\u2019une fonction pour r\u00e9gler pr\u00e9cis\u00e9ment le taux d\u2019humidit\u00e9 que vous souhaitez obtenir dans votre pi\u00e8ce.\u00a0<\/span><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:40;line-height:1.3;\"><h2>Quelles sont les pr\u00e9cautions \u00e0 prendre ?<\/h2><\/h3><\/div><div class=\"fusion-text fusion-text-7\"><p><span style=\"font-weight: 400;\">Pour bien concilier humidificateur d\u2019air et sant\u00e9, il est conseill\u00e9 de\u00a0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>toujours bien respecter le mode d\u2019emploi du fabricant<\/b><span style=\"font-weight: 400;\">. M\u00e9fiez-vous notamment de l\u2019eau \u00e0 utiliser. Certains appareils demandent de l\u2019eau distill\u00e9e ou d\u00e9min\u00e9ralis\u00e9e par exemple\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">l\u2019utiliser seulement sur de courtes dur\u00e9es\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>changer l\u2019eau de votre appareil tous les jours<\/b><span style=\"font-weight: 400;\">\u00a0;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nettoyer \u00e9galement r\u00e9guli\u00e8rement votre humidificateur.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Enfin, si vous avez le moindre doute, <\/span><a href=\"https:\/\/www.hellocare.com\/\"><span style=\"font-weight: 400;\">demandez conseil \u00e0 un m\u00e9decin<\/span><\/a><span style=\"font-weight: 400;\"> avant d\u2019utiliser ce type d\u2019appareil. A plus forte raison si vous souffrez d\u2019allergies, d\u2019asthme ou de toute autre maladie respiratoire\u00a0!<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:500px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.hellocare.com\/psychologue\" target=\"_self\" aria-label=\"T\u00e9l\u00e9consultation m\u00e9decin en urgence\"><img decoding=\"async\" width=\"1200\" height=\"627\" alt=\"consulter m\u00e9decin en ligne\" src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" data-orig-src=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png\" class=\"lazyload img-responsive wp-image-31096\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27627%27%20viewBox%3D%270%200%201200%20627%27%3E%3Crect%20width%3D%271200%27%20height%3D%27627%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-200x105.png 200w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-400x209.png 400w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-600x314.png 600w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3-800x418.png 800w, https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2022\/08\/PUB-GENERIQUES-FB-2022-1200-\u00d7-627-px-3.png 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1000px) 100vw, 1200px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00e9put\u00e9 bon pour la sant\u00e9, l\u2019humidificateur d\u2019air s\u2019invite de plus en plus au sein des m\u00e9nages fran\u00e7ais. Y<\/p>\n","protected":false},"author":28,"featured_media":31560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[541,648],"tags":[],"class_list":["post-31559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-mentale-bien-etre","category-sport-bien-etre"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Humidificateur d&#039;air : bienfaits sant\u00e9 et quand l&#039;utiliser | Hellocare<\/title>\n<meta name=\"description\" content=\"Quels sont les bienfaits sant\u00e9 d&#039;un humidificateur d&#039;air ? Comment et quand l&#039;utiliser ? Et surtout, est-ce vraiment sans danger ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Humidificateur d\u2019air, d\u00e9shumidificateur\u2026 Pourquoi et quand en mettre ?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/\" \/>\n<meta property=\"og:site_name\" content=\"Hellocare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hellocareapp\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-23T10:46:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-05T09:15:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Hellocare\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:site\" content=\"@hellocareapp\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hellocare\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/\"},\"author\":{\"name\":\"Hellocare\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/8492c523f1a5dfe64a4cd21d019a9d1b\"},\"headline\":\"Humidificateur d\u2019air, d\u00e9shumidificateur\u2026 Pourquoi et quand en mettre ?\",\"datePublished\":\"2023-06-23T10:46:32+00:00\",\"dateModified\":\"2025-12-05T09:15:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/\"},\"wordCount\":4541,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/humidifcateur-dair.png\",\"articleSection\":[\"Sant\u00e9 Mentale &amp; Bien-\u00eatre\",\"Sport et Bien-\u00eatre\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/\",\"name\":\"Humidificateur d'air : bienfaits sant\u00e9 et quand l'utiliser | Hellocare\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/humidifcateur-dair.png\",\"datePublished\":\"2023-06-23T10:46:32+00:00\",\"dateModified\":\"2025-12-05T09:15:49+00:00\",\"description\":\"Quels sont les bienfaits sant\u00e9 d'un humidificateur d'air ? Comment et quand l'utiliser ? Et surtout, est-ce vraiment sans danger ?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/humidifcateur-dair.png\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/humidifcateur-dair.png\",\"width\":800,\"height\":500,\"caption\":\"Humidificateur d'air : bienfaits sant\u00e9, risques et pr\u00e9cautions, et comment choisir un humidificateur d'air\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/humidificateur-d-air-bienfaits-sante\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Humidificateur d\u2019air, d\u00e9shumidificateur\u2026 Pourquoi et quand en mettre ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"name\":\"Hellocare\",\"description\":\"T\u00e9l\u00e9consultation et M\u00e9decin en ligne\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#organization\",\"name\":\"Hellocare\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Logo_hellocare.png\",\"width\":537,\"height\":431,\"caption\":\"Hellocare\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/hellocareapp\\\/\",\"https:\\\/\\\/x.com\\\/hellocareapp\",\"https:\\\/\\\/www.instagram.com\\\/hellocareapp\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/hellocare---health-care-everywhere\"],\"description\":\"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !\",\"email\":\"hello@hellocare.com\",\"telephone\":\"04 85 80 00 23\",\"legalName\":\"Hellocare SAS\",\"foundingDate\":\"2016-06-24\",\"vatID\":\"FR68821232121\",\"taxID\":\"82123212100045\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/#\\\/schema\\\/person\\\/8492c523f1a5dfe64a4cd21d019a9d1b\",\"name\":\"Hellocare\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_hellocare.png\",\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_hellocare.png\",\"contentUrl\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Logo_hellocare.png\",\"caption\":\"Hellocare\"},\"url\":\"https:\\\/\\\/www.hellocare.com\\\/blog\\\/author\\\/hellocare\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Humidificateur d'air : bienfaits sant\u00e9 et quand l'utiliser | Hellocare","description":"Quels sont les bienfaits sant\u00e9 d'un humidificateur d'air ? Comment et quand l'utiliser ? Et surtout, est-ce vraiment sans danger ?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/","og_locale":"fr_FR","og_type":"article","og_title":"Humidificateur d\u2019air, d\u00e9shumidificateur\u2026 Pourquoi et quand en mettre ?","og_url":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/","og_site_name":"Hellocare","article_publisher":"https:\/\/www.facebook.com\/hellocareapp\/","article_published_time":"2023-06-23T10:46:32+00:00","article_modified_time":"2025-12-05T09:15:49+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png","type":"image\/png"}],"author":"Hellocare","twitter_card":"summary_large_image","twitter_creator":"@hellocareapp","twitter_site":"@hellocareapp","twitter_misc":{"\u00c9crit par":"Hellocare","Dur\u00e9e de lecture estim\u00e9e":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/#article","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/"},"author":{"name":"Hellocare","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/8492c523f1a5dfe64a4cd21d019a9d1b"},"headline":"Humidificateur d\u2019air, d\u00e9shumidificateur\u2026 Pourquoi et quand en mettre ?","datePublished":"2023-06-23T10:46:32+00:00","dateModified":"2025-12-05T09:15:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/"},"wordCount":4541,"publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png","articleSection":["Sant\u00e9 Mentale &amp; Bien-\u00eatre","Sport et Bien-\u00eatre"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/","url":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/","name":"Humidificateur d'air : bienfaits sant\u00e9 et quand l'utiliser | Hellocare","isPartOf":{"@id":"https:\/\/www.hellocare.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/#primaryimage"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png","datePublished":"2023-06-23T10:46:32+00:00","dateModified":"2025-12-05T09:15:49+00:00","description":"Quels sont les bienfaits sant\u00e9 d'un humidificateur d'air ? Comment et quand l'utiliser ? Et surtout, est-ce vraiment sans danger ?","breadcrumb":{"@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/#primaryimage","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2023\/06\/humidifcateur-dair.png","width":800,"height":500,"caption":"Humidificateur d'air : bienfaits sant\u00e9, risques et pr\u00e9cautions, et comment choisir un humidificateur d'air"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hellocare.com\/blog\/humidificateur-d-air-bienfaits-sante\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.hellocare.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Humidificateur d\u2019air, d\u00e9shumidificateur\u2026 Pourquoi et quand en mettre ?"}]},{"@type":"WebSite","@id":"https:\/\/www.hellocare.com\/blog\/#website","url":"https:\/\/www.hellocare.com\/blog\/","name":"Hellocare","description":"T\u00e9l\u00e9consultation et M\u00e9decin en ligne","publisher":{"@id":"https:\/\/www.hellocare.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hellocare.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.hellocare.com\/blog\/#organization","name":"Hellocare","url":"https:\/\/www.hellocare.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2020\/04\/Logo_hellocare.png","width":537,"height":431,"caption":"Hellocare"},"image":{"@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hellocareapp\/","https:\/\/x.com\/hellocareapp","https:\/\/www.instagram.com\/hellocareapp","https:\/\/www.linkedin.com\/company\/hellocare---health-care-everywhere"],"description":"Sur Hellocare vous pouvez consulter des m\u00e9decins g\u00e9n\u00e9ralistes, des sp\u00e9cialistes ou des th\u00e9rapeutes disponibles pour tous, et rapidement !","email":"hello@hellocare.com","telephone":"04 85 80 00 23","legalName":"Hellocare SAS","foundingDate":"2016-06-24","vatID":"FR68821232121","taxID":"82123212100045"},{"@type":"Person","@id":"https:\/\/www.hellocare.com\/blog\/#\/schema\/person\/8492c523f1a5dfe64a4cd21d019a9d1b","name":"Hellocare","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2026\/01\/Logo_hellocare.png","url":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2026\/01\/Logo_hellocare.png","contentUrl":"https:\/\/www.hellocare.com\/blog\/wp-content\/uploads\/2026\/01\/Logo_hellocare.png","caption":"Hellocare"},"url":"https:\/\/www.hellocare.com\/blog\/author\/hellocare\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/31559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/comments?post=31559"}],"version-history":[{"count":2,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/31559\/revisions"}],"predecessor-version":[{"id":37424,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/posts\/31559\/revisions\/37424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media\/31560"}],"wp:attachment":[{"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/media?parent=31559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/categories?post=31559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hellocare.com\/blog\/wp-json\/wp\/v2\/tags?post=31559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}